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  The Unity Blueprint - Aligning...

  W. Jeff Williams

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  What if the greatest achievements in your organization, community, or life weren't dependent on your brilliance alone but on your ability to unite people around shared purpose? In The Unity Blueprint, W. Jeff Williams draws from decades of leadership experience to show how intentional unity creates extraordinary results.

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  Mindmasters (Anna Caputo...

  Sandra Mantz

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  As algorithms become increasingly adept at accessing the human mind, they also become more and more powerful at controlling it, enticing us to buy a certain product or vote for a certain political candidate. Some of us say this technological trend is no big deal. Others consider it one of the greatest threats to humanity. But what if the truth is more nuanced and mind-bending than that? 
   
   
   
  In Mindmasters, Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg. Yet big data also holds enormous potential to help us live healthier, happier lives—for example, by improving our mental health, encouraging better financial decisions, or enabling us to break out of our echo chambers. 
   
   
   
  With passion and clear-eyed precision, Matz shows us how to manage psychological targeting and redesign the data game.

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  Beyond Anxiety - A Path to...

  Fiona Zenith

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  Life can feel like a never-ending race, with anxiety as the invisible weight pulling at every step. Whether it’s work pressures, personal challenges, or the constant whispers of doubt, anxiety has become a prevalent companion in modern life. This book is your comprehensive guide to understanding anxiety and equipping yourself with practical tools to not just survive, but thrive amidst emotional turmoil. Through real stories, proven strategies, and actionable advice, Beyond Anxiety offers a pathway to emotional well-being. From cognitive behavioral techniques and mindfulness practices to building support networks and embracing change, this book provides the resources you need to reclaim control over your life. It’s not just a self-help book—it’s an invitation to embark on a meaningful journey toward self-discovery, inner peace, and long-term resilience. For anyone navigating anxiety, or for mental health professionals seeking accessible tools for their clients, this book is a beacon of hope and transformation. Change is possible, and within these pages, you’ll find the courage to reshape your narrative and lead a fulfilling life.

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  Thermodynamics and Statistical...

  Mark Hedges

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  Thermodynamics is the branch of physics that deals with heat, work, and energy transfer. It provides fundamental principles that govern the behavior of physical systems, from microscopic particles to large-scale industrial processes. Understanding thermodynamics is crucial for fields such as engineering, chemistry, and physics, as it helps explain how energy is conserved, transformed, and dissipated. 
  One of the fundamental aspects of thermodynamics is the concept of a thermodynamic system, which refers to a specific region of space or a set of substances that are being studied. Systems can be classified as open, closed, or isolated, depending on their ability to exchange energy and matter with their surroundings. An open system allows both energy and matter to flow in and out, while a closed system permits energy transfer but not matter exchange. An isolated system, in contrast, does not exchange either energy or matter with its surroundings. 
  Thermodynamic properties are categorized as extensive or intensive. Extensive properties, such as mass, volume, and total energy, depend on the amount of substance present. Intensive properties, like temperature, pressure, and density, do not depend on system size and are uniform throughout a system in equilibrium.

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  Binge Killer

  Brittany Forrester

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  Research on Binge Eating Disorders is limited compared to studies on other eating disorders, including Anorexia Nervosa and Bulimia Nervosa. Given that Binge Eating Disorder recently became an independent diagnosis in the DSM-5, has significant medical implications, and commonly involves psychiatric comorbidity, it is worthwhile to explore contributing factors and evidence-based treatment for the disorder. Cognitive Behavioral Therapy is an evidence-based treatment for Binge Eating Disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an essential contributing factor in developing and maintaining Binge Eating Disorder. Cognitive behavioral therapy focuses on the premise that an individual’s thoughts, feelings, and behaviors are intertwined and can ultimately be restructured to support more effective actions. Historically routed in treating depression and anxiety, CBT is becoming more prevalent in eating disorder treatment settings, particularly more recently, with Binge Eating Disorder.CBT focuses on three phases of treatment: the behavioral phase, the cognitive phase, and the maintenance and relapse phase.

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  Me And My Friends At The Musical...

  Julie Kirchhubel

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  Me And My Friends  At the Musical PartyParties are always exciting, and especially when they aremusical parties! The news of this special party is rapidly spreading around the neighbourhood –but whose party is it?

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