Otros libros que te pueden interesar

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  Certified Tinnitus Relief...

  Tinnitus Retraining Therapy

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  ***** Less Noise. More Life. ***** Living with tinnitus can feel like a constant battle for quiet—but you don't have to face it alone.Tinnitus Relief Soundscapes offer a soothing, science-based path to peace—helping your brain tune out the noise and reconnect with life.***** Quiet the Ringing. Reclaim Your Peace. ***** Tinnitus Relief Soundscapes gently train your brain to stop reacting to the noise—using the proven methods of Tinnitus Retraining Therapy (TRT). With calming environments crafted by experts, you'll shift your focus, ease emotional stress, and rediscover the quiet within.***** 22 Soothing Soundscapes, Backed by Science. ***** Each track is tuned to specific tinnitus types—from high-pitched ringing to low hums—and designed to help your brain naturally "filter out" the sound over time.***** Simple to Use. Designed for Real Life. ***** No experience needed—just pick the sound that best matches your tinnitus and let it play softly in the background as you work, rest, or sleep.***** Created by ENT Specialists & Audio Engineers ***** Trusted by audiologists and researchers across Europe and the U.S., these soundscapes blend medical insight with therapeutic audio design—for a gentle, natural path to relief.***** Easy. Natural. No Special Training Required. ***** Use the soundscapes while you work, relax, or sleep. Just a smartphone, headphones, and a few quiet minutes a day can set you on the path to peace.

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  The Roots of Military Science -...

  Dr. Christina Rahm

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  The Roots of Military Science: Understanding the Intersection of Conflict, Mental Health and Wellness is about the psychology of conflict, the scars conflict leaves behind, and the generational healing that must follow. It is a plea for empathy, a call to learn from the past, and an optimistic blueprint for a future where the pen is mightier than the sword. The core of this narrative is formed by author Dr. Christina Rahm’s journey through healthcare and environmental stewardship amid the chaos of war and her search for peace. For Christina, the battlefield is both an external reality and an internal contemplation; it is the ground she walks on in countries torn by conflict, and the ethical landscape she navigates as a scientist committed to the preservation of life. 
  Within the pages of The Roots of Military Science lies a reflection, a confluence of critical thought, and a rigorous exploration of military science through the lens of clinical research. Readers will learn how warfare is used as a calculated tool for political force and provocation for economic gain. Complete with scientific research on the principles behind military strategy, tactical defense, attacks, planning, and coordination, The Roots of Military Science provides poignant insight into the psychological, philosophical, and scientific aspects of war which inevitably produces negative biological outcomes. Readers will gain a comprehensive understanding of the intersection of conflict, mental health, wellnesses, and impairment behind theories of military science.

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  Lead with Grace - Leaning into...

  Jessica Cabeen

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  Why do even great leadership books leave out the soft skills? 
   
   
   
  Probably because soft skills are not flashy. But soft skills are critical to graceful leadership, and you will find the stories and strategies to hone them, with this book. National Distinguished Principal and leadership advisor Jessica Cabeen understands the soft skills better than most. 
   
   
   
  In Lead with Grace Cabeen shows you how to seamlessly integrate authenticity, empathy, integrity, and the power of vulnerability into your daily work, turning you into someone who is leading young minds with grace and someone who will empower people around you. She helps you nurture relationships, enhance communication, manage boundaries, and provide the grace you need to effectively lean into your work, at school, home, or the office. 
   
   
   
  Great leaders, teachers, and parents are typically good at the hard skills: organization, guidelines, and management. Very few, though, are great at the soft skills. And even fewer really understand how to lead with grace. Now, you can be a great and graceful leader, who understands and leads with soft skills.

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  Summary: Psycho-Cybernetics - by...

  Brooks Bryant

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  Disclaimer: This is NOT the official book. This is a Summary & it does NOT Accompany the official book. 
  Maltz was the pioneer in understanding how our self-image (a term he popularized) significantly governs our ability to reach—or fail to reach—our goals. He formulated techniques to refine and control our self-image—including visualization, mental rehearsal, relaxation—inspiring countless motivational experts, sports psychologists, and self-help practitioners over the past five decades. 
  Our summary of "Psycho-Cybernetics" streamlines Maltz's timeless wisdom—rooted in solid science—into an accessible format. It presents actionable strategies for thinking and acting that yield measurable results. This isn't just a book—it's a life compass steering you towards the port of personal fulfillment and peace of mind.

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  Women Going Sober - An...

  Boadi Moore

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  Have you thought about becoming sober but don’t know where to begin? Do you have spans of time where you’re alcohol-free only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The misconceptions of others hold us back when working toward a future of becoming free from alcohol’s grip. 
  For women, alcohol negatively impacts hormones, increases the risk of breast cancer, and has more of a direct connection to liver damage, heart disease, and brain damage than it does for men. Yet, the culture surrounding alcohol consumption continues to thrive in our society. 
  The tools to re-examine your relationship with alcohol exist, and the techniques within this book will allow women everywhere to make this positive transformation. 
  Inside Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker, discover:how to recognize your sobriety wake-up callproven methods to prioritize mental reframingthe science behind alcohol’s negative impact on the female bodyways to help you think about alcohol differently and understand the logic in staying soberhow to manifest positive thoughts to achieve resultspersonal stories and testimonials from other women who share their real experiences with alcohol and sobrietymethods of owning your new sober voyage 
  Plus, you’ll receive a FREE bonus journal, providing you with a workable space to tell your story, reflect on your accomplishments, and heal from alcohol addiction.This guide is part of The Sisterhood Series written by women, for women with a focus on healing. It will become your one-stop manual for gaining insight and understanding on your personal sober quest. 
   

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  Current Trends in Open Science -...

  Nicola Cavalli

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  In an era where the dissemination of knowledge is both an ethical imperative and a contested space, Current Trends in Open Science offers a critical examination of the evolving landscape of academic publishing. Edited by Nicola Cavalli, this volume brings together leading voices to explore the promises and challenges of Open Science, from the transformative potential of Diamond Open Access to the structural reforms necessary for a more equitable and transparent research ecosystem.
  Through rigorous analysis, contributors dissect the tensions between commercial publishing interests and the scholarly community's push for greater autonomy, shedding light on policy frameworks, infrastructure needs, and cultural shifts required for meaningful change. Whether interrogating Italy's stalled progress on Open Science or advocating for a publishing model driven by academic values rather than profit motives, this book is an essential resource for researchers, policymakers, and advocates committed to the future of knowledge as a public good.

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