Other books that might interest you

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  Healing Psychedelics -...

  Micah Stover

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  A certified psychedelic therapist explores the deeper healing offered by psychedelics to those working through trauma.   “Micah has created a must-read for anyone curious about the healing power of psychedelics. Healing Psychedelics demystifies the process and emphasizes safety and effectiveness, making it an essential guide for both new explorers and seasoned practitioners.” —Jessika Lagarde, psychedelic-assisted medicine facilitator, integration coach, and cofounder of Women On Psychedelics   Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.   Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the reader’s healing journey. These exercises are applicable to all readers, whether you are working on your own or with a therapist.  Healing Psychedelics shows the complete process, enabling the reader to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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  Not Paved for Us - Black...

  Camika Royal, Gloria...

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  This illuminating book offers an extensive, expert analysis of a school system that bears the legacy, hallmarks, and consequences that lie at the intersection of race and education. Urban education scholar Camika Royal deftly analyzes decades of efforts aimed at improving school performance within the School District of Philadelphia (SDP), in a brisk survey spanning every SDP superintendency from the 1960s through 2017. 
   
   
   
  Royal interrogates the history of education and educational reforms, recounting city, state, and federal interventions. Her survey provides sociopolitical context and rich groundwork for a nuanced examination of why many large urban districts struggle to implement reforms with fidelity and in ways that advance Black students academically and holistically. 
   
   
   
  In a bracing critique, Royal bears witness to the ways in which positive public school reform has been obstructed: through racism and racial capitalism, but also via liberal ideals, neoliberal practices, and austerity tactics. 
   
   
   
  Not Paved for Us highlights the experiences of Black educators as they navigate the racial and cultural politics of urban school reform.

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  Vagus Nerve - The Self-Therapy...

  Steven Phelps

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  Are you sick and tired of being… well, sick and tired? Are you chronically struggling with illnesses like anxiety, depression, fibromyalgia, or chronic fatigue? Are you sick of “managing” yours symptoms instead of trying to heal your body?  
  If so, you’ve come to the right place. The vagus nerve is the longest nerve in your body, connecting almost all of your major organs, from the brain to the colon. The first part of this audiobook will explain the anatomy of the vagus nerve, how it functions in the body, and the different medical theories surrounding its healing power. The second part will explain how this nerve is related to a variety of different health conditions, from post-traumatic stress disorder (PTSD) to chronic inflammation. Finally, the third part of this audiobook will feature a number of different exercises and lifestyle techniques to help you stimulate the vagus nerve, activating its healing potential. Chronic exposure to stress, environmental toxins, and processed foods put stress on our bodies and minds in so many different ways. 
  You now have the knowledge to take back control over your own health and wellness. You no longer have to settle for medical interventions that don’t seem to work for you, nor do you have to depend on medication to keep your body functioning normally. 
  There is no magic in this audiobook, no pseudoscience. Some of this information will seem incredible or even fanciful to you. Some of this information will sound more like common sense than science. The techniques for vagus nerve stimulation offered here come from all over the world. Some techniques have been practiced by humans for thousands of years, while others are cutting edge therapies that take advantage of modern technology for the benefit of us all. I applaud you for taking charge of your own wellness, and I hope that this audiobook helps you to build a better relationship with your body, your mind, and this most amazing of nerves.

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  How To Get Rid of Acne - Your...

  HowExpert, Elda Watulo

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  If you want to get rid of your acne, then get "How To Get Rid of Acne" by a person with real life experience doing this. 
  This step by step guide mainly focuses on acne. It talks about the main causes of acne, its types as well as various ways through which one can get rid of it completely. Further, the guide looks at the various methods one can use to remove scars left behind by acne. The main focus of this guide is the treatment of acne and this guide gives more emphasis to natural remedies ranging from herbal treatments to homemade natural acne remedies. 
  About the Expert 
  My name is Elda Watulo. Writing is my greatest passion and that is why I choose it as my profession. I am fond of nature and I like using natural remedies when it comes to anything to do with skin conditions. I normally use natural remedies and products and that is the main reason why I chose to share a few secrets concerning how to get rid of acne. I am a highly qualified writer and I write articles, products reviews, and eBooks about many topics. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Deep Sleep Guided Meditation

  Calm Voices

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  Are you tired of restless nights, staring at the ceiling, and desperately craving a deep and rejuvenating sleep? Do you long for a way to silence the racing thoughts, the worries, and the daily stressors that haunt your evenings? Can you imagine a future where you effortlessly slip into a peaceful, uninterrupted sleep, waking up feeling utterly refreshed and ready to conquer the day? 
  The journey to attaining deep, restful sleep and unlocking the full potential of your body's nighttime recovery begins with the Deep Sleep Guided Meditation. 
  Can you visualize a night where you peacefully drift into a profound and uninterrupted sleep, leaving behind the anxieties and mental chatter that often steal your rest? This transformative audio book is thoughtfully crafted to guide you into a state of profound relaxation, helping you let go of the thoughts that keep you awake and ushering in deep, revitalizing slumber. 
  Say farewell to sleepless nights and welcome a future where you consistently enjoy the beauty of peaceful sleep, where each morning brings a sense of renewal, energy, and vitality. This audio book isn't just a guide; it's your companion on the path to rejuvenating sleep. 
  As you embark on this transformative journey, you'll discover techniques to release stress, quiet your mind, and embrace a profound sense of serenity. Imagine a future where you awaken each day fully recharged and ready to face life's challenges with a fresh, vibrant perspective. 
  The Deep Sleep Guided Meditation is your trusted ally in your quest for rejuvenating, restorative sleep. Don't let sleepless nights hold you back any longer – take the first step toward peaceful slumber tonight.

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  3666 Interesting Fun And Crazy...

  Scott Matthews

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  Research conducted by NASA in 1995 concluded that the perfect nap lasts for 26 minutes. Did you know Barbie's full name is Barbara Millicent Roberts? Did you know that if you're looking for a job, the application and resume are not nearly as important as a reference? In fact ...... knowing someone who works at the company increases your chances of getting an interview and makes you 40% more likely to get the job over someone with a fancier resume. 
  If you learned anything in the last few lines you're going to learn a bunch more in the next 3666 facts. This book is a 3 in 1 compilation of our previous best selling fact series. It's full of interesting information that you can whip out in any conversation. You'll never be lost for words and always have the perfect ice breaker. 
  ★You're going to learn more about the world you live in & some of the topics include:★ScienceEconomicsHuman AnatomyAnimal SpeciesSpaceAnd many, many more! 
  What are you waiting for? Knowledge is power! Come on in and we’ll delve into the interesting and fascinating facts about the world around us. Scroll up and click the ‘add to cart’ button now!

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