Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Hidden Garlic Facts - cover

Hidden Garlic Facts

Felicia Dunbar

Translator A AI

Publisher: Publifye

  • 0
  • 0
  • 0

Summary

Hidden Garlic Facts unveils the potent health benefits of garlic, focusing on its scientifically-validated effects on blood pressure and immune function. This book explores how garlic may contribute to cardiovascular health by improving vasodilation, a process that widens blood vessels, and highlights its anti-microbial properties that bolster immunity. Supported by research from organizations like the WHO, it emphasizes garlic's role as a valuable addition to preventive healthcare and natural remedies.

 
The book begins with a historical overview, then delves into garlic's chemical composition before exploring its specific impacts on blood pressure and immune responses. It uniquely integrates knowledge from pharmacology, nutrition science, and public health, providing a holistic and evidence-based perspective.

 
Hidden Garlic Facts culminates with practical guidance on optimal dosage, preparation methods, and potential interactions with medications, empowering readers to incorporate garlic into their diet safely and effectively, while addressing controversies and potential side effects.
Available since: 02/19/2025.
Print length: 79 pages.

Other books that might interest you

  • Shadow Dancing - Embodied Recovery from Trauma and Addiction - cover

    Shadow Dancing - Embodied...

    Paul du Buf

    • 0
    • 0
    • 0
    "Shadow Dancing" is illuminating and transformative, with a passionate plea to shift from the conventional medical model to a more nuanced, trauma-aware, and integrated methodology. 
    Drawing from his rich experiences as a nurse in addiction treatment centres in the Netherlands and the UK, Paul du Buf champions the importance of a holistic understanding of addiction, exploring the complex interplay between trauma and addiction and articulating the significant steps required for services to transition successfully into becoming trauma-aware. 
    "Shadow Dancing" urges the inclusion of aspects of the Polyvagal model, Integral theory, and Internal Family Systems model into addiction treatments, adding depth to its narrative. This work is the culmination of Paul du Buf's years of knowledge and skill, amalgamated into a compelling blueprint for the future of addiction treatment. Number of pages: 110.
    Show book
  • Please Your Audience - Learn about the World of Podcasting and Stand-Up Comedy - cover

    Please Your Audience - Learn...

    Sophie Henner

    • 0
    • 0
    • 0
    This book consists of two titles, which are the following: 
    Podcasting - Podcasting has revolutionized the way we consume content, offering a platform for voices from all walks of life to share their stories, expertise, and passions with a global audience. Whether you're commuting, working out, cooking, or simply relaxing, podcasts provide a unique and intimate form of storytelling that fits seamlessly into our daily lives. 
    This book is your comprehensive guide to the vibrant world of podcasting. It is designed for everyone, from curious beginners to seasoned creators looking to refine their craft. As you embark on this journey, you’ll discover the limitless potential of this medium and learn how to harness its power to inform, entertain, and inspire. 
    Stand-up comedy - Stand-up comedy, as a form of entertainment, has deep roots that trace back through various historical and cultural practices of humor and performance. The craft of stand-up comedy has evolved significantly since its early days, with several key figures shaping its development. In the mid-20th century, Lenny Bruce emerged as a groundbreaking comedian, pushing boundaries with his provocative material and paving the way for more controversial topics in comedy.
    Show book
  • An Insect A Day - cover

    An Insect A Day

    Dominic Couzens, Gail Ashton

    • 0
    • 0
    • 0
    Richly illustrated stories of fascinating insects from across the globe in 366 daily entries. 
    In this beautifully produced collection, nature experts Gail Ashton and Dominic Couzens tell the stories of hundreds of insects with information about behaviour, migration and protection mechanisms, as well as their involvement in folklore, history, literature and more. Learn the scientific name for each bug and why they are important while reading what both poets and scientists have recorded about them over the years. 
    Discover the story of the gnat, whose wings beat at 1000 times a second, the glowworm, who has captured the power of light, and the sacred scarab beetle, worshipped in Egypt thousands of years ago.
    Illustrated with stunning photographs and works of art, showcasing the colours, textures and strange and unique features of these fascinating creatures, this collection is a celebration of insects and their special place in our ecosystems and culture.
    Show book
  • The YouTube Formula - Discover How to Crack the Code and Become a Big YouTube Celebrity! Learn All About Managing Your Channel Creating Content and Many More! - cover

    The YouTube Formula - Discover...

