Otros libros que te pueden interesar

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  The Breath Reset Plan

  Brooke Elliston

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  The Breath Reset Plan uses science-based methods to repattern your nervous system. Shift more fluidly to whatever state your day is asking for – whether it’s focus, calm, energy or recovery – and manage stress like you never have before. 
   
   
  Your breath has been training your body and mind all along, but not always in your favour. Through changes in chemistry, rhythm and the ongoing conversation between body and mind, your breathing shapes the state you’re in when your brain stores and recalls experience. Because learning is tied to those states, old patterns keep resurfacing – until you retrain them. 
   
   
  The Breath Reset Plan gives you the tools to do exactly that. You’ll learn how to update those patterns and reshape the way life lands inside you. Challenges will always be part of being human, but by harnessing breath, you’ll be able to meet stress at its root, working with the very signals your body uses to shape perception and response. 
   
   
  Grounded in behavioural repatterning and explored through five key pillars – Awareness, Connection, Sleep, Gut and Movement – this plan will teach you how to make your breath the lever for presence, resilience and the capacity to ride the full spectrum of life with steadiness and joy.

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  Shards of Light

  Story Waters

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  Across six inspiring spiritual messages, gnostic writer Story Waters describes a path deep into oneness. Contents:1) The Side that is No Side.2) Focusing Your Joy.3) This is Wholeness.4) Embracing the Momentum of Yourself.5) How To See Your Spirit Seeing You.6) How Imbalance Opens TImelines In Perception.Immerse yourself in a transformative journey that leads you deeper into the experience of oneness. These spiritual teachings illuminate the interconnectedness of all beings, fostering a profound sense of unity and peace within yourself and with the world around you. Experience a powerful shift in perspective as you engage with Waters’ thought-provoking concepts. His words inspire profound personal growth, inviting you to challenge limiting beliefs and step into your highest potential with confidence and clarity. By grounding yourself in the now, you'll uncover deeper joy and gratitude for life’s simple pleasures, enriching your spiritual journey beyond measure.Extracts:"As long as you reject that which you do not understand, as long as you do not seek to open yourself to the viewpoints of that which opposes you, you will be polarized. You will be only half of what you are. The awakened one is one that loves all. And that is to love the all inside of yourself. And that is one who flies and falls, goes left and right, up and down, heavy and light, dark and light. One that knows that they are the whole palette but understands equally that within that palette that are human.""See those that appear ignorant clearly by seeing their fear. For when you see their fear you will not see them as other, you will not see them as separate and ignorant, you will see them as beings in fear. And, when you understand they are in fear, and that they are not being driven by some nefarious force of darkness, then you will see that they are just loving beings in fear and you will be able to love them—then you will discover the compassion, the compassion of the awakened one,"

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  Awakened Imagination - By...

  Neville Goddard

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  Experience has convinced me that an assumption, though false, if persisted in, will harden into fact, that continuous imagination is sufficient for all things, and all my reasonable plans and actions will never make up for my lack of continuous imagination. 
    
  The world presents different appearances according as our states of consciousness differ. What we see when we are identified with a state cannot be seen when we are no longer fused with it. By state is meant all that man believes and consents to as true. No idea presented to the mind can realize itself unless the mind accepts it. It depends on the acceptance, the state with which we are identified, how things present themselves. In the fusion of imagination and states is to be found the shaping of the world as it seems. 
    
  The world is a revelation of the states with which imagination is fused. It is the state from which we think that determines the objective world in which we live. The rich man, the poor man, the good man, the thief are what they are by virtue of the states from which they view the world. On the distinction between these states depends the distinction between the worlds of these men. Individually so different is this same world. It is not the actions and behaviour of the good man that should be matched but his point of view. 
    
  If you would assume the feeling of your wish fulfilled more frequently, you would be master of your fate, but unfortunately you shut out your assumption for all but the occasional hour. Practice making real to yourself the feeling of the wish fulfilled. After you have assumed the feeling of the wish fulfilled, do not close the experience as you would a book, but carry it around like a fragrant odor. Instead of being completely forgotten, let it remain in the atmosphere communicating its influence automatically to your actions and reactions.

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  The D Word - Making the Ultimate...

  Kate Anthony

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  From the host of the critically acclaimed The Divorce Survival Guide Podcast comes a book that provides the clarity, peace, and answers women need to make empowered decisions about their marriages, break unhealthy patterns, and build the life they truly want. 
   
   
   
  Every year, close to a million women struggle to decide whether to divorce their partners. Some are in relationships they know to be unsalvageable, yet they're terrified that divorce will hurt their kids. Others feel guilt-ridden and confused over their unhappiness with a spouse who seems, to the outside world at least, to be perfectly fine. And then there are those in between, restless and aware of problems that may or may not be fixable, with no idea how to tell the difference. 
   
   
   
  The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony's signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences negatively affect our relationships and expectations, stacking the odds against women.

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  ASMR Bedtime Stories for...

  Jodie Crawford

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  Drift into deep sleep with low stakes stories crafted to quiet a racing mind and ease anxiety.
   
  Escape the chaos of burnout and invite tranquility into your nightly routine. This collection creates a safe, cozy atmosphere specifically engineered to signal your nervous system that it is time to rest. Whether you are battling insomnia or simply seeking a gentle wind-down, these narratives prioritize sensory details over high-drama plots to lower cortisol levels.
   
  Step away from the urgency of daily life and immerse yourself in environments defined by comfort and unhurried time. The narrative arc moves through a gentle emotional progression, guiding you from an initial sense of belonging toward quiet fulfillment and eventual slumber.
   
  Inside, you will experience: 
  
  Immersive settings including a rainy seaside town, a secluded forest cabin, and a cozy bookshop.
  Sensory-rich descriptions that trigger ASMR responses and promote relaxation.
  Themes of emotional safety, restoration, and the joy of solitude.
  A practical tool for overcoming sleep anxiety and racing thoughts.
  
   
  Reclaim your bedtime as a cherished ritual of care. Let go of the day’s tension and allow soft, rhythmic storytelling to carry you into a restorative night’s sleep.

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  Conquer Ideas: Effortless...

  Quillon Renshaw

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  Transform Thoughts into Success: Unlock Your True Potential 
  Are you ready to advance in your career and deepen your knowledge to achieve your goals? 
  Searching for an all-encompassing guide that includes everything you need to manifest your ambitions and unlock your true potential? 
  Your quest ends here! 
  This guide is your ultimate resource for enhancing your understanding, implementing your skills, and engaging in practical exercises. With this, you are set for success. 
  Updated for the latest strategies in 2025. 
  Key features of this enhanced guide: 
  - In-depth insights on transforming thoughts into success  
  - Comprehensive explanations to harness your true potential 
  - Effective strategies for preparation and execution of your goals 
  Our guide stands out with extensive coverage, essential for your journey to success. Concepts are explored in detail, ensuring clarity and depth. 
  Please note that this guide is an independent resource and not affiliated with any official entity. 
  Crafted with a clear structure and straightforward language, our guide guarantees a seamless flow between topics. Say goodbye to confusing jargon and embrace clear, concise, and technically accurate content. 
  Why wait? Click the BUY NOW button, secure your guide, and embark on your journey to unlocking your true potential!

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