Other books that might interest you

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  Understanding Addiction

  Ray Hudson

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  Understanding Addiction: A Definitive Guide to Understanding Addiction and the People Who Suffer From It Plus Tips on How to Finally Overcome AddictionPerhaps the first thing to understand about addictive personalities is that most of these mindsets are unable to see the bigger picture in any scenario and everything for them is either one or the other option and there is no room for compromising. This very destructive personality trait eventually causes a lot of problems both socially and personally for the individual, therefore learning to overcome this would eventually prove to be an advantage.In this audiobook, you will get a deeper understanding of addiction and those who suffer from it. You will also learn tips on how to get rid of these addictions including the role nutrition plays in overcoming addiction. This audiobook will cover the following topics:- Addictive Personalities- How People Get Trapped In Addiction- In The Mind Of An Addict- Types Of Addictions & Risk If Not Treated Early- Taking Responsibility For Your Life- Replacing Addiction With New Habits- Motivation To Freedom- Relationship Between Nutrition & Addiction- Detoxification For Addicts- And many more!Getting out of the addiction state requires the cooperation of both the body and the mind of the individual. This is often hard to accomplish, if there is no motivational and inspiring platform to look towards, in the quest to start the journey to beat the habit. To learn more about addiction, scroll up and click “add to cart” now!

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  The Biology Of Intimacy

  Jenny Beale

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  If you’re trying to understand your body, make safer choices, or navigate consent and pleasure without guesswork, you’re not alone. Many people feel confused by mixed messages, worried about doing things “right,” or unsure what’s normal - especially during puberty, new relationships, or after a painful or stressful experience. 
  This book brings sexual health down to biology you can actually use, linking hormones, anatomy, arousal, and communication to practical decisions. Across The Biology Of Intimacy, you’ll learn what’s happening in your body, how to reduce risks with evidence-based tools, and how to recognize red flags early so intimacy can feel safer and more satisfying.

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  The Long Quiet - A Complete...

  Mark W. Boutwell II

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  This audiobook is narrated by an AI Voice. For most of human history, when the body was ailing, it was given rest — and the oldest rest of all was the fast. The Long Quiet is a complete, practical field guide to prolonged water fasting: how to prepare, how to move through the long days, how the body cleanses and clears what it has carried, and how to return to food with care. 
   
  Drawn from traditions reaching back thousands of years and from the author's own documented twenty-eight-day fast, this is not a diet book and not a quick fix. It is an honest, chapter-by-chapter account — covering preparation, the science of extended fasting, reading your body's signals, the cleansing process, breaking the fast safely, and the careful weeks of refeeding that follow. 
   
  Written by Mark W. Boutwell II — military veteran, father, and founder of Eight Hours — for the reader drawn to old wisdom and the body that wants the how, the why, and the truth from someone who has walked the whole quiet length of it. 
   
  This audiobook is for educational purposes only and is not medical advice. Consult a qualified healthcare professional before beginning any fast.

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  The Flight - My Opioid Journey

  Cammie Wolf Rice

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  Losing a child is an experience beyond this world. In her seminal work, The Flight, Cammie Wolf Rice shatters reality - and in the process, reshapes our perspectives on pain, suffering and the meaning of it all. The Flight displays her struggle to make sense of losing her son to opioids. In this journey, you will find your own.

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  Think Clearly - How to Break...

  Charles Potter

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  Most of What You Believe Isn't True
  Most of your beliefs were installed in your mind long before you were old enough to question them. They were shaped by your upbringing, culture, habits, and the people around you. Over time, these ideas turn into invisible rules that guide your decisions, limit your growth, and shape how you see the world.
  You defend opinions you never truly examined. You repeat patterns you don't fully understand. And you call it "just the way things are."
  This book explains how beliefs, stereotypes, ego, and mental habits influence the way you think and act every day. It shows why people cling to certainty, why it's hard to admit "I don't know," and how outdated ideas can keep you stuck in the same cycles at work, in relationships, and in personal decisions. Instead of simply adding more information, the book focuses on a more important skill: learning how to let go of unhelpful beliefs.
  Clear thinking doesn't come from knowing more. It comes from being willing to question what you already believe.
  All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, without prior written permission of the copyright holder.

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  Between the Listening and the...

  Mark Yaconelli, Anne Lamott

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  Stories tether us to what matters most: our families, our friends, our hearts, our planet, the wondrous mystery of life itself. Yet the stories we've been telling ourselves as a civilization are killing us: Fear is wisdom. Vanity is virtuous. Violence is peace. In Between the Listening and the Telling, author and activist Mark Yaconelli leads listeners into an enchanting meditation on the power of storytelling in our individual and collective lives. We tell stories to remember who we are. We tell stories to savor the pleasure of living. Stories can be medicine, and they can transform entire communities. 
   
   
   
  Through his work with The Hearth nonprofit, Yaconelli has spent thousands of hours listening to people as they grieve loss, deepen friendships, strengthen families, shed light on injustice, and recover hope. In this moving exploration he shows us how individuals and communities can recover the practice of storytelling to address the despair of climate change, the trauma of school shootings, the tragedy of undocumented immigration, and the daily struggle for meaning. 
   
   
   
  With a foreword by Anne Lamott, Between the Listening and the Telling offers an alloy of story, commentary, and meditation. In an era of runaway loneliness, alienation, global crisis, and despair, sharing stories helps us make a home within ourselves and one another.

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