Outros livros que poderiam interessá-lo

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  Beauty Foods - 65 nutritious and...

  Caroline Artiss

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  Always wanted thick, luscious locks or beautiful, clear skin? Beauty Foods is filled with recipes you can make at home that are designed to feed your body with all the nutrients it needs to glow.
  Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beetroot can help prevent premature ageing? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.

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  Home Made Summer

  Yvette van Boven

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  “A grab bag of summer flavors and dishes . . . Think of van Boven as the activities director of your own culinary summer camp.” —The New York Times 
   
  The author of Home Made and Home Made Winter returns with a new cookbook filled with tasty recipes, beautiful photos, clear instructions, and hand-drawn artwork throughout. Home Made Summer presents her absolute favorite recipes for spring and summer. Inspired by her childhood in Ireland and her summers in Provence, van Boven has created a collection sure to tempt you to step into the kitchen. Using seasonal ingredients, such as freshly picked apples and berries, delicate summer lettuces and fresh herbs, she presents recipes for Breakfast, Brunch & Lunch, Snacks, Beverages, Appetizers, Main Courses, and Dessert. 
   
  “Home Made Summer is a happy book, fun to look at, fun to read. It’s downright frivolous, in fact. And that’s what summer is all about.” —The New York Times Book Review 
   
  “In the last two years, she has published three cookbooks, Home Made, Home Made Winter and Home Made Summer, that exemplify the indie spirit: They're filled with her illustrations and do-it-yourself recipes, like hand-cranked ice cream, from-scratch mustards and Dutch-style beef sausages and croquettes.” —Food & Wine 
   
  “Flipping through the pages feels a bit like stepping into a fantasy land, one with jars and jars of citrusy-tomato mayonnaise awaiting crab cakes and stacks of powdered sugar-dusted ‘ultimate puffy pancakes’ (topped with crème fraîche and berries in lieu of syrup).” —LA Weekly 
   
  “Stunning savory dishes.” —Serious Eats 
   
  “Yvette’s attitude, like her recipes, is lighthearted and friendly, her header notes charmingly personal, and her thorough instructions chatty and fun.” —BookPage

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  Wild Mocktails and Healthy...

  Lottie Muir

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  Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Includes a foreword by Jekka McVicar.
  Award-winning cocktail-maker and gardener Lottie Muir brings you another selection of wonderfully wild and flavourful concoctions from her pop-up bar, The Midnight Apothecary. For this new repertoire of drinks, Lottie set herself a threefold challenge: to achieve the same amount of pleasure and balance that refined sugar provides in the taste and mouth-feel of a cocktail, to create new aromatic and bitter-forward drinks, and to make delicious new mocktails for those who want to consume no, or less, alcohol. Lottie has created delicious infusions, cordials, sodas, shrubs, bitters, teas and tonics that can be mixed alcohol free as mocktails – try out the Cherry Blossom and Flowering Currant Cordial, the Thyme and Licorice Syrup, or the Iced Spring Tonic Tea – or added to your favourite spirits to create a magical take on old-time classics, such as the Wild Negroni or the Windfall Punch. There is the perfect drink for any time of the year and whatever your mood, so whether it is Dry January mocktails that you need, no-added-sugar fun, or the restorative powers of an indulgent cocktail, Lottie's plant-powered potions hit the right spot.

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  Raw – Recipes for Radiant Living...

  Bernadette Bohan

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  Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever.In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. After meeting Dr Brian Clement from the Hippocrates Institute in Florida at a seminar, she decided to adopt the Hippocrates programme.Firmly rooted in science, it is based on the principle that a nutrient-dense, primarily plant-based diet can lower the risk of chronic diseases, such as heart disease, diabetes and cancer, and can help us to live longer, vibrant and energetic lives. Following the programme changed Bernadette's health for the better and she became passionate about sharing the benefits of her positive, healthy form of eating. She developed her own programme for diet and lifestyle change, which has helped thousands of people to get back to better health. For more information, visit her website: www.changesimply.com. Bernadette Bohan is widely known for her previous books: The Choice, The Programme, The Survivor's Mindset and Eat Yourself Well. She appears frequently on television and is a popular lecturer on health and lifestyle issues. A 60-year-old mother of three, Bernadette lives in Malahide, Co. Dublin, with her husband.

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  Ketosis - The Main Health...

  Austin Beaver

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  Does the ketogenic diet make us healthier?  
  What do you know of the ketogenic diet plan? Do you understand every detail that there is to learn, or simply the general concept of it? In this particular guide, you will be schooled with more facts, other specifications, and new concepts to apply the diet to your life and keep away from everything that ruins your system or adds body fat to your tummy. 
  Incorporated in this engaging guide are some of the following ideas:The disadvantages of sugar and many kinds of carbohydrates you need to understand.The most advantageous tactics to lead a better quality of life through this specific high-fat, low-carb diet.Information and facts about the beginning periods of the ketogenic diet.Fatty meals that taste yummy and are healthy as well.Researches and specialists' opinions regarding America's carb-problems, and remedies for them.And also so many more subjects that are related to the ketogenic diet.  
  I do not think you need any more encouragement to start studying or listening closely to a manual like this. The subjects speak for themselves. They touch on different health elements every person need to learn about. And right now, that is going to be you.  
  Buy the manual already. You have earned it.

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  Oh Come All Ye Tasteful - The...

  Ian Flitcroft

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  'Well written and incredibly descriptive, the author has clearly done homework about the field of gastronomy to produce a wonderful and memorable read.' Publishers Weekly 
  'This is the perfect little gift for the gourmet in your life, the classy cook in the kitchen or the millionaire (in his or her own mind) who just wants to impress.' The Fine Times Recorder 
  'What's that you say? A turkey is a turkey. Of course it is, but that dry over-cooked bird will soar when stuffed with pigeon breast, foie gras, black truffles and a few ortolan…' 
  This book will help you create a quirky Christmas dinner that is so wildly impressive that even the most curmudgeonly great aunt or begrudging mother-in-law will swoon. 
  Why let the millionaires be restricted to shortbread? From a morning Myrrhtini, to an after dinner 1918 vintage Armagnac this will be a feast that no one will forget. 
  Grab your apron, put on your chef's hat and let the games commence! 
  Makes the perfect humorous stocking filler for the home cook looking to impress at Christmas!

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