Altri libri che potrebbero interessarti

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  Quit Sugar Coaching &...

  Think ThinkAndBloom

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  Do you feel a need to get rid of sugar addictions? Are you having an excessive consumption of sugars? Would you like to have an alternative method that does not need to cut your diet?  
  Breaking free of sugar is not only about your diet or quitting sugar alone. It is your mental and emotional state of mind. In this audiobook, we will be your personal coach, addressing your sugar cravings. We will give you a new perspective and an alternative method to break the habit. We will go through deep meditations to break the sugar craving patterns. 
  In this course, you will have a “personal coaching session”Use an alternative method instead of a dietBreak the sugar craving patternGuided meditations to stop sugar addictionsRemoves the desire to eat sugarRegain control of your lifeHave a healthy positive lifestyleand much more 
  Our course will help you connect your power back. We will use an alternative method to break your sugar addictions. Thus, achieving a new sense of awareness. creating a healthy lifestyle and possibly losing weight.

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  The Science of Good Food

  Clare Dixon

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  The Science of Good Food: The Ultimate Guide to Important Cooking Tips That Will Help You Become a Better Cook! Get all the Cooking Tips You Can Think of and Start Cooking Like a Real ChefSome people feel that you must be born with the gift of cooking to excel at it. But that isn't so. By educating yourself and immersing yourself in the subject of cooking, it can become something that you get better at. Becoming a better cook can be accomplished with a little time, patience and following a few simple steps. The basics of cooking are easy to master and accomplish. In this audiobook, you will learn all the cooking tips that can help you become a master in the kitchen in no time! Even those information you never even considered before, you will get them all here!This audiobook will cover the following:- The Basics Of Cooking For The Everyday Chef- Learn To Cook Like A Pro- Learning How To Cook Will Save You Time And Money- Little Tips For Big Improvements In The Kitchen- Restaurant Guide for the Health Conscious- Tastes Like Homemade - Some Classic Kitchen Secrets- Tips, Tricks, And Advice To Improve Your Culinary Skills-enAnd many more!You want to find the best tips available for how to make sure that your cooking is not only healthy, but also tastes good. To learn more, scroll up and click “add to cart” now!

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  Keto Meal Prep for Beginners -...

  Amy Maria Adams

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  Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on... 
  At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year’s resolutions on a person’s list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health. 
  The Ketogenic Diet or Keto Diet is a method that not only aids you in losing weight, but it’s also designed to support you on keeping off the weight that has been lost, which essentially leads to living a healthier lifestyle. 
  In this complete step-by-step guide, Keto Meal Prep for Beginners: Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Living, you will discover: 
  -One of the most effective and proven weight loss solutions today - and how it will benefit your life. 
  -Time-saving essential items needed in order to get started with Meal Prepping. 
  -Simple Steps to Meal Prepping to ensure healthy option maintenance. 
  -Easy-to-do recipes to start on a Keto Diet and get results to improve your health. 
  -Lunch recipes to give you that much needed energy in the middle of the day. 
  -Dessert and Treats to lighten up your day while helping you lose weight. 
  -Tips on how to do Keto Meal Prep while on a Budget. 
  -Weight Loss solutions doing Keto Meal Prep. 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or have struggled meal prepping in the past, you will find actionable strategies in this book that are both simple and practical to help you with healthier options instead of going with the unhealthy drive-thru meal.

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  Keep Diabetes at Bay Bundle 2 in...

  Erin Stewart, Karl Yasser

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  Keep Diabetes at Bay Bundle, 2 in 1 Bundle: Break Up With Sugar and The End of DiabetesSugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it. Type 2 diabetes occurs when your blood sugar or blood glucose is too high. This can cause damage over time. Most cases of type 2 diabetes are brought on by lifestyle factors, including being overweight or obese, having a high waist-to-hip ratio, and inactivity. Stress and lack of sleep also contribute to the development of diabetes. In this bundle, you will learn how to manage your sugar cravings. It will also help guide you in learning more about diabetes, the signs and symptoms and ways to prevent this disease. You will also learn more about the nutritional supplements that can control sugar levels. This 2 in 1 bundle includes the following audiobooks:1. Break Up With Sugar: Discover Solutions and Strategies on How to Fight Your Sugar Cravings and Control Your Sugar Levels2. The End of Diabetes: Learn About Diabetes, the Signs and Symptoms and Useful Tips on How You Can Prevent and Manage This DiseaseIf you want to learn more, download your copy of Keep Diabetes at Bay Bundle today!

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  Ketogenic Diet and Intermittent...

  Claudia Rodríguez

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  Achieve the body of your dreams with the powerful combination of Intermittent Fasting and the Ketogenic Diet! 
  Tired of trying every diet without success and feeling disappointed? Don't worry, we have the perfect solution for you! 
  Introducing "The Dynamic Duo: Intermittent Fasting and the Ketogenic Diet - The Path to Ultimate Weight Loss and a Healthy Life." This comprehensive and inspiring guide will teach you everything you need to know about these two powerful approaches to transform your body and life. 
  With this book, you will:Discover the secrets behind Intermittent Fasting and the Ketogenic Diet and how they can help you lose weight efficiently and lastinglyLearn how to implement these strategies in a simple and practical way in your daily lifeReceive a diverse 21-day meal plan, with quick and delicious recipes to make your weight loss journey easierGet to know fitness exercises to activate your metabolism and boost your results 
  This book is an indispensable guide for those seeking to regain their shape, well-being, and health, combining the power of Intermittent Fasting and the Ketogenic Diet. 
  Don't waste any more time! Get your copy now and give yourself the gift of achieving your ideal weight, health, and well-being that you deserve!

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  Anti-Inflammatory Diet Cookbook...

  Zazabor Guru

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  Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food. 
  In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation. 
  Inside, you'll discover mouthwatering anti-inflammatory meals like: 
  Golden Turmeric Oatmeal to start your day 
  Rainbow Chickpea Power Bowls bursting with fresh flavors 
  Salmon with Zesty Walnut-Parsley Crust full of omega-3s 
  Sweet Potato Black Bean Tacos with a Mexican twist 
  Dark Chocolate Cherry Nice Cream 
  This complete guide also provides: 
  Explanation of Inflammation and how to fight it 
  how to kickstart the diet 
  7-day meal plan 
  Grocery shopping lists 
  Changing the habits 
  Tips for exercise and stress management 
  Lifestyle advice to support your diet goals 
  Troubleshooting for cravings and other challenges 
  100+ Recipes with colorful images 
  If you continue your current eating habits, inflammation will only intensify over time. This cookbook will help you incorporate nourishing anti-inflammatory foods into your routine. 
  Buy this book today and: 
  Improve gut health 
  Boost energy levels 
  Reach a healthy weight 
   

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