Altri libri che potrebbero interessarti

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  Riders of a Certain Age - Your...

  Fran Severn

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  The fastest growing segment of the horse world is women mid-life and beyond. This thorough but light-hearted guide welcomes you to the equine life. Whether a newcomer to the world of hay and hoofs more someone who’s been in the saddle since childhood, you’ll find information about every aspect of the horse world. Riders of a Certain Age is full of wisdom and sound advice for people coming into horses as adults. It encourages us to keep riding forward at a point in life when others might expect us to whoa. From leasing to leakage, money to manure, this engagingly candid, comprehensive resource is an owner’s manual for reclaiming the right to indulge your horse-loving inner child. With carefully curated guidance collected over years of horsing around, Fran Severn presents you with tips, lessons, and advice as you begin enjoying a life with horses in it. 
  You’ll find information about: 
  -Getting into the saddle (or not, but still enjoying horses) 
  -Finding an instructor and being a good student 
  -Understanding and overcoming fear 
  -Riding with ‘replacement parts’ 
  -Dealing with the physical changes and challenges of our older bodies 
  -Learning the world of buying, leasing, and boarding horses 
  -Managing your ‘stable finances’ to pay for it all and still stay solvent

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  A Week on the Concord and...

  Henry David Thoreau

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  In 1839, two years after graduating from Harvard, Henry David Thoreau and his older brother, John, took a boat-and-hiking trip from Concord, Massachusetts, to the White Mountains of New Hampshire. After John’s sudden death in 1842, Thoreau began to prepare a memorial account of their excursion during his stay at Walden Pond. Modern readers have come to see Thoreau’s story of the river journey as an appropriate predecessor to Walden, depicting the early years of his spiritual and artistic growth. 
  “Just as the current of the stream bears along the boat with Thoreau and his brother, so the current of ideas in his mind bears along the reader by evoking the joy and nostalgia that Thoreau feels for those lost, golden days. As Thoreau says, human life is very much like a river running always downward to the sea, and in this book we enter for a moment the flow of Thoreau’s unique existence.”—Masterplots

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  I Feel That - How to Absorb...

  Dicholas Chad Pansy

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  🚨 Are you emotionally exhausted for no reason? Do you pick up on other people’s vibes like a human satellite dish? Have you ever locked eyes with a sad-looking dog and suddenly needed therapy? 🚨 
  CONGRATULATIONS! You might be an empath. 
  (Or just a really tired person who needs a nap. Either way, this book is for you.) 
  From the chaotically overwhelmed mind of bestselling author Dicholas Chad Pansy comes the first-ever survival guide for empaths who have absolutely no idea how to stop absorbing other people’s problems like an unpaid emotional support sponge. 
  Inside these pages, you’ll learn: 
  ✔️ How to instantly recognize an emotional vampire before they drain your soul dry (Hint: If their text says "Can I vent?" RUN.) 
  ✔️ The five stages of realizing you’re an empath: Confusion, Denial, Over-Commitment, Burnout, and Googling "Can I return my empathy?" 
  ✔️ Why crowded places feel like a sensory assault: (Spoiler: Because they ARE.) 
  ✔️ The scientifically unproven but emotionally accurate concept of "Empath Fatigue™"—a condition where you are exhausted, but not from anything you actually did. 
  ✔️ How to set boundaries like a functioning adult (But let’s be honest, you won’t.) 
  ✔️ A step-by-step guide to ignoring toxic positivity without getting arrested. 
  📌 BONUS FEATURES: 
  ✅ Empath Bingo! (Check off "Apologized for something that wasn’t my fault," "Cried over a fictional character," and "Overanalyzed a text message for three hours.") 
  ✅ A guide to ghosting narcissists with zero guilt. (Yes, you ARE allowed to disappear.) 
  ✅ Top 10 lies you tell yourself as an empath, starting with "I’m fine." 
  🚨 WARNING: This book will not help you become a better person. It will, however, make you feel less alone while you continue spiraling into emotional exhaustion. 
  📢 Read at your own risk. (Or don’t. You’ll probably feel guilty either way.)

