Summary - The Body Keeps The Score - Based On The Book By Bessel Van Der Kolk

Fastbooks Publishing

Summary

SUMMARY 
  
THE BODY KEEPS THE SCORE 
BASED ON THE BOOK BY BESSEL VAN DER KOLK 
  
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
  
CONTENT 
Introduction to Trauma and Its Effects 
Lessons from Vietnam Veterans 
Neuroscience of Trauma 
The Anatomy of Survival 
Trauma and the Body 
Childhood Trauma and Its Impact 
The Imprint of Trauma 
Paths to Recovery 
Moving Forward: The Future of Trauma Healing 
General Analysis of the Book 
  
ABOUT THE ORIGINAL BOOK 
“The Body Keeps the Score” by Bessel van der Kolk explores the profound impact of trauma on both the mind and body. Drawing on decades of research and clinical experience, van der Kolk examines how traumatic experiences reshape the brain, disrupt emotional regulation, and manifest in physical symptoms. The book highlights innovative therapies, such as neurofeedback, yoga, and Eye Movement Desensitization and Reprocessing (E.M.D.R.), that address trauma holistically by integrating both mind and body. It emphasizes the importance of understanding trauma in a compassionate and comprehensive way to promote healing and recovery.

Duration: 23 minutes (00:23:24)
Publishing date: 2024-12-04; Unabridged; Copyright Year: — Copyright Statment: —