Other books that might interest you

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  Tools by Phil Stutz The - Book...

  FlashBooks, Dean Bokhari

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  The Tools by Phil Stutz | Book Summary 
  Important note: This is not the original audiobook, this is an audiobook summary. 
  AboutThe Tools: Transform Your Problems into Courage, Confidence, and Creativity by Phil Stutz, Barry Michels 
  The Tools is a book based on a set of practices designed by two therapists (Barry Michels and Phil Stutz) to offer a way to combat one of the most common complaints they heard from their patients: “What are the specific changes I need to make to help myself heal—what are the actions I need to take to conquer negative behaviors?”  
   
  With these “tools,” we learn to find courage, turn pain into positive action, create focus, develop discipline, and express ourselves fully. The tools in this book provide us with a set of principles to combat anxiety and cultivate confidence.  
   
  For years, Phil Stutz and Barry Michels only shared these tools with an exclusive patient base. Now, with the help of this book, those very same revolutionary techniques are now accessible to anyone—including you. 
   
  Learn how to: 
   
  –Use "the tools" to transform your problems into proper action to move forward in life 
   
  –Step out of your comfort zone 
   
  –Avoid staying trapped in the past 
   
  –Step over anxiety and unfreeze yourself to do things you once feared 
   
  –Live in the present moment 
   
  –And much more

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  Dietitian & Nutritionist Career...

  Brian Mahoney

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  End Money Worries! 
  Dietitian & Nutritionist Career Planning Audio Book Bundle 
  3 in 1 Career Development Plan Box Set 
  Discover... 
  * What a Dietitian & Nutritionist does  * How to Become a Dietitian & Nutritionist  * What is the salary of a Dietitian & Nutritionist 
  * What is the Dietitian & Nutritionist Work Environment like * What is the future Job outlook for a Dietitian & Nutritionist 
  * how long does it take to become a Nutritionist & Dietitian * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
  If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

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  Death Has Very Little Meaning -...

  Jiddu Krishnamurti

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  Death has very little meaning - 17 April 1980 
  • Is there a totally different way of approaching the whole turmoil of life? 
  • As long as the centre is creating darkness, and thought is operating in that dark 
  ness, there must be disorder, there must be everything as society now is. To 
  move away from that you must have insight. 
  • Insight can only come about when there is a flash which abolishes not only the 
  darkness but the creator of darkness. 
  • Human beings have been acting according to one pattern, responding to 
  hatred by hatred and so on. There are those few, perhaps many, who did not. 
  Why has this division taken place? 
  • The man who is living in darkness can move away at any time to the other. That 
  is the point: at any time. 
  • What happens to a mind that has no conflict?

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  Mindfulness for the ADHD Woman -...

  Jeanne Houston

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  Mindfulness for the ADHD Woman: A Guide to Living Presently" is a transformative manual designed to empower women navigating the unique challenges and strengths of Attention-Deficit/Hyperactivity Disorder (ADHD). This book aims to be your go-to guide, focusing on practical mindfulness techniques tailored specifically for women with ADHD. 
  Are you a woman struggling with focus, disorganization, or emotional sensitivity? Have you been diagnosed with ADHD later in life, leaving you questioning your past experiences and choices? Or perhaps you're seeking new strategies to manage symptoms that traditional treatments haven't fully addressed? This book is for you. 
  You'll find a blend of expert advice, real-life anecdotes, and interactive exercises designed to deepen your understanding of ADHD. While many resources cover ADHD in a general sense, few focus on the unique ways this condition manifests in women. This book fills that gap, exploring topics like hormone-related fluctuations in ADHD symptoms, the late-diagnosis phenomenon, and the masking techniques women often deploy to cope with their symptoms. 
  Through comprehensive chapters, you'll learn: 
  The nuances of ADHD symptoms in women 
  How mindfulness can help you improve focus, reduce stress, and better manage emotional swings 
  A range of mindfulness exercises tailored to address ADHD challenges 
  Strategies for utilizing your ADHD-related strengths 
  An understanding of how hormones impact your ADHD symptoms 
  By the end of this guide, you'll have a personalized toolkit of mindfulness exercises and a deeper understanding of your own ADHD. Embark on a journey toward a more balanced, focused, and enriching life with "Mindfulness for the ADHD Woman: A Guide to Living Presently.

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  Keep Your Mind Sharp Bundle 2 in...

  Gregory Albert, Gerick Jones

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  Keep Your Mind Sharp Bundle, 2 in 1 Bundle: How to Improve Your Working Memory and Unlimited MemoryMemory is far and away the most remarkable of all your mental functions. Were your mind unable to store up an enormous part of all the information fed to it by your senses, each new moment of existence would bring with it the necessity of “starting from scratch” in everything you think and do. You were not born with a poor memory. Remembering is a process that must be learned, just like walking, talking, eating, telling colors apart, distinguishing sounds, and telling time.  But it’s common that as we grow older, our memory becomes a little bit rusty. Many factors can be the reason but it doesn’t mean that it is a situation that you just simply accept and move on. There are many ways you can improve your memory and this bundle will show you how. You will learn tips and tricks on how to enhance your memory so you won’t have problems remembering information like names, places, numbers and many more!This 2 in 1 bundle includes the following audiobooks:1. How to Improve Your Working Memory: Discover Useful and Proven Tricks to Improve Your Memory and Fight Memory Loss2. Unlimited Memory: Learn the Most Effective Tips and Tricks on How to Improve Your Memory and Remember Names, Information and Many More! If you want to learn more, download your copy of Keep Your Mind Sharp 2 in 1 Bundle today!

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  Tech Literacy - Building Skills...

  Craig Dames

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  Tech literacy is more than just knowing how to use a smartphone or browse the internet—it’s about understanding the digital world and navigating it confidently and responsibly. In a time when technology influences nearly every part of our lives, being tech literate is as fundamental as reading and writing. Whether you're managing personal tasks, handling work responsibilities, or simply trying to stay connected, having a strong foundation in tech literacy is essential. 
  At its core, tech literacy involves the ability to effectively use digital tools, think critically about technology, and understand how digital systems operate. It also includes knowing how to stay safe online, protect your privacy, and make informed decisions about the tech you use. Unlike digital fluency, which refers to mastering complex tools or coding, tech literacy focuses on building practical, everyday skills that help you adapt to new technology as it evolves. 
  The importance of tech literacy has grown rapidly over the last few decades. From the rise of the internet to the development of smartphones and smart devices, the digital landscape has changed how we work, learn, communicate, and socialize. Schools now integrate digital tools into the classroom, many jobs require at least basic tech proficiency, and everyday activities—like banking, shopping, or scheduling appointments—often happen online. Without tech literacy, individuals may struggle to access important resources, opportunities, and information.

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