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  Heian Period - The Golden Age of...

  Rolf Hedger

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  The Heian Period, spanning from 794 to 1185 CE, marks one of the most culturally rich and politically significant eras in Japanese history. This chapter lays the groundwork for understanding the historical context, political dynamics, and societal structure that defined the early stages of the Heian era. The period officially began when Emperor Kanmu moved the imperial capital from Nara to Heian-kyō, present-day Kyoto. This relocation was intended to establish a new seat of power free from the influence of powerful Buddhist monasteries that had grown too entwined with politics in Nara. 
  The move to Heian-kyō signified more than a change in geography—it was the beginning of a new political and cultural identity. The city was meticulously planned, modeled after the Chinese capital of Chang’an, with a grid-like structure that reflected a vision of order and centralized authority. However, over time, the influence of the emperor waned as powerful aristocratic families, particularly the Fujiwara clan, rose to prominence. By marrying their daughters into the imperial family and acting as regents, the Fujiwara effectively controlled the court, shaping policy and governance from behind the scenes. 
  The political landscape of early Heian Japan was one of ceremonial grandeur and subtle manipulation. Real power resided in the hands of a few elite families, and the imperial court became increasingly detached from the provinces. This created a division between the cultured, refined life of the capital and the often turbulent realities of rural Japan, where local warrior clans began to assert their own authority.

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  Relationship Has Significance...

  Jiddu Krishnamurti

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  Relationship has significance only when it is a process of self-revelation - 17 July 1949 
  • Where there is authority there can be no discovery of something new. 
  • Relationship based on an idea cannot be a self-revealing process. 
  • Self-knowledge is understood, uncovered and its process revealed through 
  relationship. 
  • Is it possible to love without the interference of the mind? 
  • When the mind becomes supreme, all-important, then there can be no 
  affection. 
  • Q: What is that thinking that must come to an end? What do you mean by 
  thinking and thought?

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  Persecution of Jews in Medieval...

  Editors Charles River

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  The term “Reconquista” is a Spanish word transferred to the English language to represent the nearly 800 years in which the Moors and Christians struggled against one another for control of the Iberian Peninsula. Although the phrase typically refers to the time when the numerous Christian kingdoms mobilized to overthrow the Islamic Caliphates set up in the peninsula, the term can additionally be used to refer to the entire situation starting in the 8th century, when Islamic civilization slowly moved out of North Africa, across the Mediterranean Sea, and into southern Iberia.  
  	Not surprisingly, three religions attempting to coexist during medieval times resulted in nearly incessant conflicts, marked by high taxation, disparate societies, rigid cultural controls, and systemic violence. Despite the odds, these three religions managed to live in a state of quasi-acceptance and peace in most of the major cities like Cordoba and Toledo, with sporadic warfare occurring on the borders between Al-Andalus and the Christian kingdoms near the Pyrenees Mountains. Muslims, Christians, and Jews would attempt to reorganize their societies several times over the centuries through warfare, always with Jews on the lower rungs and Christians and Muslims fighting it out above them.   
  	By the end of the 14th century, the distrust and prejudice against Jewish communities quickly spread to Spain. In 1391, James II of Aragon boarded the bandwagon; backed into a corner by the Roman Catholic Church, he established a law that banned Jews from Spain altogether. Jews were shunned in droves, and the remaining were given an ultimatum to either convert/revert to Catholicism or face immediate death. Yet another wave of gory pogroms ensued across the country, especially in Barcelona.

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  The Emotional intelligence book...

