Other books that might interest you

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  Dropping the Baby and Other...

  Karen Kleiman, Abby Adler...

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  This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these. 
   
   
   
  With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents. 
   
   
   
  Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

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  The Next Century

  David Halberstam

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  What can we learn from the events of the 20th century? David Halberstam set out to answer that question in this perceptive and eye-opening work which examines the past in order to determine the future. From the rise of the Japanese economy to the startling changes that reshaped the Soviet Union and Eastern Europe, Halberstam argues that the American economy's survival depends on the rededication and continued education of the American worker. As pertinent in today's economy as it was when first published, The Next Century is a timeless call to arms, reminding us that we must continually better ourselves in order to compete on the world stage.

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  Binaural Beats for ADHD Relief -...

  Micah Vale

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  Find stillness, focus, and clarity—one tone at a time. 
  This specially designed audio program uses binaural beats to help manage symptoms of ADHD by guiding the brain into more balanced and attentive states. Through gentle brainwave entrainment, these sessions support improved focus, emotional regulation, and mental calm without the need for stimulation or screens. 
  Each track targets specific challenges commonly associated with ADHD:Reduce mental restlessness and impulsivityImprove attention span and sustained concentrationCalm racing thoughts and emotional overwhelmSupport mindfulness, presence, and nervous system regulation 
  Includes sessions of alpha and beta waves, backed with soothing, ambient music. 
  Backed by emerging neuroscience, binaural beats offer a non-invasive, sound-based tool to support mental clarity and inner balance—whether used as part of a daily routine, during study sessions, or simply to reset the mind. 
  *to experience the binaural beats headphones are required*

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  Way of the Stoic Life Lessons...

  Thomas Swan

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  More than two thousand years ago Stoicism revealed a way of living with less suffering and more happiness. 
  Even though the Ancient Stoics lived a long time ago they had startling insights into the human condition which have lasted until this day. 
  Stoicism sought answers to questions such as "how can I be more happy?" or "what is the purpose of life?" and much more... 
  However it has often been misunderstood as being uncaring or avoiding any pleasures. This is a false judgement which comes from Stoic ideas that teach us to not get carried away with irrational desires. Stoics are not stone cold people without feelings. 
  Maybe you're lost right now and you are seeking more meaning. Or maybe you're going through a rough time. Stoicism can help us put things into perspective, let go of worry, overcome adversity, and improve our overall experience of life. 
  In essence, if you are looking for direction in your life and seek a deeper meaning, this is one philosophy that must be considered. Discover how to think and act like a Stoic with this audiobook. 
  You will discover:How to understand your emotions and gain control over themExploring the myths of society, relationships, love, and lustThe three positive benefits of negative thinkingHow our judgments influence us + why they are often wrongThe 40 percent happiness requirement tip (use this to improve your happiness)Mentally prepare for tough circumstances using stoic mindsetsTimeless wisdom from the ancient stoics - Marcus Aurelius, Seneca, and more 
  And much, much more... 
  Whether you are just starting out on your Stoic journey, or you're looking for some fresh ideas and perspective, this audiobook will get you everywhere you need to go. 
  Simply put, Stoicism will teach you to become more happy and live your best life.

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  Intermediate French: The...

  Lingo Publishing

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  Looking for a comprehensive, easy-to-follow, and FUN way to get beyond beginner French – and start speaking more like a native? You’ve come to the right place!  
  Get ready to learn this fascinating language, its history, and its impact on the culture we’ve grown to love in France! In this course, you’ll be poised to learn many everyday phrases, greetings, questions, travel help, and much more. 
  Discover how this language was initially developed, enrich your knowledge about its heritage and the cultural changes that brought new and different linguistic evolution, and then jump right into mastering its present use beyond the basics. You’ll quickly pick up on its present-day conversational French without becoming overwhelmed with dull or rigid exercises; the helpful reviews and self-paced approach are practical, keeping you intrigued enough to move to the next topic, fully understanding what you’ve just learned.  
  Are you ready to:Skip the tedious exercises that frustrate more than teach?Find out how to get around in French cities and towns with ease?Discover French literature and other cultural aspects of France?Become comfortable around other French speakers, handling everyday situations with ease?Gain confidence in online situations as well as one-on-one personal encounters? 
  You’ve likely completed the building blocks for this language; let’s move beyond and become fluent in everyday phrases, getting around town, eating out, and conversing with the people in France – or wherever you find this fascinating language spoken. 
  Assisted by skill-building exercises and a plethora of samples involving everyday situations, you’ll be speaking intermediate French with ease in no time! 
  Click on “add to cart”, and start your journey to mastering the beautiful language of France! 

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  For Whom the Bell Tolls by...

  Bright Summaries

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  Unlock the more straightforward side of For Whom the Bell Tolls with this concise and insightful summary and analysis!This engaging summary presents an analysis of For Whom the Bell Tolls by Ernest Hemingway, one of the author's most famous and widely acclaimed novels. It draws on the author's own experience as a war correspondent during the Spanish Civil War, and tells the story of Robert Jordan, a demolitions specialist who is sent to blow up a bridge and unexpectedly finds love, comradeship and a greater understanding of humanity in the three days that follow. For Whom the Bell Tolls was unanimously recommended for the Pulitzer Prize for Fiction in 1941, but and after a complaint was lodged over the novel's explicit content, no award was given that year. Hemingway won the Nobel Prize for Literature in 1954 and, along with contemporaries such as F. Scott Fitzgerald and John Steinbeck, is considered one of the most important writers of the so-called "Lost Generation".Find out everything you need to know about For Whom the Bell Tolls in a fraction of the time!This in-depth and informative reading guide brings you:• A complete plot summary• Character studies• Key themes and symbols• Questions for further reflectionWhy choose BrightSummaries.com?Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.See the very best of literature in a whole new light with BrightSummaries.com!

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