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  Extended Summary - How To Be An...

  Library Quick Reading

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  EXTENDED SUMMARY 
    
  HOW TO BE AN ANTIRACIST 
  BASED ON THE BOOK BY IBRAM X. KENDI 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Definitions and the Concept of Racism 
  Dueling Consciousness 
  Power and Policy 
  Biology and the Myth of Racial Difference 
  Ethnicity and Cultural Identity 
  Body and Perception 
  Culture and Race 
  Behavior and Individuality 
  Color and Complexion 
  Analysis and Conclusion 
    
  ABOUT THE ORIGINAL BOOK 
  “How to Be an Antiracist” by Ibram X. Kendi explores the complex dynamics of race and racism, offering a comprehensive examination of how racial inequalities are embedded in societal structures. Kendi distinguishes between racist and antiracist actions, emphasizing that racism is not just about personal beliefs but is rooted in policies that perpetuate inequality. The book addresses various aspects of race, including identity, culture, and the intersection of ethnicity and nationality. Kendi challenges readers to move beyond passive opposition to racism and actively engage in dismantling the systems that sustain racial discrimination. It is a call to action for social change.

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  Choosing the Right Assisted...

  Chad Hubbard

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  Choosing an assisted living community isn’t just about ticking boxes—it’s a defining decision that touches every part of your loved one’s life. It’s not transactional; it’s transformational. This isn’t just about beds, buildings, or amenities. It’s about people, values, and the everyday details that shape someone’s dignity, peace of mind, and sense of self. It’s about choosing a place where your loved one doesn’t just survive—but lives well.

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  How to Read People Like a Book:...

  Andy Gardner

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  Discover the secret to reading people like a book, uncover hidden body language cues, unlock people’s psychology, and predict their behaviors. 
  Have you ever wondered how you can decode peoples’ facial expressions? 
  Are you interested in learning what different gestures and postures mean? 
  Do you want to know how to detect lies and deceit?  
  While you can’t read people’s minds, you can learn to read people like a book by observing and accurately interpreting their non-verbal cues. These skills are crucial if you wish to become a more effective communicator and gain insight into other people’s thoughts and feelings.  
  In this audiobook, you will:Learn the most effective observation techniques and how they can influence your interactions with othersFind out the different facial expressions and how to decode themUnderstand how someone’s posture and gestures can give away their emotionsLearn to identify when someone is being untruthfulDiscover how different tones of voice can convey different meanings Understand the role of the cultural context in interpreting non-verbal cues  
  This audiobook is the ultimate guide to observing and interpreting non-verbal cues. It is a unique blend of interesting and high-value information to help you understand people’s psychology. By listening to this audiobook, you learn to apply the knowledge you observe in your daily life. 
  So, click the “add to cart” button now and enhance how your relationships work forever!

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  African Myths: Captivating...

  Matt Clayton

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  Do you like stories about gods and spirits, giants and monsters, damsels in distress, and clever heroes? 
  All of these can be found in African myth and folklore, which have a vast and varied tapestry of stories from hundreds of cultures, each with its own traditions and values.  
  Sometimes the heroes of these stories are divine beings who come down from heaven to create the world we live in, but sometimes human beings and animals themselves are the ones who see to it that the sun, moon, and stars are put into their proper places.  
  Sometimes the heroes are hapless men who get into more trouble than they can handle, while others find a way out of their predicament by getting help from unlikely sources. Sometimes the heroines find themselves in mortal peril because they are not paying attention and have to be rescued by someone else, while others are forced into their predicaments by external forces that require them to be saved or save themselves.  
  However, whatever the danger and whomever the hero is, all of these stories have the ability to captivate our imaginations and keep us on the edge of our seats. 
  Here are just a few of the amazing characters you will meet in this book:a princess who gets eaten by a monster and then goes on to marry a mysterious prince who is not all he seems to bea young woman who is sacrificed to end a drought but rescued by the young man who loves her dearlya blacksmith who is given an impossible task, and the madman who helps solve the problemthe children who put the sun into the skythe fanged deer whose eyes turned into the starsthe clever lad who saves his uncle from death and outsmarts every enemy he comes across 
  Scroll up and click the “add to cart” button to enjoy each of these fascinating stories from the world of African myths, legends, and fairy tales!

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  Letting Go of Your Ex - CBT...

  PhD Cortney Soderlind Warren,...

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  Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. 
   
   
   
  Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex. 
   
   
   
  You'll learn: 
   
   
   
  ● How and why love can function like an addiction 
   
   
   
  ● How to change the harmful beliefs that keep you stuck 
   
   
   
  ● How childhood experiences affect adult romantic relationships 
   
   
   
  ● How to avoid recreating old dynamics in a new relationship

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  Walkabout

  Andrew Wilcox

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  Walkabout is about the people, places, and experiences that you discover when you step out on the trail. In this novel, you will meet peakbaggers, daytrippers, thru-hikers, tribes, ruckers, and the earthy set, all finding their way to whatever that five miles at a time reveals to them at different moments. You will hear from people on the Appalachian Trail who have hiked it from one end to the other. People that seek peeks in a way that adds a bit of ambiguity. How to prepare for your first hike and things to not forget to remember on your thousandth hike. Learning to deal with the deuce. Utilizing hiking for mental health and self discovery, mindfulness and slowing down and being present. Finding trail magic and meeting trail angels. You will read about hikes with friends and solo hikes in just about every part of the United States and a bucket list hike in Peru. Lace them up, top off your water, bring a snack, and let's hit the trail.

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