D'autres livres qui pourraient vous intéresser

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  The Food Diaries

  Elizabeth Butel

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  Eating when you're hungry ... how simple is that? Not so simple for Josie and the friends she met when she took herself off to One Step, the local Overeaters Anonymous Group. She heard about Rachel's extended family, who thought meeting meant eating. She met Christopher who could only stomach one coloured food at a time. There was Olga who used food as an anchor to her past and Dave who was the family's living compost bin. Then there was Tiffany and Monica and finally Perry whose wife had two-timed his stomach as well as his heart. Josie liked to think of her food diaries as one woman's Battle of the Bulge but really it all their stories, she reflected, as she sat down to write that last entry.
  With Julie McGregor as Josie, as heard on ABC Radio.

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  Maintaining Weight Loss: How To...

  Dr. Kevin Shiels

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  Are you unable to maintain a healthy weight? Or lost on how to stay in shape when you are trying so hard to maintain your figure? Then, keep reading...Trust me, you are not the only one who is struggling with this. You have certainly come to the right place to find out exactly how to maintain a healthy weight and keep it that way. This audiobook will show you a sustainable way to maintain weight loss but also enjoy the process, which is the most important part.When you purchase this book you will find the following exclusive information inside:The secrets to maintaining weight lossDiet rules for effective weight lossHow to maintain weight loss FOR LIFETop exclusive tips for maintaining weight lossand much more…It is a great start by purchasing this book & consciously choosing to stay healthy and maintain a figure that you are pleased with. It is common to feel lost and unable to maintain your weight after working so hard to get there, most people struggle without clear direction.Don't miss out. Maintain your weight the right way today!Buy now and start listening today.

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  Vegetarian and Vegan Cooking...

  Virversity Online Courses

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  This course offers a comprehensive introduction to vegetarian and vegan cooking essentials, helping you create delicious, nutritious plant-based meals with confidence. Whether you're new to plant-based diets or seeking to enhance your culinary skills, you'll gain the knowledge and techniques needed for healthy, flavorful cooking.You’ll start by understanding the fundamentals of plant-based diets and nutrition, including the health benefits and environmental impact. Learn how to equip your kitchen with essential tools and pantry staples to support your cooking journey.Master practical techniques for preparing grains, legumes, fruits, and vegetables to achieve great flavor and texture. Discover how to build rich, complex tastes using herbs, spices, and umami, and effectively cook with meat and dairy substitutes to expand your culinary options.The course emphasizes nutrition, teaching you to incorporate diverse protein sources like legumes, pulses, and plant-based dairy alternatives. You’ll also develop meal planning strategies that ensure balanced, nutritious menus, plus quick recipes and batch cooking tips to maintain a healthy lifestyle despite a busy schedule.Additional lessons cover baking with plant-based ingredients and troubleshooting common cooking challenges. Explore global culinary influences to add variety and excitement to your meals.By the end, you’ll have transformed your approach to plant-based cooking with practical skills and confidence to create nourishing meals that delight your palate and support your wellbeing.

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  Trouble Brewing in the Loire

  Tommy Barnes

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  Burt, the hound of Beelzebub, has risen from the dead, Gadget the miniature horse has moved into the kitchen and Tommy has decided to expand his beer business, and on the advice of his wife Rose, is thinking about distilling gin, what can possibly go wrong? With Brexit looming, a second baby on the way, and sales of IPA beer plummeting, trouble is brewing in the Loire.  
   
  Shortlisted for the Fortnum & Mason Food and Drink Awards 2019, Tommy Barnes' first book, A Beer in the Loire, told the tale of a year lurching from disaster to disaster as attempted to escape the rat race by starting a brewery in one of the finest wine-producing regions on the planet. Trouble Brewing in the Loire is the second book in the hilarious and bestselling Braslou Biere Chronicles. With recipes from The Chatsworth Bakehouse.

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  Tequila Wars - Jose Cuervo and...

  Ted Genoways

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  At the dawn of the twentieth century, José Cuervo inherited his family's humble distillery, La Rojeña, in the Tequila Valley. Within a decade, it would become Mexico's leading producer of tequila. But when the Mexican Revolution erupted, a charge of treason and a death threat against him by Pancho Villa forced Cuervo to flee. His disappearance turned him into an obscure, shadowy historical figure. 
   
   
   
  In Tequila Wars, award-winning author Ted Genoways restores Cuervo to his place as a key player in Mexico's formative period. Before the revolution, Cuervo's acclaim spread worldwide, and once war broke out, Cuervo remained an impresario, kingmaker, and cultural force. In the face of his own government's corruption and the nationalism of his northern neighbors, Cuervo reached American drinkers by establishing Mexico’s covert form of cross-border commerce with the United States. As the largest and most important distilleries in the Tequila Valley recognized the threat posed by Mexico's unraveling, Cuervo also lobbied for suspending normal competition in favor of "a union of tequila makers"—what would become the first Mexican cartel. 
   
   
   
  The first biography of Cuervo, Tequila Wars uncovers the history of the man who would forever change not only the business of tequila, but international relations between Mexico and the United States.

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  NATIVE AMERICAN HERBAL...

  Ted Waters

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  Are you ready to obtain maximum vitality using old natural remedies? 
    
  Today, we are urged to utilize costly chemicals to cure practically everything, and we end up enduring all of the unavoidable side effects. 
    
  But it wasn't always like this... 
    
  Before European settlement in North America, indigenous peoples practiced herbalism and learned the secrets of natural medicine. 
    
  They adopted a comprehensive approach to staying healthy and achieving explosive energy and vitality levels that are seldom seen now. They were able to harness the power of plants that developed alongside our physiology over millions of years by using plants present in the surrounding environment. 
    
  What you'll discover inside: 
   Native American herbalism's spiritual background - Spirituality was essential to Native American healing. You will learn to understand spirituality in your practice via engaging storytelling.22 Prevalent Diseases - Discover how to treat 22 of today's most common ailments with positive healing that encourages the whole feeling of wellness.Essential advice - Discover each medicine's specific uses, doses, and advantages to maintain the ideal healthy balance and get the most benefits from each mixture.Updated with crucial information on how these cures may mix with any western medication to keep you and your loved ones well and safe. 
    
  And Much More!... 
    
  Still waiting?... 
    
  Get your copy now and fill your medicine cabinet with all-natural, low-cost herbal remedies.

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