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Summary

In The Art of Letting Go: Releasing Past Burdens, Fiona Zenith offers a compassionate and practical guide to freeing yourself from the emotional weights that hold you back. Through a blend of insightful psychology, mindfulness techniques, and real-life stories, this book provides the tools you need to navigate the complexities of anxiety, depression, and emotional attachments. Whether you're struggling with unresolved past experiences, fear of change, or the challenges of self-doubt, this book will help you cultivate resilience, embrace self-awareness, and build a life of inner peace and balance. With actionable exercises, reflective prompts, and inspiring narratives, The Art of Letting Go is your roadmap to emotional freedom, empowering you to release what no longer serves you and step into a brighter, more fulfilling future. Let this book be your companion on the journey to healing, growth, and lasting joy.

Duration: about 3 hours (02:37:50)
Publishing date: 2025-02-16; Unabridged; Copyright Year: — Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit