Otros libros que te pueden interesar

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  Everything You Need to Know...

  Laura J. Edwards, Dr. Lynne M....

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  Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.

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  The Sand Garden by the Sea -...

  Debra Cohen

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  Once, in a place called Gaza, Jewish families lived among gardens, vineyards, and the peaceful sound of the sea. It was a land filled with beauty and hope. The Jewish people who lived there loved their homes, their schools, and their neighborhoods. 
  In a spirit of peace, the Jews gave this land to their Palestinian neighbors, hoping it would be the beginning of friendship. But sadly, instead of peace, the leaders called Hamas destroyed the gardens and vineyards. They built only concrete walls and hidden tunnels meant to bring harm, not kindness. 
  Since then, the people of Israel have not found the peace they offered. On October 7, 2023, a terrible attack brought much sorrow and fear. Since that day, the Jewish people have faced more pain and danger, even though their deepest wish is to live safely and peacefully in their homeland. 
  This book was written so children and families around the world will know the story: that the Jewish people long for peace, but their neighbors chose hatred instead of friendship. The author hopes that by remembering the past and telling the truth with gentle hearts, we can all dream of a future where peace and kindness will finally grow again-like gardens by the sea. This book reflects a true story that happened in Gaza when the Jews were forced off of their land as part of a peace deal with the Palestinians. Only the names have been changed to protect the innocent.

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  Mayo Clinic Guide to Gut Health...

  M.B.B.S. Sahil Khanna

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  A comprehensive guide to understanding your gut, its influence on your health, and what you can do to protect it. 
  Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health. 
  Within your gut resides a bustling community of trillions of microorganisms working 24/7 to fight off harmful invaders, create essential nutrients, and keep your body running like a well-oiled machine. When this delicate ecosystem, known as the gut microbiome, is thrown off balance, it can trigger a range of health issues. 
  Mayo Clinic Guide to Gut Health is an expert-driven resource from Mayo Clinic gastroenterologists that explores everything you need to know to take control of digestive issues.

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  Lord Denning at 100 Years of Age...

  John Warwick Montgomery

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  An appreciation of Alfred Thompson "Tom" Denning, the "greatest common law jurist of the 20th Century." Dr. John Warwick Montgomery's presentation, across two lectures, compares and contrasts the Parliamentary system of Commonwealth countries within which Lord Denning operated and American Constitutionalism.

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  Psychedelics For Everyone - A...

  Matt Zemon MSc

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  In Psychedelics for Everyone, a #1 Amazon Best Seller in 19 categories,Matt Zemon provides readers with an inspiring foundation for understanding the profound transformational power of psychedelics. As psychiatric methods and medicines have advanced over the past fifty years, there is an entire group of possible treatment methodologies that the United States—and much of the Western world—has chosen to ignore and demonize. Despite this, there is a wide breadth of medical practitioners and indigenous healers who recognize the benefits of psychedelic treatment. In Psychedelics for Everyone, Matt Zemon shares personal stories of his use of psychedelics, as well as presents curated, medically reviewed information from experts in the clinical use of psychedelics that is certain to make anyone reevaluate all they’ve been taught about drugs.In this book, you’ll learn:How to microdoseWhere and how you can take psychedelics legallyTechniques for psychedelic preparation and integrationAnd much, much more….

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  The Ethical Sellout -...

  Lily Zheng, Inge Hansen

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  In the age of identity politics, the fear of selling out is rampant-but Zheng and Hansen say there's nothing wrong with it and show how to do it without betraying your deepest values and beliefs. 
   
   
  What happens when you're a proud person of color, but you fall in love with a white person? What if you don't believe in working for megacorporations, but one offers you a six-figure salary, and you have a family to feed? Will you sell out, and is that wrong? 
   
  The truth is we're all sellouts. Our life circumstances change in ways we can't predict. Offering practical assessment scenarios and hard-hitting questions, Zheng and Hansen propose new ways of authentically thinking about marginalization, privilege, and self-interest, including five key components of ethically selling out: 
  -	Lose the purity politics-you're a human being, not a model member of a group. 
  -	Embrace your changing identities, roles, and expectations-see change as growth, not betrayal. 
  -	Maintain a sense of meaning-hang on to your personal values as you navigate life's changes. 
  -	Seek a chosen family and community-isolation only reinforces negative reactions to selling out. 
  -	Constantly question your world-don't accept the status quo!

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