Other books that might interest you

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  Summary: Why We Sleep -...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  The book takes readers on a journey through the intricacies of the sleeping mind, exploring the various sleep stages and the distinct purposes they serve. Walker doesn't just stop at illustrating the beneficial aspects of good sleep; he sheds light on the perilous path that chronic sleep deprivation can lead individuals down, impacting everything from memory retention to the immune system. 
  By amalgamating scientific research with accessible narratives, the book unravels the complex relationship between sleep and a host of other factors including diet, exercise, and mental health. It explains how sleep can dictate emotional well-being, decision-making, and even the predisposition to diseases such as Alzheimer's and cancer. 
  In a society where sleep deprivation is often worn as a badge of honor, "Why We Sleep" issues a clarion call to re-evaluate our approach to sleep. Walker provides a comprehensive overview of the latest findings in sleep science, effectively dismissing myths and misconceptions that have long surrounded this essential biological function. He offers practical advice on how to nurture sleep, enhancing its quality and, consequently, improving overall health and well-being. 
  As you summarize this groundbreaking book, emphasize the indispensable role of sleep that the author underlines through a spectrum of scientific facts and real-life examples. Illustrate how the book serves as both a wake-up call and a guide, encouraging readers to foster healthier sleep habits to unlock a more fulfilling and healthier life.

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  The Ozempic Revolution - A...

  Alexandra Sowa

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  The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. 
  The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. 
  That’s where The Ozempic Revolution comes in. Alexandra Sowa, MD, a leading obesity medicine specialist, shares her expertise on this much-discussed but largely misunderstood class of medica­tions, including information like:What the GLP-1 experience really feels likeHow to know if you’re a candidate for these medicationsHow to get a prescription and get it covered by insuranceHow to manage and reduce unwanted side effectsUnique food plans and strategies for managing the mental challenges of losing weightSimple, easy recipes for when you don’t feel like eating 
  Traditional and social media has been flooded with junk information and stigmatizing headlines about GLP-1s, and in this book, Dr. Sowa digs into all of it—the good, the bad, and the ugly—bringing the science to light. 
  If you’re curious about how GLP-1s might fit into your life, or want to optimize your experience while taking them, then Dr. Sowa’s clear-eyed, fully informed approach is a must-read. The Ozempic revolution changes everything: these drugs finally provide a viable, healthy, and sane way to lose weight, avoid disease, and maintain your health gains for life. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Facebook for Business Bundle 3...

  Nick Erling, Kenneth Spike,...

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  Facebook for Business Bundle, 3 in 1 Bundle: Advertising and Promotion, Facebook Live, and Facebook MarketingThere is no question the power and reach Facebook has. According to statistics, Facebook has 2.60 billion monthly active users and out of that, 1.73 billion are visiting the site DAILY. It’s  audience is so massive that marketers simply can’t ignore the power Facebook has. It has such a great potential for digital marketing because of the billions of people it can reach. It goes without saying that all businesses should be making use of Facebook but sadly, there are still some businesses that don't realize Facebook’s full potential. One feature that not a lot of businesses are taking advantage of is Facebook Live. This bundle will teach you all the proven ways and techniques you can promote on Facebook. You will have a step-by-step guide on how you can engage your audience on Facebook. You will discover the effective Facebook marketing strategies that will increase your chances of success. You will also learn about Facebook Live, it’s features and how to utilize it for your business. This 3 in 1 bundle includes the following audiobooks:1. Advertising and Promotion: The Ultimate Guide to Online Advertising, Discover the Ins and Outs of Online Advertising and How it Can Help Get Maximum Exposure for Your Business2. Facebook Live: Learn the Best Practices and Tips on How to Use Facebook Live for Marketing3. Facebook Marketing: The Ultimate Guide to Modern Facebook Marketing, Learn The Best Proven Methods on Facebook Promotion That Guarantees SuccessIf you want to learn more, download your copy of Facebook for Business 3 in 1 Bundle today!

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  Pregnant While Black - Advancing...

  MD Monique Rainford

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  A tragedy is unfolding all around us and is receiving well overdue attention. Black women are three times more likely to die from pregnancy than their white peers. But Dr. Monique Rainford is working to better understand these disparities and do something about them. 
   
   
   
  Pregnant While Black is a hopeful exploration of the issues pregnant Black women face in America. In this book, Dr. Rainford draws on over twenty years of experience working in obstetrics and gynecology to offer a primer on Black pregnancies and how to better care for them. She shares the successes and testimonies of Black women who have struggled during pregnancy and childbirth, anchoring the stories of these women with carefully researched facts. Despite medical advances over the last twenty years, for Black women, the overwhelming dangers of carrying and delivering children remain and it only seems to be getting worse. 
   
   
   
  In Pregnant While Black, Rainford begins the work of "repairing the damage of the past" with an examination of the conditions that plague Black pregnancies. This important book carries the hopes and dreams of a generation looking to effect change, here and now.

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  Data Visualization Guide - 4...

  Alexa Campbell

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  Have you ever wondered how you can work with large volumes of data sets? Do you ever think about how you can use these data sets to identify hidden patterns and make an informed decision? Do you know where you can collect this information? Have you ever questioned what you can do with incomplete or incorrect data sets? If you said yes to any of these questions, then you have come to the right place. 
  You can use this information to make informed decisions and improve the efficiency and methods in your business. Every business needs to find a way to interpret and analyze large data sets. To do this, you will need to learn more about the different libraries and functions used to improve data sets. Since most data professionals use Python as the base programming language to develop models, this book uses some common libraries and functions from Python to give you a brief introduction to the language. 
  If you are a budding analyst or want to freshen up on your concepts, this book is for you. It has all the basic information you need to help you become a data analyst or scientist. 
  In this book, you will:Learn what data mining is, and how you can apply in different fields.Discover the different components in data mining architecture.Investigate the different tools used for data mining.Uncover what data analysis is and why it’s important.Understand how to prepare for data analysis.Visualize the data.And so much more! 
  So, what are you waiting for? Grab a copy of this book now.

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  Pytorch - Building AI Models...

  James Henry

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  Unlock the power of PyTorch, one of the most dynamic and flexible deep learning frameworks in the world of artificial intelligence. PyTorch: Building AI Models with Ease and Flexibility is a comprehensive guide that takes readers on a journey from the fundamentals of PyTorch to advanced applications in AI research and industry. 
  Designed for AI enthusiasts, researchers, and professionals alike, this book offers a hands-on, practical approach to learning PyTorch. Starting with the basics of tensor operations and automatic differentiation, readers will quickly grasp how to build, train, and optimize deep learning models. Each chapter introduces progressively complex concepts, including convolutional neural networks (CNNs), recurrent neural networks (RNNs), and advanced techniques like transfer learning, GANs, and reinforcement learning. 
  Key highlights include:Step-by-step tutorials for building neural networks from scratchIn-depth explanations of PyTorch's dynamic computation graph and AutogradAdvanced topics in model deployment, distributed training, and reinforcement learningReal-world applications in NLP, computer vision, and AI researchBest practices for optimizing PyTorch models and enhancing performance 
  PyTorch: Building AI Models with Ease and Flexibility is not just about learning a framework—it's about understanding how to apply PyTorch effectively to solve complex problems, innovate in AI research, and take your machine learning projects to the next level. Whether you are a beginner or an experienced AI practitioner, this book is your essential companion in mastering PyTorch and building cutting-edge AI models.

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