Other books that might interest you

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  Strength Training for Seniors:...

  Scott Hamrick

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  Looking for some motivation to get your exercise routine back on track? 
  Wondering if you’re too old to have a fit, strong body? 
  Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do? 
  If so, then keep listening… 
  This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out; we’ve covered that. If you’ve been active in fitness and strength training before – but it’s been years – we’ll get you back on track. After all, strength is one of your best friends as you age, determining whether you can safely enjoy the activities you love. 
  This remarkable book will start you on the path to an amazing senior life! 
  You will:Improve your balanceIgnite a metabolism that keeps going and going and going…Learn how to safely approach strengthening exercisesGain flexibilityImprove your ability to do chores and maintain independenceAmaze your family with your newfound fitness and vigorUnderstand how your body works – and what keeps it from being at its optimal levelsLeave behind any notion of being “too old” to be fitExplore nutritional avenues to cellular fitnessSafely improve flexibility, balance, cardio, and strength 
  This audiobook provides advice, strategies, and exercise descriptions in an easy-to-understand, straightforward way – all with your age and safety in mind. Let this helpful and supportive guide lead you to a strong, balanced, healthy senior life! 
  Good listening, and good luck in your journey to strength and independence in these wonderful golden years!

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  Opioid Drug and Alcohol Abuse

  Miranda M Hill Jones Pharm D J D

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  This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12 to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol. In this book the reader will learn to define and describe patterns of prescription (opioid) drug and alcohol abuse while identifying the commonly abused prescription drugs and reasons for abuse in a solution focused approach to educating, preventing and treating prescription ( opioid) drug, alcohol, and other substances use disorders. The author addresses America's struggles with the epidemic of drug substance and alcohol addiction, and how important it is for families to be able to break the feeling of isolation, by connecting with community resources, and by having access to drug education, information, and services that promote health and wellness. The author, believes in assessing the "root cause" of substance use, pain and other underline health issues in order to develop an appropriate plan of action to problem solve the health or pain issues. She also believes in collaboratively referring patients and clients to pain specialists, psychotherapists or detox centers for evaluation. Dr. Miranda believes that as a society we must have understanding and patience. Thus, this book is a valuable resource for relatives, friends, or neighbors of youth who are or were addicts to drug or substances, as well as those who have died from drug or substance abuse. This is an excellent read for those who want to be a help for hope and healing! Dr. Miranda M. Hill Jones is a community pharmacist and Drug Information Director of Metro Drug Information Services, Inc. in Ann Arbor, Michigan.

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  Counting: Humans History and the...

  Benjamin Wardhaugh

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  SHORTLISTED FOR THE BRITISH SOCIETY FOR THE HISTORY OF SCIENCE PRIZE 2025 
  SHORTLISTED FOR THE NEUMANN PRIZE 2025 
  WHAT DOES IT MEAN TO COUNT? WHY ARE HUMANS THE ONLY SPECIES ON EARTH THAT CAN DO IT? WHERE DID COUNTING COME FROM? HOW HAS IT SHAPED SOCIETIES ALONG THE WAY? AND WHY DOES IT MATTER? 
  Counting is an innovative, erudite, world-wrapping journey through humanity’s marvellous ability to impose numbers on things. Acclaimed historian and mathematician Benjamin Wardhaugh draws on stories from the Stone Age to cyberspace in pursuit of the elusive, fascinating, endlessly diverse history of human counting. 
  Starting with the roots of counting in human brains, bodies and environments, Wardhaugh tours us around the world and through time while exploring the different flavours of counting that have developed over millennia. We meet the makers of bead necklaces in ancient South Africa, the inventors of writing in the world ’ s first metropolis, and the ‘counter culture’ of classical Athens. We see counting used – and changed – by Indian scholars, Chinese peasants and Papuan shopkeepers; we meet the distinctive numerate agendas of Mayan kings, US governments and Korean vloggers. 
  Weaving these stories together, Wardhaugh shows how cultures have shaped counting, and how counting has shaped culture, in a rich tapestry spanning thousands of years. This is the vast story of human attempts to find some order in an unruly world; or, perhaps, to impose on a reluctant world the order that humans find within themselves. It is a history as wide, deep and tangled as that of humanity itself 
  In Counting, Benjamin Wardhaugh masterfully intertwines philosophy, science, and anthropology to further delve into the intricacies of our numerical world. The book not only explores the mathematical aspects of counting but also its social and cultural implications, making it a must-read for anyone interested in the evolution of civilisation. 
  For fans of David Spiegelhalter (The Art of Uncertainty), Cat Bohannon (Eve), Rory Stewart (The Marches), Anne Applebaum (Autocracy, Inc), and Peter Frankopan (The New Silk Roads). 
  HarperCollins 2024

