Outros livros que poderiam interessá-lo

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  Somatic Experiencing - Healing...

  Vivian Westlake

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  Trauma is a deeply impactful event that can leave lasting scars on the body and mind. While traditionally associated with physical injury or life-threatening events, trauma also encompasses psychological and emotional experiences that overwhelm the body's ability to cope. These experiences can range from major events, such as accidents, abuse, or natural disasters, to more subtle forms of chronic stress and neglect. Regardless of the cause, trauma has profound effects on the nervous system and the way individuals experience the world around them. 
  When a person faces a traumatic event, their body enters a state of heightened alertness, preparing to respond with fight, flight, or freeze reactions. These responses are governed by the autonomic nervous system (ANS), which is responsible for managing involuntary bodily functions like heart rate, respiration, and digestion. In a traumatic situation, the ANS activates the sympathetic nervous system (SNS), triggering the fight or flight response to protect the individual. If neither response is possible, the freeze response takes over, which can lead to feelings of paralysis or disassociation. These instinctual reactions are designed to protect, but when the trauma is unresolved, the nervous system may remain stuck in a heightened state of alertness. 
  The effects of trauma are not just psychological but are also deeply physiological. When the body remains in this heightened state of arousal, it can disrupt the normal functioning of various bodily systems, leading to symptoms such as chronic pain, tension, digestive issues, or sleep disturbances. This state of dysregulation can also affect the brain, impairing areas responsible for memory, emotional regulation, and decision-making. The longer this state persists, the more difficult it becomes for the individual to return to a sense of normalcy, and the trauma can become entrenched in both the body and mind.

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  Post-Traumatic Parenting - Break...

  Robyn Koslowitz PhD

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  Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom? 
   
   
   
  Post-Traumatic Parenting goes far beyond the fad social-media trends like "gentle" and "responsive" parenting to provide a clear, easy-to-follow, and substantive guide, offering both what to do and why it works, so traumatized parents can create the kind of relationship they want with their children of any age. 
   
   
   
  Experienced, renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. This book features easy-to-follow instructions, along with simple tools, to help you effectively parent your children, no matter what happened in the past.

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  Summary - Sapiens - Based On The...

  Library Of Stories

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  SUMMARY 
    
  SAPIENS 
  BASED ON THE BOOK BY YUVAL NOAH HARARI 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Cognitive Revolution 
  The Agricultural Revolution 
  Memory Overload 
  The Unification of Humankind 
  The Scent of Money 
  The Marriage of Science and Empire 
  The Capitalist Creed 
  The Wheels of Industry 
  And They Lived Happily Ever After 
  The End of Homo Sapiens 
    
  ABOUT THE ORIGINAL BOOK 
  “Sapiens” by Yuval Noah Harari explores the history of Homo sapiens, from the emergence of our species in Africa to the present day. Harari examines key events that have shaped human development, including the Cognitive Revolution, the Agricultural Revolution, and the rise of empires and capitalism. The book also delves into the impact of scientific advancements and technological innovations on society, questioning the ethical implications of our future. Through a broad and accessible narrative, Harari challenges readers to reflect on humanity's past, present, and potential future transformations.

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  Intellectual Property: Law and...

  James Boyle, Jennifer Jenkins

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  This open coursebook is an introduction to intellectual property law, the set of private legal rights that allows individuals and corporations to control intangible creations and marks—from logos to novels to drug formulae —and the exceptions and limitations that define those rights. It focuses on the three main forms of US federal intellectual property—trademark, copyright and patent, with a new chapter on state trade secret protection and preemption—but many of the ideas discussed here apply far beyond those legal areas and far beyond the law of the United States. 
  
  The book is intended to be a textbook for the basic Intellectual Property class, but because it is an open coursebook, which can be freely edited, customized, copied and shared, it is also suitable for undergraduate classes, or for a business, library studies, communications or other graduate school class. A free downloadable version can be found at the Duke Center for the Study of the Public Domain website. Each chapter contains a clear introduction to the field, cases and secondary readings illustrating the structure and conflicts in the theory and doctrine of intellectual property, followed by questions to test the student's understanding. Every chapter is built around a set of problems or role-playing exercises involving the material. The problems range from a video of the Napster oral argument, with the students asked to take the place of the lawyers, to exercises counseling clients about how search engines and trademarks interact, to discussions of the First Amendment's application to Digital Rights Management or the Supreme Court’s new rulings on gene patents. The readings include writers as diverse as John Locke, Mark Twain, Victor Hugo, Thomas Babington Macaulay and John Perry Barlow, former lyricist for the Grateful Dead. 
  
   
  Print copies available via the authors' website.
  Listed by Unglue.it.

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  Summary - The High 5 Habit -...

  Fastbooks Publishing

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  SUMMARY 
    
  THE HIGH 5 HABIT 
  BASED ON THE BOOK BY MEL ROBBINS 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  You Deserve a High 5 Life 
  Science Says This Works 
  I Have a Few Questions... 
  Why Do I Torture Myself? 
  Am I Broken? 
  Where’s All This Negative Crap Coming From? 
  Why Am I Suddenly Seeing Hearts Everywhere? 
  Why Is Life So Easy for Them and Not Me? 
  Isn’t It Easier If I Say Nothing? 
  General Analysis of "The High 5 Habit" 
    
  ABOUT THE ORIGINAL BOOK 
  “The High 5 Habit” by Mel Robbins is a self-help book that introduces a simple yet powerful habit to transform your relationship with yourself. The book centers around the practice of giving yourself a high five in the mirror each morning as a form of self-affirmation and encouragement. Robbins explores how this small act can interrupt negative thought patterns, boost self-esteem, and shift your mindset from self-criticism to self-compassion. The book combines personal stories, scientific research, and practical advice, making it a motivational guide for those seeking to improve their self-worth and create lasting positive change.

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  Extended Summary - Twisted Love...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  TWISTED LOVE 
  BASED ON THE BOOK BY ANA HUANG 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Complex Relationship Between Ava and Alex 
  Confessions of the Past 
  Growing Attraction and Intimacy 
  Uncovering Secrets and Lies 
  Betrayal and Revelation 
  A Dangerous Game 
  Love and Vengeance 
  The Final Confrontation 
  Redemption or Ruin? 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “Twisted Love” by Ana Huang is a gripping romantic suspense novel that explores themes of trauma, revenge, and redemption. Ava Chen’s life is turned upside down when she confronts the dark secrets of her past, particularly her father’s involvement in her childhood trauma. As she grapples with these revelations, she finds herself increasingly drawn to Alex Volkov, her brother’s best friend. Alex, a man haunted by his own tragic history, becomes her protector, and their complex relationship deepens, filled with passion, danger, and unspoken desires. The book examines love, betrayal, and the emotional scars that shape their lives.

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