Other books that might interest you

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  WORKBOOK FOR THE ULTIMATE...

  EVELYN T. AVERY

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  Begin your healing journey with Workbook for the Ultimate Complex PTSD Healing Journey — a comprehensive guide designed to help trauma survivors reclaim their lives with resilience, empowerment, and renewal. 
  Living with Complex PTSD can feel overwhelming — anxiety, flashbacks, numbness, broken trust, or strained relationships. 
  This workbook meets you where you are, offering structured exercises, compassionate insights, and practical strategies to rebuild your life step by step. 
  Inspired by the story of Rosemary — a real survivors who refused to let trauma define her, this workbook reflects the strength of the human spirit and the possibility of lasting transformation. One woman’s journey—arriving burdened by her past, yet slowly rebuilding confidence, relationships, and self-worth—proves that recovery is not only possible but life-changing when guided by the right tools. 
  Inside, you’ll discover how to: 
  ✅ Calm anxiety, panic, and intrusive thoughts. 
  ✅ Reconnect with emotions and strengthen relationships. 
  ✅ Relieve stress, improve sleep, and restore balance. 
  ✅ Build self-esteem and a positive self-image. 
  ✅ Overcome guilt, shame, and trust issues. 
  ✅ Set realistic goals and achieve them confidently. 
  Backed by proven therapeutic methods and years of experience, this workbook offers step-by-step guidance, reflective prompts, and evidence-based techniques to help you process trauma and create meaningful change. Each chapter supports emotional growth, resilience, and lasting healing. 
  More than a collection of exercises, this workbook is a roadmap to recovery, empowerment, and hope. 
  Don’t wait to reclaim your strength and peace of mind. Workbook for the Ultimate Complex PTSD Healing Journey is your essential companion toward healing and the fulfilling life you deserve. 
  Start Your Journey Today!!

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  The Hundred Years' War - England...

  Harris Ropes

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  The Hundred Years' War, a conflict that lasted from 1337 to 1453, was shaped by a variety of complex political, social, and dynastic factors. It was not a war that emerged overnight but rather a culmination of long-standing tensions between England and France. At the heart of the conflict were competing territorial claims, royal succession disputes, and issues of sovereignty that had been simmering for centuries. 
  One of the most significant catalysts for the war was the feudal system that governed both England and France. In the medieval period, rulers held vast territories that often extended beyond their borders, which led to intricate relationships between monarchs and their vassals. The English monarchy, under King Edward III, had long-held claims to the French throne due to the inheritance of the Duchy of Guyenne, which was located in the southwest of France. This land, granted to the English king by the French crown centuries earlier, became a point of contention when King Philip VI of France attempted to assert control over it. The French monarchy's desire to regain full sovereignty over its territory clashed with the English king’s interests, setting the stage for the war. 
  Additionally, the death of the French king Charles IV in 1328 sparked a succession crisis. The French throne was left without a direct male heir, leading to a dispute over the rightful successor. The French crown passed to Philip VI, but Edward III, the King of England, claimed that his mother, Isabella, was the sister of Charles IV and thus, he had a stronger claim to the throne. This dynastic dispute became the primary reason for the conflict, as Edward III demanded recognition of his claim.

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  A Rare Recording of EE Cummings...

  EE Cummings

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  Edward Estlin Cummings (October 14, 1894 - September 3, 1962), commonly known as e e cummings, was an American poet, painter, essayist, author, and playwright. During World War I, he worked as an ambulance driver and was imprisoned in an internment camp, which provided the basis for his 1922 novel The Enormous Room. The following year he published his first collection of poetry. Cummings wrote approximately 2,900 poems and is often regarded as one of the most important American poets of the 20th century. He is associated with modernist free-form poetry, and much of his work uses idiosyncratic syntax and lower-case spellings for poetic expression. In the following recordings, Cummings reads his poems "somewhere i have never travelled,gladly beyond" (1931), "next to of course god america i" (1926), "anyone lived in a pretty how town" (1940), "Buffalo Bill's (1920), "in Just–" (1920), i carry your heart with me(i carry it in)" (1952). The final audio clip is from a 1955 Cummings speech, "A Poet's Advice to Students."

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  The Great American Transit...

  Nicholas Dagen Bloom

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  A potent re-examination of America’s history of public disinvestment in mass transit. 
    
  Many a scholar and policy analyst has lamented American dependence on cars and the corresponding lack of federal investment in public transportation throughout the latter decades of the twentieth century. But as Nicholas Dagen Bloom shows in The Great American Transit Disaster, our transit networks are so bad for a very simple reason: we wanted it this way. 
    
  Focusing on Baltimore, Atlanta, Chicago, Detroit, Boston, and San Francisco, Bloom provides overwhelming evidence that transit disinvestment was a choice rather than destiny. He pinpoints three major factors that led to the decline of public transit in the United States: municipal austerity policies that denied most transit agencies the funding to sustain high-quality service; the encouragement of auto-centric planning; and white flight from dense city centers to far-flung suburbs. As Bloom makes clear, these local public policy decisions were not the product of a nefarious auto industry or any other grand conspiracy—all were widely supported by voters, who effectively shut out options for transit-friendly futures. With this book, Bloom seeks not only to dispel our accepted transit myths but hopefully to lay new tracks for today’s conversations about public transportation funding.

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  Rare Recording of Yuri Bezmenov...

  Yuri Bezmenov

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  Yuri Bezmenov (1939 - January 5, 1993), was a Soviet journalist for RIA Novosti and a former KGB informant who defected to Canada. After being assigned to a station in India, Bezmenov eventually grew to love the people and the culture of India. At the same time, he began to resent the KGB-sanctioned repression of intellectuals who dissented from Moscow's policies and he decided to defect to the West. Bezmenov is best remembered for his anti-communist lectures and books published in the 1980s under the alias of Tomas David Schuman.

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  A Pity Party Is Still a Party -...

  Chelsea Harvey Garner

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  Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn’t just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good, she also shows us how. 
  What if all the advice we’ve received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good guide to feeling bad, she claims it’s not enough for us to tolerate hard feelings. We need to embrace them. We need to let them show by crying with others. Often. In public. 
  Playful, at times irreverent, but always sincere, Garner is the grown-up Miss Frizzle for the therapy generation. She believes that if we want to build a world where mental health is the norm, we have to lean into connection and count on each other, even—and perhaps especially—at our worst. 
  Through anecdotes about her own hardships and insights gained in her clinical practice, Garner illuminates the power (and embarrassment) of opening up. Featuring solo exercises, group activities, and journal prompts alongside personal essays, she invites us to see emotions in a new light and engage with them in a healthier way. A Pity Party is Still a Party helps us find the silver lining, but only after we’ve played in the rain. 
  Supplemental enhancement PDF accompanies the audiobook.

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