Other books that might interest you

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  Positive Life Answers - Volume 1

  Dr. Maryann Mercer

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  Dr. Mary Ann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--helps listeners achieve all he or she wants in health, wealth, happiness, career and personal life, and sets them on the path to becoming an extraordinary individual! 
   
  Dr. Mary Ann Mercer is a speaker, author, and psychologist. She regularly appears on national television shows such as Oprah and Jenny Jones, as well as hundreds of radio talk shows, and delivers speeches and workshops across the U.S., Canada, and Europe.

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  Retire Often - How anyone can...

  Jillian Johnsrud

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  Read by Author Jillian JonhsrudWhy do we have to work for 40 years and only retire once? Why can’t we take occasional career breaks to focus on the other areas of life that matter: family, friends, adventure, rest, hobbies, our health, and achieving long-held dreams? And what if there was a way of doing so that not only avoided financial or career downsides – but brought profound upsides?Author Jillian Johnsrud has walked the walk – taking numerous mini retirements that have unlocked work-life balance and a more purposeful life, while also helping rather than hindering her career thanks to simple steps and practical principles that anyone can follow.She has coached hundreds of people to achieve the same, and in Retire Often she shares everything you need to make the most of every season of life by retiring not once – but often. 
  Accompanied by a thoughtful foreword from author JL Collins, The Simple Path to Wealth, this book is packed with personal anecdotes, applicable advice, and handy tips, making it a must-buy manual for anyone seeking more freedom and balance in their lives.

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  Reflections of a Grieving Spouse...

  H. Norman Wright

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  When author and counselor H. Norman Wright’s beloved wife, Joyce, passed away, he grieved the loss of his partner and the life they shared. Even in his state of sorrow, he knew he had to find a way to live without Joyce, to forge a hopeful path, and to move forward in God’s grace and strength. 
   
  With vulnerability and emotional insight, Norm shares from his deeply personal journey and illuminates the way back to living when someone you love is gone. Readers who have lost their spouse will discover support and guidance as they: 
  work through anger, including anger at God, to ease toward God’s peacemove away from denial and “what ifs” to move forwardallow memories to provide comfort without getting stuck in the pastcreate a healthy new, daily routine to care for themselvesturn their new identity and life over to God’s leading and mercy 
   
  This tender and inspirational book will help any reader who is grieving or who is walking alongside a grieving friend.Reflections of a Grieving Spouse: The Unexpected Journey from Loss to Renewed Hope has been providing solace, comfort, and guidance to widows and widowers for nearly 20 years. 
   
  This audiobook is skillfully read by Peter Coates, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Blake Rook.

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  Wired Wisdom - How to Age Better...

  Eszter Hargittai, John Palfrey

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  A surprising window into the online lives of people sixty and over—offering essential insights, no matter your age. 
   
  Many popular accounts say the older you are, the greater your tech struggles. And it’s worrying to think of loved ones emailing cringe-worthy misinformation, falling for phishing attacks, or becoming lonelier with increasing time spent online.  
   
  But in their eye-opening book on the internet’s fastest-growing demographic, researchers Eszter Hargittai and John Palfrey offer a more nuanced picture—debunking common myths about older adults’ internet use to offer hope and a necessary call to action. Incorporating original interviews and survey results from thousands of people sixty and over, Wired Wisdom shows that many, in fact, use technology in ways that put younger peers to shame. Over-sixties are often nimble online and quicker to abandon social media platforms that don’t meet their needs. Despite being targeted more often, they also may be less likely to fall for scams than younger peers. And fake news actually fools fewer people over sixty, who have far more experience evaluating sources and detecting propaganda. Still, there are unseen risks and missed opportunities for this group. Hargittai and Palfrey offer practical advice and show that our stereotypes can be hurdles that keep us from building intergenerational support communities, helping loved ones adopt new technology that may improve their lives, and thriving together online.

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  Qi Gong Music - 11 Dreamlike...

  Qigong Healing Center

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  Qi Gong: 11 dreamlike soundscapes for energy healing. Wafting compositions with long, warm bass tones, perfect for all kinds of energy work.If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.With this collection you get 11 wafting compositions with long, warm bass tones, perfect for energy healing. A unique blend of gentle relaxation music and subtle natural sounds, for healing harmonization and gentle energy balancing.All pieces combine artistic inspiration, sensitivity and excellent sound quality, the right notes vibrate in perfect resonance with your body and bring it into a state of deepest relaxation. Benefit from the gentle soundscapes that soothe your soul, lower your pulse rate and deeply relax your body and mind.Perfect for all kinds of energy work, between 20 and 60 minutes in length. The pieces were developed by world-renowned musicians in order to draw the body back into balance through listening.

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  The Somatic Therapy Workbook -...

  Cher Hampton

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  The Missing Key to Your Healing: Discover the Practical Approach to Transform Anxiety, Stress, and Trauma into Lasting Calm—Starting Today! ✨ 
  Do you carry tension in your body before the day even begins? Feel wired, tired, and stuck in survival mode no matter how hard you try to “relax”? You’re not alone, and you’re not broken. 
  The Somatic Therapy Workbook audiobook is your hands-free healing companion, designed for listeners who are ready to release trauma, quiet anxiety, and reconnect with their body in a calm, grounded way. 
  Through immersive guidance, you'll discover how to gently rewire your nervous system for safety and ease—anytime, anywhere! 
  ✅ Uncover how trauma silently shapes your body and how to release it without reliving the pain 
  ✅ Learn the quickest way to stop anxiety in real-time, even during high-stress moments 
  ✅ Use powerful breathing techniques that bring instant calm to your nervous system 
  ✅ Explore powerful prompts (yes, you can reflect mentally!) that unravel stuck emotional patterns 
  ✅ Understand why typical stress hacks fail and what truly works to heal from within 
  ✅ Find relief from fatigue, headaches, gut issues, and other stress-linked symptoms 
  ✅ Create a daily environment that supports peace, not pressure 
  ✅ Access 25+ simple, yet effective science-backed tools to reduce stress and feel more energized, every day 
  ✅ And more... all spoken with clarity, empathy, and ease 
  Whether you're walking, driving, or simply closing your eyes, this audio experience empowers you to bring healing into the rhythm of your life. No screens. No overwhelm. Just your breath, your body, and your path to freedom.Why wait? True Healing Starts HERE. 🎧 Press Play and Take Your First Step Toward a Lighter, Calmer Life—Your Future Self Will Thank You!

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