Outros livros que poderiam interessá-lo

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  Becoming Good Stewards of...

  Dr. Peter Patterson

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  When you change the way you look at things, the things you look at change.A medical disaster looms on the horizon. Antibiotic effectiveness is failing while strains of life-threatening multidrug-resistant organisms (MDROs) continue to rise. Vaccines cannot solve the problem. Newer and stronger drugs can’t cure it. More research is unnecessary because we already know the root cause: overuse of antibiotics. Dr. Peter Patterson understands that using antibiotics “just in case” is ingrained in our culture. Everyone, from health care professionals to patients and their advocates, shares the blame—but we cannot afford to let the practice continue. Becoming Good Stewards of Antibiotics is a call to action to restore and preserve antibiotic effectiveness.Every chapter of Becoming Good Stewards of Antibiotics offers key takeaways you can immediately begin implementing. Discover actionable suggestions for improved patient care and better protocols. Underscored with wry wit and true-to-life tales, Dr. Patterson warns of the tragedy of a post-antibiotic era as he explains how to prevent it from happening.

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  How to Accelerate Your Dreams -...

  Victoria David

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  Are you tired of watching others live your dream life while you remain stuck in hesitation, doubt, or fear? Are you ready to finally take bold, intentional steps toward the future you’ve always envisioned? 
  How to Accelerate Your Dreams: The Fearless Formula is your empowering roadmap to breaking limitations, silencing self-doubt, and stepping into your highest potential. This isn’t just a book—it’s a wake-up call, a blueprint, and a transformational system designed for ambitious dreamers ready to act with clarity and courage. 
  Inside, you'll discover the Fearless Formula™, a proven, practical framework that shows you how to:Crush fear and break free from the cycle of procrastinationGet laser-focused on your goals and move forward with unstoppable momentumAlign your inner mindset with your outer goalsRewire your brain for bold action, resilience, and resultsShift from “stuck” to “supercharged” with easy-to-follow, life-altering strategiesCultivate daily habits that drive consistent progressTrust your vision and pursue your dreams with confidence, no matter your past 
  Whether you're launching a business, changing careers, building a personal brand, or just yearning for more meaning and success in life, How to Accelerate Your Dreams offers the mindset shifts, tools, and inspiration you need to finally move the needle forward. 
  Say goodbye to fear-driven delays and hello to fearless progress. It’s time to unlock the powerful version of you who stops dreaming and starts doing. Your dreams are not only possible—they’re waiting for you to catch up.

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  Which Way Is Up? - Finding Heart...

  Susan Gillis Chapman

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  A heartfelt guide for meeting difficult times with mindfulness, compassion, and courage—from a psychotherapist and Buddhist practitioner who learned from her own crisis. 
   
   
   
  Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth. 
   
   
   
  Which Way Is Up? draws from traditional Buddhist teachings on the bardo, a Tibetan word most often associated with the period between death and rebirth. Chapman likens the bardo to abrupt episodes in our lives when things seem to turn upside down and we can't find our footing. In such times of not-knowing, our fearful mind tends to panic trying to make sense out of our experience. Instead, Chapman meets the listener in their groundlessness to show how these turning points can force us to let go of our assumptions about the future and allow something new to be reborn.

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  A Recovery Book on Overcoming...

  Kim Popovich

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  The purpose of this book is to provide hope and guidance to individuals  who have experienced Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD.    The book aims to assist survivors in overcoming the repetitive pattern of going back into abusive relationships, which is a common experience for those who have suffered Trauma Bonding.  The main focus of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize that there is a need to escape. This book will define symptoms of Complex PTSD and will also Identify patterns and behaviors of Narcissistic Abuse.   Many survivors of abuse were never role modeled  a healthy relationship, and therefore don't actually identify that their relationship is tragically unhealthy. This is quite common with sufferers of Complex PTSD.  This book will also provide survivors with the tools and resources in order to break the unhealthy patterns and to heal and recover from the abuse.  It outlines how and why a 12 Step Recovery Approach along with Trauma Counselling can assist survivors in their healing process.

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  The 16 Undeniable Laws of...

  John Maxwell

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  Never Be Afraid to Speak to a Group Again It’s been said that public speaking is the number one fear of most people, with death being second. “This means,” said comedian Jerry Seinfeld, “if you have to be at a funeral, you would rather be in the casket than doing the eulogy.” How can you overcome fear or ineffectiveness as a speaker? Learn the Laws of Communication! John C. Maxwell has been a public speaker and motivational teacher for more than fifty years. He is one of only eight people on the planet who have been awarded Toastmaster’s Golden Gavel and been inducted into the National Speakers' Association Hall of Fame. In The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message, he shares everything he’s learned from a lifetime of communication. Learn how to  Speak from conviction  Prepare your content and yourself for speaking  Find and use your personal and communication strengths  Focus on your audience and connect  Tell better stories  Read the room and create energy and anticipation  Add value to people  Inspire people to take action  Everyone has a message to share. Whether you want to improve your ability to inspire employees, speak at PTA meetings, report to a board of directors, teach students, deliver a sermon, address a small group, speak from a stage, or communicate to an arena full of people, this book can help you. Learn from one of the best communicators in the world and start making the most of your message today.

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  100 Simple Things You Can Do To...

  Jean Carper

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  After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. 
  100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at the disease and provide exciting new answers from the frontiers of brain research to help keep you and your family free from this heartbreaking illness. 
  Jean Carper is the author of 23 books, including three New York Times best sellers: Food - Your Miracle Medicine, Stop Aging Now!, and Miracle Cures. She is a contributing editor to USA Weekend magazine. Narrator Susanna Burney is an actress, voiceover artist, and director who makes her home in Seattle. For almost 20 years, she has performed in theaters all across the US, as well as the Edinburgh Festival Fringe in Scotland. She is the founding artistic director of Our American Theater Company.

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