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  Cardigans - 20 knitting patterns...

  Maja Karlsson

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  Dive into a world of warmth, comfort and style with Cardigans, a beautiful book bursting with inspiration that invites seasoned knitters and beginners alike to construct perfect cardigans from a selection of 20 projects. 
  Dreaming of a stylish summer cardigan? Or snuggling into a plush winter cardigan as cosy as a warm hug? The stunning images in this book will guide you to these projects, and many more besides. Divided into seasons, there are gorgeous, comfortable knits designed to suit every occasion and all types of weather, all using wool or wool mixed yarns.
  Taking inspiration from Nordic pattern tradition, here are cardigans with a range of construction and design variations: colourwork cardigans, single-coloured cardigans, cardigans with cables or lace details. The patterns are available in a wide range of sizes, from XS to 4XL, and the instructions are offered in differing degrees of difficulty, perfect for novice and expert knitters alike. This book also includes essential knitting tutorials for various aspects of design and technique. 
  Whether you're seeking to express your personal style, make unique, handmade gifts, or embark on a cosy new craft, Cardigans is the ultimate guide to creating a wardrobe full of knitted treasures, stitch by stitch. So, pick up your needles, unravel your yarn and get comfortable as you craft the cardigans of your dreams. 

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  Strange Historical Facts for...

  Jackson Garland

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  Strange Historical Facts for Sleep is a calming collection of unusual true stories, forgotten events, and quietly fascinating moments from history—carefully written to relax the mind rather than excite it. Inside, you’ll discover odd but gentle historical facts, curious human behaviors, and little-known episodes from the past, all presented in a slow, soothing style ideal for bedtime reading or listening. 
  Each fact is intentionally short, neutral in tone, and free of tension or drama, making this book perfect for easing racing thoughts, reducing nighttime anxiety, and helping your brain wind down naturally. Whether you enjoy strange history, cozy trivia, or relaxing nonfiction, this book offers just enough curiosity to hold your attention without disrupting your sleep. 
  Ideal for bedtime reading, relaxation, stress relief, and fans of calm facts, sleep-friendly history, and oddly specific trivia—this collection turns the past into a peaceful companion for rest.

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  Quit Sports Betting Hypnosis -...

  Adrian Berry

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  It probably took you longer than you would like to admit to actually press play on something like this. 
  Because admitting you needed it required admitting something else first. That this thing you started doing for fun, the small wagers on Sunday games, the parlay you put together with friends during March Madness, the live bet you placed in the second half because you had a feeling, stopped being for fun a while ago. 
  You are not entirely sure when. You just know that the games stopped being something you watched and became something you needed to watch. The notifications stopped being exciting and became something your hands moved toward before your mind had a chance to choose. 
  Hear me clearly. 
  You are not a bad man. You are not weak. You are not alone. 
  You are part of a generation of men who got caught in something that did not exist this way years ago. A trap that lives in the same phone you check a hundred times a day. A trap dressed up as fandom. A trap with the marketing budget of a small country. 
  You did not lose to weakness. You lost to an industry built by behavioral scientists to keep you locked in a cycle of anticipation, reward, and chase. Live betting eliminated the cooling-off period that kept gambling slower in earlier generations. Now there is no pause. No drive to a casino. Just the thumb and the screen and the next thing to wager on. 
  That is not a fair fight against willpower. But there is a fight that can be won, and it is at the level beneath. 
  For the next four hours, you will not be lectured. You will not be shamed. You will be guided gently into the deeply relaxed state where your subconscious opens, and carefully crafted affirmations will begin to do quiet, powerful work. 
  One day, sooner than you expect, a Sunday will come. The games will be on. Your friends will be in the group chat. And you will simply be watching the game. The way it was before. The simple thing. The thing that did not require a single bet to be enjoyable.

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