Summary of The Myth of Normal by Gabor Maté: Trauma Illness and Healing in a Toxic Culture

GP SUMMARY

Publisher: BookRix

Summary

DISCLAIMER
This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.
Summary of The Myth of Normal by Gabor Maté: Trauma, Illness, and Healing in a Toxic Culture
IN THIS SUMMARIZED BOOK, YOU WILL GET:


- - Chapter astute outline of the main contents.
- - Fast & simple understanding of the content analysis.
- - Exceptionally summarized content that you may skip in the original book 
Gabor Maté's The Myth Of Normal is a groundbreaking investigation into the causes of illness, a critique of how our society breeds disease, and a pathway to health and healing. It examines how chronic illness and general ill health are on the rise in Western countries, and how trauma and stress, and the pressures of modern-day living, exert on our bodies and minds. Maté brings his perspective to the great untangling of common myths about what makes us sick and offers a compassionate guide for health and healing.

Available since: 04/18/2023.

Print length: 156 pages.

Other books that might interest you

IT'S A LIVING - Surviving as a...

Cristian S. Aluas

FOLLOW YOUR DREAMS AND WORK FOR YOURSELF
★★★★★ "The Artist's Way for the 21st century!"
Whether you want to quit your 9-5 job to be self-employed or you want to streamline your career to be more efficient, IT'S A LIVING is for you!
According to this year's most comprehensive study, there are over 57 million freelancers in the U.S. alone and growing. The largest segment of that freelance community is made up of artists and creative professionals such as designers, writers, filmmakers, etc. The appeal to become self-employed is global. Statistically, freelancers make more money per hour than traditional employees. More and more each year, Millennial and Generation Z women and men are choosing freelancing instead of traditional employment. It's a great way to have a flexible lifestyle and be your own boss. Schools don't teach what you learn in the field and it's intimidating to embark into uncharted territory. That's why this self-help guide is extremely beneficial! Cristian has been a full-time artist for over 17 years, working in Canada and the U.S., and owned an art school in the process. He wrote IT'S A LIVING to help creative people make a happy and successful living on their own terms!
"Working with Cristian was a delightful experience! Every aspect of the project was completed with the utmost professionalism. His dedication to delivering a polished finished product was apparent in every interaction we had." - Harvard Business School
With a focus on developing a diverse set of skills to be able to survive and thrive as a freelancer, Cristian also encourages you to adopt a healthy diet and exercise regiment, as well as a work schedule that's designed for maximum productivity. The book also provides sales techniques for winning online commissions on apps like Upwork and Fiverr and strategies for negotiating contract

Show book

Deep Sleep Full Body Relaxation...

Vaimus Meditations

Sleep is that portion of the day where our body gives in to its natural needs to relax, rest, and repair. But relaxing and enjoying a good night’s sleep may be a challenge for a lot of people. High levels of stress, a hectic lifestyle, excessive worry, and anxiety can build up a hindrance to our natural ability to surrender to relaxing, deep sleep. If your body refuses to surrender to its fundamental needs of relaxing and restoring through sleep, this hypnosis will help clear this resistance from your mind and body. 
In this audiobook, you will hear a calming voice guiding you into a deep restful sleep relaxing your whole body. 
Take a deep breath in, relax and put on your headphones for a better audio experience.

Show book

The Enneagram of Emotional...

Scott Allender, Ian Cron

Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You'll discover how to 
 
 
 
● break free from the hidden fears that dictate your choices 
 
 
 
● make more intentional decisions 
 
 
 
● better understand the emotional dynamics of colleagues, friends, and family 
 
 
 
● and more 
 
 
 
In this journey toward radical self-awareness, you'll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.

Show book

Agile Project Management with...

William Adams

Unlock the power of Kanban to revolutionize your project management approach with "Agile Project Management with Kanban: Efficient Workflows, Continuous Improvement." In this comprehensive guide, seasoned project management experts delve into the dynamic world of Agile methodologies and showcase how Kanban can be the game-changer for achieving unprecedented efficiency and continuous improvement in your projects. 
Embark on a journey through the core principles of Kanban, a visual management system that promotes collaboration, flexibility, and transparency in project workflows. Through real-world examples and practical insights, this book equips you with the tools and techniques needed to seamlessly integrate Kanban into your Agile project management strategy. 
"Agile Project Management with Kanban" provides the insights and strategies you need to elevate your projects to new heights of efficiency and success. Take the leap into the world of Agile with Kanban and revolutionize the way you approach project management.

Show book

Summary of Beyond Order - 12...

Brooks Bryant

DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
This is a summary, & it does not accompany the official 
In "Beyond Order" by Jordan B. Peterson, the acclaimed clinical psychologist and professor follows up on the success of his previous book, "12 Rules for Life," by presenting an additional 12 principles aimed at helping readers navigate the complexities of life. Peterson addresses the growing tendency of the human will to exert control over every aspect of existence, warning against the dangers of excessive security. He offers strategies to counteract cultural, scientific, and psychological forces pushing society toward tyranny. Instead, he encourages readers to tap into their instinctual capacity to find meaning and purpose, particularly in moments of powerlessness. 
While an overabundance of chaos can lead to instability and anxiety, unchecked order can stifle individuality and submission. "Beyond Order" serves as a guide to striking a balance between these two fundamental aspects of reality, providing a path toward a more meaningful and fulfilling life. Jordan B. Peterson's book invites readers to explore the delicate equilibrium between order and chaos in the pursuit of personal growth and well-being.

Show book

ADHD: Raising An Explosive Child...

Susan N. Hallowell Garcia

Are you tired of trying to make your kid listen to you?
Do you struggle to make your kid behave decently in public?
Are all the tantrums making your life unbearable?
If yes, then you may have just come across the right thing!
You've read every piece of professional advice, but despite your best attempts to assist your kid in managing and remaining on track, you are still having trouble with daily concerns like schoolwork, chores, arriving at sports practice on schedule, and just getting along without resistance and dominance battles.
Imagine if you could collaborate with your kid to achieve good lasting change by inspiring and involving them in the process? This book discusses the words as well as inner battles of children and teenagers living with ADHD - and also a roadmap for attaining long-term success by working collaboratively.
The book explains how parents may change the dynamic and actually assist their children in succeeding. The following are some of the topics covered:Accepting your kid's neuro-divergenceCreating mutually beneficial objectives that promote collaborationAcademic difficulties Working on your kid's social skillsSetting you home to better suit your childManaging daily problems like tantrums & backtalk, as well as remaining organized, forming connections, and more
You'll learn a number of practical ways that genuinely work, producing good transformation that can last a lifetime, thanks to helpful exercises plus easy-to-remember approaches.
So what is stopping you from clicking on buy now? Get your copy right away.

Show book