Otros libros que te pueden interesar

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  Let's Learn 55 Profound...

  Rhonda Morris

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  Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life? 
  This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, & adopt a holistic approach to health. 
  With this book, you can: 
  1) Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, & emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups & downs gracefully & confidently. 
  2) Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks & maintaining a positive outlook. This book provides you with exercises & practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, & turn adversity into opportunity. 
  3) Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, & spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, & learn how to integrate them into your routine for a more balanced and fulfilling life.  
  Throughout the book, you'll find: 
  1) Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow & implement. 
  2) Practical Tips: Get practical advice on how to overcome common obstacles & stay motivated on your self-healing journey. 
  3) Scientific Insights: Understand the science behind each technique and how it benefits your health & well-being.

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  Before the Streetlights Come On...

  Heather McTeer Toney

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  Climate change. Two words that are quickly becoming the clarion call to action in the twenty-first century. It is a voter issue, an economy driver, and a defining dynamic for the foreseeable future. Yet, in Black communities, climate change is seen as less urgent when compared to other pressing issues, including police brutality, gun violence, job security, food insecurity, and the blatant racism faced daily around the country. 
   
   
   
  However, with Black Americans disproportionately impacted by the effects of climate change—making up 13 percent of the US population but breathing 40 percent dirtier air and being twice as likely to be hospitalized or die from climate-related health problems than white counterparts—climate change is a central issue of racial justice and affects every aspect of life for Black communities. 
   
   
   
  In Before the Streetlights Come On, climate activist Heather McTeer Toney insists that those most affected by climate change are best suited to lead the movement for climate justice. McTeer Toney brings her background in politics, community advocacy, and leadership in environmental justice to this revolutionary exploration of why and how Black Americans are uniquely qualified to lead national and global conversations around systems of racial disparity and solutions to the climate crisis.

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  Soothing Sleep Sounds - 4 Hours...

  Sleeptime Publications

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  Drift Into Deep, Restful Sleep with Nature’s Most Soothing Sounds 
  Struggling to fall asleep? Does stress or background noise keep your mind racing at night? If restlessness or anxiety prevents you from unwinding, it’s time to let nature guide you into deep relaxation. 
  This audiobook delivers four hours of uninterrupted soundscapes, designed to calm your mind and lull you into sleep.What’s Inside: 
  ✅ 1 Hour of Rain & Thunder – Rhythmic raindrops, deep rumbles, and the occasional crackle of lightning. 
  ✅ 1 Hour of Ocean Waves – Gentle waves washing ashore with distant seagull calls. 
  ✅ 1 Hour of Forest Serenity – A flowing stream, melodic birdsong, and a distant waterfall. 
  ✅ 1 Hour of Evening Woodlands – Crickets, soft owl hoots, and a whispering breeze through the trees. 
  ✔️ Fall asleep faster and stay asleep longer 
  ✔️ Reduce stress, anxiety, and mental chatter 
  ✔️ Block out distractions for deep relaxationPress play now and let the calming sounds of nature guide you into peaceful sleep.

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  Computer Systems Analyst Career...

  Brian Mahoney

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  End Money Worries! 
  Computer Systems Analyst Career Planning Audio Book Bundle Career Planning Audio Book Bundle 
  Discover... 
  * What a Computer Systems Analyst does  * How to Become a Computer Systems Analyst  * What is the salary of a Computer Systems Analyst  
  * What is the Computer Systems Analyst Work Environment like * What is the future Job outlook for a Computer Systems Analyst  
  * how long does it take to become a Computer Systems Analyst * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

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  Meningitis - Symptoms Treatment...

  Lilly Richardsen

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  Meningitis is an inflammation of the protective membranes covering the brain and spinal cord, known as the meninges. It can be caused by various infectious agents, including bacteria, viruses, fungi, and parasites. The most common form is viral meningitis, but bacterial meningitis is more severe and can be life-threatening. Understanding meningitis involves recognizing the different types, causes, and how it affects the body. 
  There are several types of meningitis, with bacterial and viral being the most widely recognized. Bacterial meningitis is often more severe, requiring immediate medical attention, as it can result in brain damage, hearing loss, or even death if left untreated. Viral meningitis, though typically less severe, can still cause significant discomfort and requires treatment to manage symptoms. Fungal and parasitic meningitis are less common but are particularly concerning for individuals with weakened immune systems. Each type has its own set of causes, transmission methods, and severity. 
  The causes of meningitis are diverse, with bacteria such as Neisseria meningitidis, Streptococcus pneumoniae, and Haemophilus influenzae being some of the most common culprits in bacterial cases. Viral meningitis is usually caused by enteroviruses, though the herpes simplex virus and HIV can also lead to viral meningitis. Fungal infections, like those caused by Cryptococcus, typically affect individuals with weakened immune systems, such as those living with HIV/AIDS. Meningitis can also result from parasitic infections, although this is extremely rare.

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  Stone by Stone - The Magnificent...

  Robert M. Thorson

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  There once may have been 250,000 miles of stone walls in America's Northeast, stretching farther than the distance to the moon. And even though most are crumbling today, they contain a magnificent scientific and cultural story. 
   
   
   
  Stone walls tell nothing less than the story of how New England was formed, and in Robert Thorson's hands they live and breathe. Millions of years ago, New England's stones belonged to ancient mountains thrust up by prehistoric collisions between continents. Buried again over centuries by forest and soil buildup, the stones gradually worked their way back to the surface, only to become impediments to the farmers cultivating the land in the eighteenth century, who piled them into "linear landfills," a place to hold the stones. Usually the biggest investment on a farm, often exceeding that of the land and buildings combined, stone walls became a defining element of the Northeast's landscape, and a symbol of the shift to an agricultural economy. 
   
   
   
  Stone walls layer time like Russian dolls, their smallest elements reflecting the longest spans, and Thorson urges us to study them, for each stone has its own story. Linking geological history to the early American experience, Stone by Stone presents a fascinating picture of the land the Pilgrims settled, allowing us to see and understand it with new eyes.

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