  Ellen W. Sadler, Travis V. Brock

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  Discover Your Emotional Intelligence Superpower: Elevate Your Personal Growth with a Guide for Women Who Never Stop Striving  
  Are you tired of staying up all night because of your racing thoughts? 
  Do you feel like you have no control over your life? 
  Are you ready to change your life for the better and take back charge? 
  In a world filled with constant noise and chaos, finding inner peace and emotional balance can often feel like it’s not possible. 
  But it is! 
  Written by seasoned life coach and mindfulness instructor, Ellen W. Sadler, this book is a roadmap to understanding and harnessing the incredible power of your emotions. 
  Drawing from her own life experiences, Ellen takes you by the hand and leads you on a path of self-discovery, resilience, and lasting change.Inside these pages, you'll embark on a profound exploration of your emotions, uncovering the tools and techniques needed to not just manage them, but master them. 
  Learn how to quiet the relentless chatter of your mind, put an end to the cycle of overthinking, and regain control over your thoughts and feelings. 
  Become inspired to:Put a stop to the harmful overthinking patterns you often find yourself stuck in.Build stronger, more meaningful relationships.Discover the keys to lasting happiness and fulfillment.Overcame anxiety.And more! 
  If you're ready to take charge of your emotions, break free from the shackles of overthinking, and unlock a brighter future filled with inner peace and resilience, then "The Emotional Intelligence book for Women who never give up" is your essential guide! 
  It's time to change your life — one emotion at a time.

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  Irvin D Yalom: On Psychotherapy...

  Ruthellen Josselson Ph.D.

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  Irvin Yalom is one of the best known, most widely read and Through his many books, which are accessible to ordinary readers as well as illuminating for psychotherapists, he has provided a guide for living in a perplexing world. A recent poll of American psychotherapists voted him to be one of the three most important living therapists, but the worldwide success of his books suggests that his prominence is international.
  
  Rather than positioning himself as a representative of one of the hundreds of "schools" or approaches to psychotherapy. Yalom offers a message that goes to the heart of psychotherapy. Taking up the central existential concerns of human life, Yalom's work engages the problems of finding meaning in life and confronting death, concerns that had lain beyond the scope of psychiatry.
  
  Writing in a literary style that reviewers have compared to Freud, Yalom details what actually happens in the intimate human encounter that is psychotherapy. Yalom does not shrink from exposing his own thoughts and feelings about what occurs; he, too is a vulnerable and searching human being. He makes his thinking about his patients, and his efforts to treat them, transparent, exposing his doubts, reservations and struggles as well as his insights.
  He has written two textbook, two volumes of case history stories, three novels about therapy, a guide for therapists and one book of counsel for the masses confronting death. Across all of this work, he explores the limitless and complex possibilities of the healing inherent in genuine human connection and authentic awareness of the dilemmas of human existence.
  
  Irvin D. Yalom: On Psychotherapy and the Human Condition traces the genesis and evolution of his thinking and presents some of the seminal ideas of his writings.

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  Little Women Podcast Q&A Your...

  Niina Niskanen

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  How did I get started in Louisa May Alcott's research? Is Beth really just part of the sick girl trope or is there more in her? and why is Friedrich from Germany? Why did the film-makers erase Laurie's backstory? What is Amy's relationship with Catholicism? was Louisa May Alcott religious? Did she want to get married? are Fritz and Laurie really based on men in her life? I've got so many questions from you guys that I will answer them in this excellent Little Women Q&A. One thing that surprised me was that it was really difficult to find studies on Laurie. I was interested in Laurie as an individual, and why he behaves the way he does. I was expecting to find a lot about him because Laurie is a popular character, at least according to the filmmakers, a lot more popular than Friedrich, and I didn't find anything about him. Nothing about him being an orphan. The tricky relationship that he has with his grandfather or why he's hanging in Jo´s apron strings. There are scenes in Little Women where Laurie is annoyed when Jo is lecturing him, but he's still addicted to her care. Maybe Amy's screen portrayals are the reason why there hasn't been that much research made on May Alcott by scholars .I think the same applies to Laurie and Friedrich in films. Laurie is this pretty guy who Jo rejects. Then in a lot of the studies that I read, the writer was asking why did Louisa May Alcott marry Jo to an old German and not to the rich and handsome young Laurie? Okay. Friedrich is not old. He's 39. If you read letters between Louisa and her publisher, Thomas Niles, Louisa was the one who came up with all the marriages.When I was reading these essays, it was so frustrating because the book doesn't show Laurie as this manic pixie dream boy, as the movies do, but more as a seriously troubled young man.

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