D'autres livres qui pourraient vous intéresser

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  Let Go of the Past in 13 Minutes...

  Nick Di

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  Let Go of the Past in 13 Minutes 
  Release the past and move forward in just 13 minutes 
  Living in the past means depriving yourself of the present. Resentment, regrets, and negative memories often become barriers on the path to a happy life. 
  The Let Go of the Past in 13 Minutes practice will help you free yourself from emotional burdens and learn to let go of negative thoughts with each exhale. 
  Medical Fact: 
  Studies have shown that regular breathing practices can reduce anxiety levels by up to 50%, improving emotional well-being and sleep quality. 
  What to expect in this practice:Emotional release through deep breathing techniques.Visualizations that help you mentally let go of the past.Empowering affirmations to create a new positive mindset. 
  Try this exercise: 
  Practice the "Exhale the Past" technique—take a deep breath, imagining yourself free, and exhale, letting go of the past. Repeat 13 times. 
  Listen to the practice on Listen to the practice onApple Books – Download and listen on your Apple devices.Authors Direct – Get direct access to your audio practice and enjoy it anytime.Audible – Discover the full series with professional narration.

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  Your Money or Your Life - Debt...

  Luke Messac

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  A riveting exposé of medical debt collection in America—and the profound financial and physical costs eroding patient trust in medicine 
   
   
   
  For the crime of falling sick without wealth, Americans today face lawsuits, wage garnishment, home foreclosure, and even jail time. 
   
   
   
  Yet who really profits from aggressive medical debt collection? And how does this predatory system affect patients and doctors responsible for their care? 
   
   
   
  Your Money or Your Life reveals how medical debt collection became a multi-billion-dollar industry and how everyday Americans are made to pay the price. Emergency physician and historian Luke Messac weaves patient stories into a history of law, finance, and medicine to show how debt and debt collection are destroying the foundational trust between doctors and patients at the heart of American healthcare. The fight to stop aggressive collection tactics has brought together people from all corners of the political spectrum. But if we want to better protect the sick from financial ruin, we have to understand how we got here. 
   
   
   
  With wit and clarity, Your Money or Your Life asks us all to rethink the purpose of our modern healthcare system and consider whom it truly serves.

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  Quash Your Imposter Fast and...

  Dr Sharryn Gardner

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  Do you ever feel like a fraud and don't deserve the success and recognition you've earned? You're in good company and are far from alone.  
  Quash Your Imposter Fast and Forever offers a new approach to overcoming Imposter Syndrome— without the exhausting struggle or endless self-help graft. 
  Heal it to be rid of it. 
  Stop focusing on symptoms and finally dig it up by the root (and throw it away).  
  The root lies in your memorable (often earliest) times of feeling inadequate—this book shows how healing that trauma permanently lifts your burden of Imposter Syndrome.  
  Through Its combination of academic and psychological insights and practical exercises (using healthcare as an example), you'll discover WHY these specific therapies work and develop the confidence to sign up for them. You can finally break free from the endless cycle of self-doubt.  
  This book doesn't offer empty promises or temporary fixes. Instead, it presents a stark and unflinching look at your personal costs of imposter syndrome and your real risks of continuing to ignore it. 
  Drawing on the latest research in psychology and trauma therapy, Quash Your Imposter Fast and Forever provides a roadmap for your genuine permanent transformation. A roadmap that acknowledges the pain and struggle of Imposter Syndrome while also offering your route out.  
  If you're ready to confront the dark truths that keep you feeling small and unworthy, this book is the first step towards freedom and lasting self-acceptance and self-worth.  
  Say goodbye to imposter syndrome for good – without the graft. 

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  Success Blueprint - Systems...

  Vijay Kulkarni

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  Success Blueprint is a practical guide to building the life and career you want, no matter where you are starting from. Drawing on more than 25 years of experience, Vijay Kulkarni shares personal stories of transformation, struggles with procrastination and self-doubt, and the frameworks that helped him turn setbacks into growth.  
  This audiobook is filled with actionable lessons—how to set meaningful goals, manage time and energy, sharpen leadership presence, and develop financial literacy. With tools like SMART goals, OKRs, the GROW model, and the Eisenhower Matrix, you’ll learn how to move from confusion to clarity, and from intention to achievement.  
  Designed for students, professionals, and lifelong learners, Success Blueprint will help you identify your strengths, overcome roadblocks, and create systems that last. It’s not just theory—it’s a guide you can return to at every stage of your journey. 

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  CONFIDENCE to Take Up Space...

  Nivan Suri

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  You have good ideas, and you share about half of them. 
  You say “sorry” before perfectly reasonable questions. You draft the message six times and send the softest version. You sit in the seat nearest the door, say “I don’t mind” when you very much do, and walk out of meetings composing the brilliant thing you should have said. From the outside you look reliable and easygoing. On the inside, you are quietly tired of making yourself small. 
  The Confidence to Take Up Space is a warm, practical guide for people who are ready to stop shrinking and start showing up. It does not tell you to fake it until you make it, or to become louder, or to become someone you are not. It shows you how to take up the space you already deserve: one small, specific, doable step at a time. 
  Built around a simple four-room framework, Permit, Speak, Show and Hold, this book walks you through the whole journey: 
  •    Permit. Understand how you learned to shrink, what it has quietly cost you, and what confidence actually is (and is not). 
  •    Speak. Calm your body, say what you mean plainly, enter a conversation that is already moving, and disagree without disappearing or exploding. 
  •    Show. Use your body, let your work be seen without bragging, quiet the fraud voice, and climb a personal ladder of visibility, one rung at a time. 
  •    Hold. Say no without drowning in guilt, stay steady when people push back, keep presence from tipping into dominance, and make the change last. 
  Written in a human, story-driven voice and grounded in what psychology does and does not show, every chapter ends with a short exercise and a one-page summary, so you can put the ideas to work the same day. 

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  Witchcraft and Second Sight in...

  John Gregorson Campbell

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  Second sight in the Hebrides - who has it, what it shows, and the etiquette of telling somebody you have seen their funeral. Campbell was minister of Tiree and took it down in Gaelic from people who did not think it remarkable. This edition is bound with a gallery of sixty plates, among them paintings by Philip Jean, John William Waterhouse and Allan Ramsay.

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