Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Keep Happy - cover

Keep Happy

Eustace Miles

Publisher: Good Press

  • 0
  • 0
  • 0

Summary

In "Keep Happy," Eustace Miles presents a compelling exploration of the intersections between well-being and lifestyle choices, intertwining philosophical reflections with practical advice. The text is characterized by a conversational yet deeply analytical style, inviting readers to examine not only their external circumstances but also their internal states. Drawing from contemporary scientific insights and personal anecdotes, Miles elucidates the pathways to happiness, emphasizing the importance of physical health, dietary choices, and mental resilience in fostering a fulfilling life. The book's context is enriched by the early 20th-century discourse on health and wellness, reflecting a growing societal consciousness around personal well-being. Eustace Miles, a prominent figure in the realms of nutrition, physical culture, and holistic health, was deeply influenced by the prevailing health movements of his time. His expertise as a sportsman and his pioneering work in vegetarianism inform the text's practical applications, as they stem from his own journey towards understanding the intricacies of happiness. Miles' extensive writings and advocacy for a balanced lifestyle underscore his commitment to enlightening others about the integral relationship between health and joy. "Keep Happy" is a timely invitation for readers seeking to cultivate their own happiness through mindful living. Miles' engaging narrative, combined with actionable insights, serves as a vital resource for anyone striving to navigate the complexities of modern life while remaining grounded in the pursuit of true well-being.
Available since: 03/02/2025.
Print length: 190 pages.

Other books that might interest you

  • Freely Sober - Rethinking Alcohol Through the Lens of Faith - cover

    Freely Sober - Rethinking...

    Ericka Andersen

    • 0
    • 0
    • 0
    "Andersen offers important insights on how women's relationships with alcohol are shifting as they grapple with increased pressures at home and work, and her approach wisely utilizes faith as a recovery tool without positioning it as a cure-all... Women of faith will be empowered." —Publishers Weekly Review, September 2025
    Get Honest about Your Relationship with Alcohol
    Sharing a drink with friends or a glass of wine at dinner can be a nice way to enjoy God's good gifts. But what if these casual enjoyments turn into unhealthy habits? For many, drinking can easily become a dysfunctional coping mechanism or a dependency that's difficult to break.
    In Freely Sober, Ericka Andersen invites Christian women to reconsider their relationship with alcohol from a posture of honesty, curiosity, and self-compassion, offering empowering knowledge and trusted recovery principles for those curious about sobriety or seeking a way out of a habitual or destructive relationship with alcohol.
    Andersen vulnerably shares her own story of sobriety, reflecting on how her private drinking habits began impacting her faith and life. Through her honest account, she opens the door for sober curious women of faith to explore their drinking patterns and see clearly to choose what's best for them.
    Freely Sober features:
    
    - Practical Tools for Growth: Includes reflection questions, action steps, and assessments designed to help readers see alcohol more clearly
    - Faith-Based Guidance: Invites readers to draw closer to God in their sobriety journeys, leaning on the Holy Spirit and a supportive community for encouragement and accountability
    - Accessible for a Variety of Stages: Great for those who are sober curious, questioning their habits, or who want to dig deeper into how alcohol affects their life and faith
    Freely Sober charts a pathway to new habits, healing, and spiritual renewal through God's abundant grace for those looking for change. Whether you're struggling yourself with grey area drinking, are looking to support a friend or family member, or are a ministry leader looking for resources, Freely Sober offers wisdom and guidance for a way forward to freedom.
    "You are free to decide—honestly, thoughtfully—whether your life is better with or without it. You don't have to quit. You don't have to cut back. But you can. And you can do it on your own terms, not because anyone told you to, but because you're free to choose what serves you best. You can be freely sober." – Ericka Andersen, Freely Sober
    Show book
  • Recharge & Revitalize Bundle 2 in 1 Bundle - Bursting with Energy and Turn On Your Energy - cover

    Recharge & Revitalize Bundle 2...

    Mikey Theordore, Darwin Spence

    • 0
    • 0
    • 0
    Recharge & Revitalize Bundle, 2 in 1 Bundle: Bursting with Energy and Turn On Your Energy 
    Discover how to unlock your full potential and live life with renewed energy and vigor! The Recharge & Revitalize Bundle offers practical techniques and proven strategies to help you boost your energy levels, enhance productivity, and lead a more vibrant life. 
    This bundle includes: 
    1️⃣ Bursting with Energy: Get All the Proven Methods on How to Boost Your Energy and Accomplish More With Your Life! 
    Learn powerful methods to supercharge your energy, maintain motivation, and achieve your goals. This audiobook provides actionable steps to optimize your lifestyle for maximum vitality and success. 
    2️⃣ Turn On Your Energy: Discover Simple and Effective Practices to Upgrade Your Energy Levels 
    Uncover easy-to-implement habits and techniques to elevate your energy levels. From improving your mindset to adopting better health practices, this audiobook offers the tools to help you feel energized and focused every day. 
    Whether you’re looking to conquer fatigue, boost your productivity, or simply feel more alive, this bundle will provide you with the guidance and inspiration you need to recharge and revitalize your life.
    Show book
  • End Your Child’s Disrespectful Back Talk and Abusive Behavior Today - Guide to Setting the Rules - cover

    End Your Child’s Disrespectful...

