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  The Examined Run - Why Good...

  Sabrina B. Little

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  Can running make me a more moral person? Can striving to be a better person make me a better runner? 
   
   
   
  In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her experience in training and racing. Little pushes against the frequent conversations about ethics and sport that focus on the negative—doping and other forms of cheating or on simplistic expressions like "no pain, no gain." She argues that these ideas don't address the rich picture of how athletics inform a good life, and sport's relationship to acts of justice or courage. A good athlete is not just one who avoids cheating—rather, they perform feats of perseverance and courage, and succeed by working to develop their natural capacities. Little employs her own experiences in training, coaching, and racing in world class ultramarathons to reveal how athletics and virtue are deeply interconnected.

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  Triggers of Peace

  Solomon Aurelius

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  Triggers of Peace By Solomon Aurelius 
  In a world overflowing with stress, anxiety, and constant distractions, finding true peace can feel impossible. 
  But what if the peace you seek has always been within reach? 
  In Triggers of Peace, author Solomon Aurelius offers a profound yet practical guide to cultivating inner tranquility amidst life's chaos. Drawing on a blend of ancient wisdom and modern practices, this book takes you on a transformative journey through twelve pathways that lead to calm, healing, and emotional freedom. 
  Explore the power of: 
  Mindfulness meditation to quiet your mind and connect with the present. 
  Prayer as a source of spiritual grounding and personal clarity. 
  Nature and its capacity to restore balance and perspective. 
  Physical movement, including yoga and sports, as a release for stress and tension. 
  Forgiveness, as the ultimate path to inner freedom and emotional healing. 
  In these pages, you'll discover that peace is not a distant goal but a state of being that you can access at any moment. Whether through reflection, movement, or compassion, Triggers of Peace empowers you to break free from the burdens of stress and embrace a life filled with balance, clarity, and joy.

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  Sprachenräume der Schweiz - Band...

  Johannes Kabatek, Barbara...

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  Das vorliegende Handbuch bietet eine umfassende Darstellung der Vielfalt der in der Schweiz bis in jüngste Zeit mündlich und schriftlich verwendeten Sprachen und Dialekte und der räumlichen und sozialen Bedingtheit ihres Auftretens. Es bezieht sich nicht ausschliesslich auf die Schweiz als viersprachiges Land, sondern geht neue Wege, indem es darüber hinaus das Englische sowie Sprachen berücksichtigt, deren heutige Präsenz in der Schweiz auf Migration beruht. Auch historische Sprachen und Dialekte, die in der Schweiz und im liechtensteinischen Sprachraum gesprochen werden, sowie die drei Schweizer Gebärdensprachen werden behandelt. Mit Ausblicken über die Schweiz hinaus bietet das Handbuch eine erweiterte Perspektive auf die Räume, die die Sprachen der Schweiz einnehmen. So wird das traditionelle Verständnis von Vielsprachigkeit um neue Aspekte und aktuelle Entwicklungen ergänzt.

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  The Secret Listener - An Ingenue...

  Yuan-Tsung Chen

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  The history of China in the twentieth century is comprised of a long series of shocks: the 1911 revolution, the civil war between the communists and the nationalists, the Japanese invasion, the revolution, the various catastrophic campaigns initiated by Chairman Mao between 1949 and 1976, its great opening to the world under Deng, and the Tiananmen Square Massacre. 
   
   
   
  Yuan-tsung Chen lived through most of it, and at certain points in close proximity to the seat of communist power. Born in Shanghai in 1929, she came to know Zhou En-Lai as a young girl while living in Chongqing, where Chiang Kai-Shek's government had relocated to, during the war against Japan. That connection to Zhou helped her save her husband's life in Cultural Revolution. After the communists took power, she obtained a job in one of the culture ministries. She frequently engaged with the upper echelon of the party and was a first-hand witness to some of the purges that the regime regularly initiated. Eventually, the commissar she worked under was denounced in 1957, and she barely escaped being purged herself. Later, during Cultural Revolution, she and her husband were purged and sent to live in a rough, poor area. They finally moved to Hong Kong, with Zhou's permission, in 1971. Chen gives a first-hand account of what life was like in the period before the revolution and in Mao's China.

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  Summary of Brené Brown's Atlas...

  Falcon Press

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  Buy now to get the main key ideas from Brené Brown's Atlas of the Heart 
    
  Emotions – we feel them every second of every day, yet we have such a limited vocabulary to express them. How do we go beyond happy and sad? 
  In Atlas of the Heart (2021), Brené Brown aims to equip us with all the language tools we need to map out the wide spectrum of feelings we experience. She doesn’t tell us how we’re supposed to feel, or how to deal with emotions when they come up – it’s simply an emotional encyclopedia. Brown puts emotions into related groups, then goes into the details to help us better comprehend them and communicate them to those around us. The goal is to build deeper, more authentic connections on a foundation of mutual understanding.

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  Rain of Ruin - Tokyo Hiroshima...

  Richard Overy

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  A leading historian of World War II sheds new light on the purposes and impact of the U.S. incendiary and atomic bombing of Japan’s cities in 1945. 
    
  With the development of the B-29 “Superfortress” in summer 1944, strategic bombing, a central component of the Allied war effort against Germany, arrived in the Pacific theater. In 1945 Japan experienced the three most deadly bombing attacks of the war. The firebombing of Tokyo in March burned the city’s most densely populated sector, killed some 85,000 residents, and left more than one million homeless. The attack was part of a months-long campaign of incendiary bombing that destroyed almost two-thirds of Japan’s cities. The two atomic blasts in August killed hundreds of thousands in Hiroshima and Nagasaki, most of them civilians. The bombing brought a destabilizing devastation that, combined with a declaration of war by the Soviet Union, induced Japan, as they put it, to terminate the war. 
    
  Many at the time and since have credited American air power, and especially the two atomic bombs, with Japan’s surrender. But Richard Overy tells a different, more dimensional story. Drawing on his expertise on the war and its bombing campaigns, he delivers a precise recounting of these aerial attacks, and a balanced, informed assessment of how and why they occurred. Overy is astute on the Allied decision-making, and, notably, integrates the Japanese leadership as well. He ably navigates the dramatic endgame of the war, which featured factional infighting within the Japanese cabinet, a scramble by American officials to formulate an acceptable version of “unconditional surrender,” and the crucial role played by the emperor, Hirohito. The atomic bombing emerges as impactful but not decisive in this rich, multilayered history.

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