D'autres livres qui pourraient vous intéresser

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  Mastering Bipolar Disorder -...

  Jason L Brown

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  A diagnosis of bipolar disorder can be scary... but it also opens up an opportunity for growth and stability. Ready to find the answers? 
  Around one in every 100 people is diagnosed with bipolar disorder at some point in their lives… but if you’re one of them, it probably feels more isolating than that. 
  Despite the rising awareness of mental health challenges, it’s a condition still shrouded in misunderstanding, and while you’re caught up in the extreme highs and lows it presents, it’s difficult to understand it yourself, let alone help anyone else to understand it. 
  A diagnosis can bring a sense of relief—an explanation to help you finally make sense of what’s been happening with you… but it can also be scary. 
  Mariah Carey, who’s spoken outwardly about her experience with bipolar disorder, said that she “didn’t want to believe” it when she was given her diagnosis… and perhaps that’s a feeling you can relate to. 
  It can make you feel terribly alone, especially when you don’t understand all the nuances of bipolar disorder or how to manage it well… But this is where your diagnosis is a blessing. 
  Now that you know you have it, you can dive beneath the hood and implement techniques that you didn’t know to try before now. 
  But when there’s so much to know, where do you start? 
  Right here. 
  Written by an author whose diagnosis marked a positive turning point, this empathetic and holistic approach to understanding and managing bipolar disorder will show you exactly what you need to know. 
  Whether you’re living with the condition yourself or you’re caring for someone who is, your journey toward understanding starts here. 
  You might think a diagnosis is the end of your journey… It all makes sense now, after all. 
  But this is just the start of your path—because with a deeper understanding and a wealth of strategies you can turn to at any time, you can completely transform your daily experience.

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  Alone in Wonderland

  Christine Reed

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  Winner of the Indie National Excellence Award for Nonfiction Category. 
   
   
   
  Christine discovered long distance backpacking while surfing the internet at work. She decided that day to attempt to thru-hike the Appalachian Trail. One adventure led to another and a few years later she set out on the Wonderland Trail in Mt Rainier National Park. 
   
   
   
  Her Rugged Outdoors Woman persona started as a joke, a nod to the outdoor adventurer that she wished to be. But in the years since, she has come into her own as a backpacker, rock climber, and trail runner. This book is a testament to the decision to name who you want to be and make it so.

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  Data Science on AWS - Unleashing...

  Saimon Carrie

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  "Data Science on AWS: Unlocking Scalable Solutions" is an essential guide for data scientists, machine learning engineers, and IT professionals seeking to leverage the comprehensive capabilities of Amazon Web Services to enhance their data science projects. This book provides a detailed exploration of the AWS ecosystem, offering insights into how its powerful tools and services can be used to store, process, and analyze vast amounts of data efficiently. 
  Starting with a foundation in cloud computing concepts and the basics of AWS, the book guides you through setting up a secure and robust data science environment. From managing data storage options like S3 and Redshift to conducting exploratory data analysis with tools like Athena and QuickSight, this guide ensures you have the know-how to handle data at scale. 
  Dive deeper into the mechanics of building, training, and deploying machine learning models using Amazon SageMaker, and explore advanced techniques using AWS's cutting-edge services for deep learning and reinforcement learning. Learn about scalable data processing capabilities with services like EMR and AWS Glue, and discover strategies for real-time and batch processing to keep your projects agile and responsive. 
  "Data Science on AWS" also covers vital operational practices, including securing your data infrastructure, monitoring and automating deployments, and optimizing costs. With practical advice and real-world examples, this book is not just about theory but about applying what you learn to solve real business problems effectively. 
  Whether you're looking to start a new data science project on AWS, streamline existing processes, or scale your applications, this book will be an invaluable resource, providing you with the tools and knowledge needed to succeed in the evolving landscape of data science in the cloud. 
   

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  UX - Planning and Analyzing Data...

  Andy Vickler

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  In this book, the basic concepts you need to achieve success and a significant presence for your business on the internet are all covered and explained in a way that can be digested and applied the first time you listen to it. 
  The chapter on “UX Basics” will just give you a rundown on what to expect in the rest of the book and a few important things to know before you do much else. It works as an introductory chapter. 
  Chapter 2, “Guiding the User Through Your Site,” covers basic topics to make sure that your site is usable and can effectively encourage your site’s visitors to make a purchase or follow through on each visit. 
  The third chapter, “Page Climates,” is a simple concept, but the topic holds a lot of nuances. This chapter is a must-listen if you’re developing a blogging site. 
  The “Early Page Development” chapter (four) is just a basic rundown for establishing the framework of your site. It mostly covers the method of “sketching out” pages but also gives a few descriptions of how you can turn your sketches into functional sites. 
  Chapter 5 is an interesting chapter. The chapter covers the different ways to receive feedback on your site so that you know what to fix. 
  “Making Your Site Known” is the sixth and final chapter. This part covers some of the most important and complicated information in the book. The first thing to be discussed is SEO or Search Engine Optimization. 
  Finally, the book wraps up with a conclusion covering a few extra things that the chapters didn’t quite cover; including hiring freelancers to develop the site for you and the different kinds of programming that are behind every website. 
  This book’s comprehensive guidance is sure to help you reach the industry standard as quick as you can!

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  The Shocking Truth about Digital...

  Zoey Fraisers

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  In today’s hyper-connected world, privacy is often taken for granted—or worse, dismissed as an outdated concern. We live in an era where our personal data is treated as currency, constantly collected, analyzed, and monetized by corporations, governments, and cybercriminals alike. Every search query, online purchase, and social media interaction contributes to a vast digital profile that shapes how businesses market to us, how financial institutions assess us, and even how law enforcement monitors us. But how much do we really understand about who is collecting our data and for what purpose?  
    
  Most people assume that their digital activities are relatively private—secured by passwords, encryption, and privacy settings. Yet, the reality is far more unsettling. Companies track our browsing habits even when we’re in “incognito” mode, apps request permissions far beyond what’s necessary, and smart devices listen in on conversations, all in the name of “improving user experience.” Governments worldwide deploy mass surveillance programs under the justification of national security, while hackers exploit weak security measures to access personal and financial information. Even when we willingly share details about our lives, such as through social media, we rarely consider the long-term consequences of this exposure.  
    
  Perhaps the most alarming aspect of digital privacy erosion is how seamlessly it has integrated into our daily lives. From social media giants like Facebook and TikTok to search engines like Google, nearly every digital service we rely on operates under a business model that thrives on harvesting user data. The more these companies know about us—our habits, preferences, and even emotions—the better they can predict and manipulate our behavior. This is the foundation of surveillance capitalism, an industry built on turning our personal lives into profit. 

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  Dropping the Baby and Other...

  Karen Kleiman, Abby Adler...

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  This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these. 
   
   
   
  With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents. 
   
   
   
  Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

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