    Susan Zeppieri

    • 0
    • 0
    • 0
    Raising a child to be respectful is a full-time job. It can be difficult to balance the overwhelming love you feel for your child and the need to discipline them. It is more beneficial for your child when you are a parent that sets boundaries and holds yourself to enforcing the rules. 
    Parental authority describes the responsibilities and duties that a parent has to their child until they reach the age of maturity (18). Parental authority grants you the opportunity to have the final say in what happens to your child and how they will be raised as well as a promise to watch out for their safety and well being. 
    Parental authority also carries the weight of the decisions the parent must make to help their child grow up and navigate the world around them and to become a productive member of society. 
    Raising children to become adults who will be responsible and treat others with respect and kindness is the goal of every parent, which is why it is crucial to know how to bring up well-balanced children who know how to respect you.. 
    This book provides struggling parents with some insights and strategies into how to address a disrespectful child and how to raise children who know how to listen and follow through
    Show book
  • NATIVE AMERICAN HERBAL REMEDIES - Discover the Healing Power of Nature's Pharmacy (2023 Guide for Beginners) - cover

    NATIVE AMERICAN HERBAL REMEDIES...

    Alanna Guerrero

    • 0
    • 0
    • 0
    In "Native American Herbal Remedies," readers will explore the traditional wisdom of Native American healers and their use of medicinal plants. This comprehensive guidebook presents an overview of the history, culture, and spiritual beliefs of various tribes, as well as their unique approach to healing. 
    • Learn about the traditional healing practices of various Native American tribes 
    • Discover the power of plants and herbs for physical and emotional well-being 
    • Explore the spiritual and cultural significance of herbal remedies in Native American culture  
    • Access easy-to-follow instructions for creating your own herbal remedies 
    • Discover a new perspective on health and wellness through traditional Native American medicine 
    And Much More!... 
    Whether you're looking to improve your overall health or seeking relief from specific ailments, "Native American Herbal Remedies" offers practical guidance and inspiration for incorporating herbal remedies into your daily life. 
      
    So, scroll up and click the “Buy Now” button right now!!! 
     
    Show book
  • To Rock Your Life - Switch On Your Brain More Often Than Your Vacuum Cleaner - cover

    To Rock Your Life - Switch On...

    Viktoriya Sokolova

    • 0
    • 0
    • 0
    There are so many women who stay at home and spend their daily time on household chores and wondering about where all this time goes. Are you one of them? 
    Do you want to know how to stay motivated? How to be a great model for your kids? How to use your time productively and keep on growing? Then you are holding in your hands the solution to your questions. 
    In this compelling and moving book,Viktoriya shares the stories from her personal life and the lessons she’s learned being a scientist, a public speaker and a mother. 
    This is more than just a book. It is the inspiration you need to be who you are. As a woman, as a mother, as an educator, as a professional, you are no less than the men around you, and you need to know that. 
    This book has forty motivational and inspiring stories. They are not just stories. They're forty five-minute-long life-lessons, which will change your lives forever.
    Show book
  • Disorganized Attachment Workbook: Healing Past Wounds Building Stability and Cultivating Healthy Attachments for Lasting Connections - cover

    Disorganized Attachment...

    Andy Gardner

    • 0
    • 0
    • 0
    If you've ever felt like building close, trusting relationships is like navigating a minefield, then keep reading... 
    Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? 
    Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? 
    Are you ready to transform your struggles into strengths, but unsure where to start? 
    If you found yourself nodding along to these questions, you've found your beacon in the dark. 
    This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships. 
    Inside, you'll discover:Understanding Your Struggles: Gain insight into the root causes of disorganized attachment and its impact on your ability to form close relationships.Healing From the Past: Learn strategies to address and mend the emotional wounds that hinder your current relationships.Building Trust: Explore how to lay a foundation of trust, essential for deep and lasting connections.Improving Communication: Master effective communication techniques that enhance understanding and closeness with others.Self-Care and Growth: Start a journey of self-care and personal growth, crucial for internal healing and external relationships.Forming Healthy Relationships: Get practical advice on developing and maintaining healthy relationships that enrich your life. 
    Scroll up and click the “Add to Cart” button and begin your journey towards healing and meaningful relationships today.
    Show book