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  Behemoth - A History of the...

  Joshua B. Freeman

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  A sweeping, global history of the rise of the factory and its effects on society 
  We live in a factory-made world: modern life is built on three centuries of advances in factory production, efficiency, and technology. But giant factories have also fueled our fears about the future since their beginnings, when William Blake called them “dark Satanic mills.” Many factories that operated over the last two centuries―such as Homestead, River Rouge, and Foxconn―were known for the labor exploitation and class warfare they engendered, not to mention the environmental devastation caused by factory production from the beginning of the Industrial Revolution up to today. 
  In a major work of scholarship that is also wonderfully accessible, celebrated historian Joshua B. Freeman tells the story of the factory and examines how it has reflected both our dreams and our nightmares of industrialization and social change. He whisks readers from the textile mills in England that powered the Industrial Revolution and the factory towns of New England to the colossal steel and car plants of twentieth-century America, Eastern Europe, and the Soviet Union and on to today’s behemoths making sneakers, toys, and cellphones in China and Vietnam. 
  The giant factory, Freeman shows, led a revolution that transformed human life and the environment. He traces arguments about factories and social progress through such critics and champions as Marx and Engels, Charles Dickens, Alexander Hamilton, Henry Ford, and Joseph Stalin. He chronicles protests against standard industry practices from unions and workers’ rights groups that led to shortened workdays, child labor laws, protection for organized labor, and much more. 
  In Behemoth, Freeman also explores how factories became objects of great wonder that both inspired and horrified artists and writers in their time. He examines representations of factories in the work of Charles Sheeler, Margaret Bourke-White, Charlie Chaplin, Diego Rivera, and Edward Burtynsky. 
  Behemoth tells the grand story of global industry from the Industrial Revolution to the present. It is a magisterial work on factories and the people whose labor made them run. And it offers a piercing perspective on how factories have shaped our societies and the challenges we face now.

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  Fake ID - How AI and Identity...

  Abdu Murray

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  [Features extensive bonus content only available in the audiobook edition] 
  This groundbreaking exposé of how artificial intelligence and gender ideology undermine our view of reality helps us cut through the chaos and find the hope we’re looking for. 
  We hear that technology will set us free and that identity is whatever we choose. What we’re not being told is how these promises unravel reality itself, leaving us restless and confused in a world where we can no longer tell what is true. 
  Christian thought leader Abdu Murray shows us how the ancient, yet timeless wisdom of Scripture anchors us to transcendent truth as we navigate today’s cultural tsunamis. This fascinating book empowers us to:Think critically and ethically about AI and gender identityUnderstand why we are neither biochemical machines nor gods of our own makingDiscern what is real apart from cultural influence and pressureBe who God calls us to be rather than who culture tells us to beApply biblical truth to our understanding of what it means to be human 
  A compassionate guide to finding scientific and moral clarity, Fake ID equips us to think clearly, love deeply, and live with unshakeable hope.

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  The Biography of a Grizzly

  Ernest Thompson Seton

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  I first read this little book when I was in the fifth grade, and now more than fifty years later, I still find it fascinating. Ernest Thompson Seton was a man with a concern for nature her creatures and an excellent story teller. I could almost feel Wahb, the great grizzly’s pain and frustration as he tried to avoid contact with humans and just be left alone to carry out his bear business. Listening to this audio book will be an hour and a half well spent. Summary by Mike Vendetti, Narrator.

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