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Summary

SUMMARY & ANALYSIS 
  
EMOTIONAL INTELLIGENCE 2.0 
BASED ON THE BOOK BY TRAVIS BRADBERRY AND JEAN GREAVES 
  
SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
  
CONTENT 
The Journey 
The Big Picture 
What Emotional Intelligence Looks Like: Understanding the Four Skills 
Digging In: My Emotional Intelligence Action Plan 
Self-Awareness Strategies 
Self-Management Strategies 
Social Awareness Strategies 
Relationship Management Strategies 
Epilogue: Just the Facts: A Look at the Latest Discoveries in Emotional Intelligence 
General Analysis 
  
ABOUT THE ORIGINAL BOOK 
Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves explores the concept of emotional intelligence (E.Q.) as a crucial skill that can be developed to improve personal and professional life. The book emphasizes that E.Q., which is the ability to understand and manage emotions, is often more important than I.Q.. It uses the story of a surfer encountering a shark to show the battle between emotions and reason, and introduces four fundamental E.Q. skills: self-awareness, self-management, social awareness, and relationship management. The book offers numerous strategies to enhance these skills and highlights the impact of practicing them regularly for better relationships, decisions, and leadership. The epilogue discusses research showing that E.Q. varies based on gender, age, and culture.

Duration: 29 minutes (00:29:26)
Publishing date: 2025-01-16; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit
• University Textbooks & Dictionaries