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Summary - Codependent No More Workbook - Based On The Book By Melody Beattie
Fastbooks Publishing
Narrator Liam Brady
Publisher: Fastbooks Publishing
Summary
SUMMARY CODEPENDENT NO MORE WORKBOOK BASED ON THE BOOK BY MELODY BEATTIE SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING CONTENT Introduction and the Foundation of Recovery Lesson One - The Stairway to Life Lesson Two - Recognizing Your Teachers & Lesson Three - The Believers Lesson Four - Surrender to Destiny Lesson Five - You're a Keeper Lesson Six - Ready? Lesson Seven - Creating Self-Respect Lesson Eight - Keep It Clean Lesson Nine - Finding and Aligning with Your Purpose & Lesson Ten - Reaching the Mountaintop General Analysis of the Book ABOUT THE ORIGINAL BOOK "Codependent No More Workbook" by Melody Beattie is a guide that uses a twelve-step program to help people recover from codependency. The core idea is that codependency is marked by an intense focus on others, and a lack of self-awareness. The book suggests that those who are codependent need to learn to love and trust themselves, while establishing healthier relationships with others. The process involves taking a spiritual journey of self-discovery through the twelve steps which involve admitting powerlessness, self-reflection, making amends, and building a connection to a higher power. The book argues that the key to change is to stop trying to control others, and to focus instead on self-care, self-awareness, and personal growth.
Duration: 25 minutes (00:24:59) Publishing date: 2025-01-26; Unabridged; Copyright Year: — Copyright Statment: —
