Other books that might interest you

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  Feel Good in 15: The how to...

  Joe Wicks, Megan Rossi James Davies

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  Change your life in just 15 minutes 
  Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.EASY WINS IN FIFTEEN MINS! 
  We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. 
  This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes. 
  This audiobook is spilt into five parts packed full of useful advice and exclusive interviews you'll wish you'd heard sooner: 
  ·  Food in 15 – with Dr Megan Rossi 
  ·  Move in 15 – with James Davies 
  ·  Sleep in 15 – with Dr Matt Walker 
  ·  Mind in 15  – with Dr Julie Smith 
  ·  Daily Wins in 15  – with Fearne Cotton 
  Are you ready to see some change? Let’s go! 
  Joe Wicks, the Sunday Times bestselling author, brings a new approach to fitness and nutrition. His focus on personal growth and control is a refreshing take on the journey to strength and healing. 
  For fans of Kay Featherstone (Pinch of Nom Family Meal Planner), Hairy Bikers (The Hairy Bikers' British Classics), Tom Kerridge (Real Life Recipes), Ella Mills (Woodward) (Deliciously Ella Healthy Made Simple), and Kay Allinson (Pinch of Nom Express). 
  HarperCollins 2023

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  Asian Dining Rules - Essential...

  Steven A. Shaw

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  Most Asian restaurants are really two restaurants: one where outsiders eat, and one where insiders dine. So how can you become an insider and take full advantage of Asian cuisines? In this indispensable guide, dining expert Steven A. Shaw proves that you don't have to be Asian to enjoy a VIP experience—you just have to eat like you are. Through entertaining and richly told anecdotes and essays, Asian Dining Rules takes you on a tour of Asian restaurants in North America, explaining the cultural and historical background of each cuisine—Japanese, Chinese, Southeast Asian, Korean, and Indian—and offering an in-depth survey of these often daunting foodways. Here are suggestions for getting the most out of a restaurant visit, including where to eat, how to interact with the staff, be treated like a regular, learn to eat outside the box, and order special off-menu dishes no matter your level of comfort or knowledge.Steven Shaw—intrepid reporter, impeccable tastemaker, and eater extraordinaire—is the perfect dining companion to accompany you on your journey to find the best Asian dining experience, every time.

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  A Microwave a Mug a Meal

  Amy Sherman

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  100 recipes for meals, appetizers, and desserts—one serving at a time, and ready in minutes!   Forget all those fancy cooking accessories. You can make a tasty, nutritious meal with just a mug and a microwave oven. Cook a Chicken Enchilada Pie in five minutes and Double Chocolate Cake for dessert in just over two minutes! Comforting main dishes, appetizers, side dishes, and desserts can all be made quickly and easily—a palate-pleasing meal for one—inside a mug in the microwave oven.   Delectable vegetarian, vegan, and gluten-free options are also plentiful in this cookbook; try a Zucchini Frittata, Shrimp & Mango Salad, or Eggplant-Tahini Dip. Plus you’ll get handy tips for roasting garlic, toasting nuts, making vegetable chips, and more—all in your microwave!   “100 recipes ranging from the simple, such as Cheddar Bacon Oatmeal, to the sophisticated, such as Mediterranean Seafood Stew, all prepared in a soup mug and microwave. Sherman provides basic instructions on microwave cooking and provides a list of global pantry staples that are inexpensive and easy to find.”—Deseret News

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  Don’t Die Ugly - Live Beautifully

  Lynn Soles

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  Lynn Soles made her career about creating beauty – as an artist, art teacher, tattoo artist and owner of a “permanent beauty” clinic. Then her doctors told her she had cancer. She had to choose: Die soon and ugly from cancer or enter a long course of treatments that might allow her to regain the life she’d known.  
  This remarkable memoir and guidebook, written in the course of her first year of treatment, gives real-life guidance for best supporting others through long-term illnesses and surgeries. Practical tips describe:how a cancer friend is different from other friends; things to say (and things never to say!) to your friend in treatment; essential cancer self-care tips for the habitual Superwoman;specific ways to ask for and give help to a person exhausted by cancer treatments.  
  You’ll laugh with Lynn as she and her family adjust to the changes treatment causes. You’ll be amazed by her contractor husband’s commitment to support her–even applying her eyelashes to the sounds of crooner Dean Martin. You’ll sense her longing as family holiday traditions, client care schedules, and the most mundane of daily tasks are revised to accommodate her chemotherapy-induced exhaustion. You’ll marvel at the perseverance cancer treatment can teach and learn to respect the times when a patient needs to rest in the “cancer cocoon.”  
  Hollywood stars rely on beauty professionals like Lynn to keep them physically beautiful right to the day their body is viewed in its coffin. Lynn’s cancer journey will inspire you to reconsider whether your hope rests in the beautiful things of this world that will fade away, and to rethink what it means to leave a beautiful, eternal Christian legacy.

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  Hot & Cheesy

  Clifford Wright

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  The cookbook that will make cheese lovers melt!On a pizza, in a casserole, sprinkled on top, or stuffed inside, melted cheese makes an ordinary meal into a decadent delight. It's a staple ingredient in plenty of our favorite comfort foods—from a gooey macaroni and cheese to a spicy quesadilla—but never before have so many hot and delicious cheese recipes been brought together in one place.Clifford A. Wright's Hot & Cheesy offers more than 250 recipes covering fritters, pastries, casseroles, pastas, sandwiches, pizzas, breads, and almost anything else you could top, stuff, or sprinkle with cheese.The book presents an exhaustive collection of cheesy comfort food recipes from around the worldAuthor Clifford A. Wright is the award-winning author of such cookbooks as Bake Until Bubbly, The Best Soups in the World, and A Mediterranean FeastLike all of Wright's books, this title also includes historical and cultural notes on each recipeFrom imported artisanals to the pride of Wisconsin, from gouda to gruyere, there's something in Hot & Cheesy for every cheese lover.

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  Good Clean Food - Super Simple...

  Lily Kunin

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  The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. 
   
  In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. 
   
  Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. 
   
  The book contains a flavorful mix of recipes, including:Falafel Bowl with Mediterranean Millet and Green TahiniWalnut Taco Salad + AvocadoPesto Zucchini NoodlesEvergreen Detox BowlSunny Immunity Smoothie BowlSalted Caramel Bonbons 
   
  The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. 
   
  “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl

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