    Anthony Holt

    • 0
    • 0
    • 0
    The YouTube Formula: Discover How to Crack the Code and Become a Big YouTube Celebrity! Learn All About Managing Your Channel, Creating Content and Many More!There are plenty of ways to make money online but none quite like becoming a YouTube celebrity. Making money through YouTube means not only that you have a very stable source of large income without putting in that much work – but it also means accomplishing some measure of actual fame. If you make it big on YouTube, then people will recognize you in the street and it can even end up leading to other opportunities for your business.Creating content may be challenging according to some YouTube celebs but if you notice, they’re still able to post content regularly. You can also make huge money for talking on camera about something you love. In this audiobook, you will learn everything you really need to know to be a massive success on YouTube. You will discover how to build your following, create content and earn as much as you can through YouTube.  This audiobook will cover the following topics:- Why YouTube Stardom is the Perfect Way to Make it Big- What Will Your Channel Be About?- How to Make Money on YouTube- Equipment You Should Invest In- Your Workflow – Creating and Uploading Videos- How to Make Videos Without Going In Front of the Camera- Top Tips to Create Amazing Videos That Go BIG- How to Help People Find Your Videos- Top Tips for Growing Your Following- And many more!Becoming a YouTube celebrity is ‘get rich quick scheme’. There is a definite skill you need to learn and you need to work really hard. In order to learn more, scroll up and click “add to cart” now!
    Show book
  • Structure of Scientific Revolutions The: Book Summary & Analysis - cover

    Structure of Scientific...

    Briefly Summaries

    • 0
    • 0
    • 0
    This is a concise summary and analysis of The Structure of Scientific Revolutions, by Thomas Kuhn. It is not the original book and is not affiliated with or endorsed by Thomas Kuhn. Ideal for those seeking a quick and insightful overview.
     
    This groundbreaking work challenges the traditional understanding of scientific progress, introducing the concept of paradigm shifts—fundamental changes in the way scientific communities perceive and interpret the world. It argues that scientific revolutions do not occur gradually but through periods of crisis and transformation, where existing frameworks are replaced by new, incommensurable paradigms. This influential study reshapes how we think about knowledge, progress, and the history of science.
    Show book
  • Built to Fail - Why Construction Projects Take So Long Cost Too Much And How to Fix It - cover

    Built to Fail - Why Construction...

    Todd Zabelle

    • 0
    • 0
    • 0
    The separation of planning from doing and the preoccupation with administration, contracts, and scheduling over designing and building has been disastrous for construction. Lawyers, planners, risk managers, schedulers, and other administrative roles impede the ability of architects, engineers, and craftspeople—the professionals who design and build the things society needs to function. It isn’t just a matter of getting things done on time—if you’re the owner of an asset, manage a construction company, or invest in a project, overcoming these limitations is critical to your ability to compete and profit.Todd Zabelle, a recognized expert, construction CEO, and one of the founders of the lean construction movement, looks critically at each aspect of the industry, from production to construction to design to deployment to what the future holds, deftly analyzing where we’ve gone wrong and offering concrete, clear-eyed solutions for how to fix it.Zabelle’s incisive wit and pulls-no-punches honesty are a refreshing antidote to the bland, overly polite, vacuous dialogue of board meetings and academic conferences. Speaking from the heart—and informed by over thirty years of experience in all facets of the industry—Zabelle delivers a much-needed wakeup call at a time when it’s needed most.
    Show book