Other books that might interest you

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  You Matter Too - Self-Care for...

  Maree Davis

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  Are you so consumed with raising an ADHD child that you have nothing left in your tank? 
  Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand. 
  There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone. 
  You’re not the only one struggling. Luckily, there are solutions to the challenges you are facing and tools to help you understand the importance of self-care. You want to help your son, and managing his needs is so much easier if you’re on top of your game. 
  Inside You Matter, Too: Self-Care for Moms of ADHD Boys, we’ll look at:Uncertainty around getting a diagnosis and medicating.How to manage exclusion.Dealing with judgment—why people judge and how to handle it.Where to find help and support.How to decipher your worries and let them go.Debunking common assumptions like “you can’t handle your child.”The pros of positive thinking and how to make yourself a priority.Education—exploring your options. 
  Through relatable real-life stories and examples, you’ll learn that taking care of yourself must always be part of the equation. The tools provided will help you be the best parent possible for your son. 
  You Matter, Too: Self-Care for Moms of ADHD Boys is the perfect resource for any mother who needs support to keep her head above water while raising her ADHD son.

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  NASM CPT Study Guide 2024-2025 -...

  Shawn Blake

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  Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide 
    
  The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. 
    
  With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals. 
    
  However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. 
    
  But don’t let numbers stop you from trying your best. 
    
  With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career. 
    
  Grab a pen, and don’t forget to take notes as you discover: 
   How to physically and mentally prepare yourself for the exam with the ACE MethodAn in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT examThe importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approachesWhy conducting assessments can help you create an effective and successful exercise program for your potential clientsHow to use the OPT model and design a program for clients with various fitness levelsThe importance of incorporating different types of training concepts to help your clients achieve their fitness goals 
    
  And so much more! 
    
  Take a closer step toward your dream career.Ace the NASM CPT Exam and start your personal trainer career.

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  The Race to the South Pole –...

  Jake Wood

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  In 1911, two legendary explorers set out on the most dangerous race in history—to become the first humans to reach the South Pole. Robert Falcon Scott, leading the British expedition, relied on tradition and sheer grit. Roald Amundsen, the Norwegian, used innovative techniques and calculated precision. 
  This audiobook takes you through the frozen wastelands of Antarctica, revealing the true story of courage, endurance, and sacrifice. Discover: 
  ✅ The tactics and technology that determined success or failure 
  ✅ The grueling conditions faced by both expeditions 
  ✅ How Amundsen’s strategic genius led to victory 
  ✅ Why Scott’s tragic end became one of the most legendary stories of heroism 
  The Race to the South Pole – Scott vs. Amundsen is a must-listen for history lovers, adventure enthusiasts, and anyone fascinated by the limits of human endurance.

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  Kissing Asphalt - The Courageous...

  Delicia Niami

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  Resilience isn’t inherited. It’s a hard-fought skill forged by our ability to pick up the broken pieces of our past and remake them into something new. 
  Meet four-year-old Delicia, a poor but carefree child who is about to have her world shattered. Along with her seven-year-old brother Nile, she is kidnapped from her Los Angeles home by her estranged father and taken to Iraq, a foreign world she has never known. This is just the beginning of a string of traumas, hardships, and assaults Delicia will endure throughout her tumultuous childhood. 
  Now an adult living back in California, Delicia Niami bravely recounts how she survived the unimaginable in her debut memoir. Kissing Asphalt, the first in her memoir trilogy, ResilientAF, grapples with the power of resilience, acceptance, and self-love. She revisits her terrifying past with vulnerability, compassion, and the honesty of a true survivor. Hold hands with Delicia as she faces her childhood scars and learns how to confront her fears, accept her true value and identity, and embrace her unique gifts. It’s a multi-decade roller coaster ride that is the beginning of her liberation, propelling her to live an inspired life and embrace her full human potential—a human potential she knows lives inside everyone, no matter what life has thrown at us. 
  For anyone who has struggled with childhood trauma, Delicia’s unflinching journey through darkness and back to light will resonate. She has decided to share her story publicly in hopes that it will serve as a guide to the many who have suffered in silence and continue to struggle against the daunting weight imposed by childhood trauma. 

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  Independent Study That Works -...

  Geraldine Woods

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  Independent study programs aren't for the "best" students; they are populated by students at their best. 
   
   
   
  Student disengagement from school is a trending concern, and many schools have turned their attention to independent study programs as a way to nurture student motivation and creativity. But where to begin? 
   
   
   
  Geraldine Woods offers a practical, step-by-step guide based on her experience designing and directing the much-admired independent study program at the Horace Mann School. Under the supervision of teachers, students embark on a remarkable variety of projects and become teachers themselves, conducting seminars with their peers along the way to preparing their final product—which could as easily be an interactive website or musical composition as a research paper. Woods's book details the nuts and bolts of the approach and shows how to customize it for a variety of age groups, budgets, and curricular requirements. It is a gift to all educators—including homeschooling parents—who want to give students the freedom to pursue their interests.

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  Incas and Spanish Conquest The:...

  Billy Wellman

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  Two manuscripts in one book:The Inca Empire: An Enthralling Overview of the Incas, Their Civilization in Ancient Peru, and the Spanish ConquestThe Spanish Conquest of the Americas: An Enthralling Overview of the Conquistadors and Their Conquests of the Aztec and Inca Empires 
  In the first part of this book, you will discover:How the Inca civilization developed out of a number of preceding cultures in the Andes and Peruvian coast;How quickly the Incas were able to expand and why they needed to;How the empire was administered and how runners were able to take messages from one end of it to the other with remarkable speed;The amazing Inca infrastructure program, which included building roads through mountain ranges and across raging rivers;Why Inca cuisine included tasty guinea pigs and llama jerky;Why there were never more than a few thousand actual Inca in the Inca Empire; 
  In the second part of this book, you will learn about:Columbus and his expeditions, which encouraged other Europeans to start colonizationThe makeup of indigenous American societies, from their social hierarchies and complex cultures to diverse political structuresColonization of the Caribbean islands and the establishment of the Spanish West IndiesThe arrival of Hernán Cortés and his groundbreaking expedition into the Aztec Empire in modern-day MexicoThe conquest of the Maya civilization in the Yucatán Peninsula and the power dynamics between different power-hungry conquistador groups thereThe magnificent Inca Empire in the South American Andes and its conquest by Francisco Pizarro 
  Scroll up and click the “add to cart” button to learn more about The Incas and Spanish Conquest!

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