Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Extreme Dance Training - cover

Extreme Dance Training

Ethan Parker

Traduttore A AI

Casa editrice: Publifye

  • 0
  • 0
  • 0

Sinossi

"Extreme Dance Training" offers an in-depth look into the rigorous world of professional dance, highlighting both its artistic allure and the extreme physical and mental demands it places on dancers. The book emphasizes the crucial role of sports medicine, exercise physiology, and performing arts studies in understanding this demanding profession. Readers will gain insights into the sacrifices dancers make, the high frequency of dance injuries, and the mental fortitude required to excel under pressure.

 
The book progresses through key areas, starting with foundational training principles, then diving into specific training regimens across various dance genres like ballet and hip-hop. It also explores injury prevention strategies, biomechanics, and the psychological challenges dancers face, such as performance anxiety and body image issues.

 
By combining scientific research with real-world examples and interviews, "Extreme Dance Training" provides practical applications for dancers, instructors, and healthcare professionals, promoting holistic training approaches for physical and mental well-being.
Disponibile da: 24/02/2025.
Lunghezza di stampa: 85 pagine.

Altri libri che potrebbero interessarti

  • Classic Rock & Rock Radio Commercials - Volume 1 - cover

    Classic Rock & Rock Radio...

    Various Authors

    • 0
    • 0
    • 0
    This fascinating audio program includes actual radio commercials from the 1960s for the following bands: Blind Faith, Bee Gees, Iron Butterfly, Johnny Rivers, Neil Diamond, The Ventures, Jan & Dean, and The Stooges.
    Mostra libro
  • A Quick Ting On: Grime - cover

    A Quick Ting On: Grime

    Franklyn Addo

    • 0
    • 0
    • 0
    From pirate radio to Glastonbury's Pyramid Stage, journalist and rapper Franklyn Addo pens an extraordinary narrative of the history, present and future of Grime music.
    The influence of Grime on contemporary British culture is difficult to understate. From fashion trends and evolving language to potent political statements, Grime is a musical juggernaut that has reverberated far throughout British society. Chronicled for the first time in powerful literary prose, Addo intelligently documents the genre's cultural explosion and investigates how it became the voice of a generation.
    A phenomenal insight into the captivating and electrifying genre that has taken the British music scene by storm, A Quick Ting On: Grime is an essential and long-awaited read for Stormzy aficionados and grime newcomers alike.
    Mostra libro
  • Saving Michelangelo’s Dome - How Three Mathematicians and a Pope Sparked an Architectural Revolution - cover

    Saving Michelangelo’s Dome - How...

    Wayne Kalayjian

    • 0
    • 0
    • 0
    1742: the famous dome atop Saint Peter's Basilica, designed by Michelangelo, is fractured and threatened with collapse. The dome is the pride of Italy and the largest of its kind anywhere in the world. And no one knows how to fix it. 
     
     
     
    This engaging and colorful narrative tells the overlooked story of how Michelangelo's Dome was saved from disaster by three mathematicians and Pope Benedict XIV, who had asked them for help. It is a gripping story of decisive leadership, crisis management, and scientific innovation, and the resistance that was faced when sailing into the headwinds of conventional thought. 
     
     
     
    In Saving Michelangelo's Dome, Stanford-trained engineer Wayne Kalayjian illustrates how new ideas in science and mathematics established an entirely new way of looking at the world—as well as solving its complex problems. In the end, listeners will appreciate that in saving Michelangelo's Dome from collapse, these three mathematicians and one determined pope unknowingly invented the profession of engineering as we practice it today. With it, they transformed the architectural world and ushered in generations of future buildings and structures that, otherwise, would never have been built.
    Mostra libro
  • Textile Creativity Through Nature - Felt Texture and Stitch - cover

    Textile Creativity Through...

    Jeanette Appleton

    • 0
    • 1
    • 0
    New ideas for working with nature to nurture creativity in felted and embroidered textile art.
    Immerse yourself in nature and rewild your creative practice with inspiration from textile artist Jeanette Appleton. With a focus on the versatile medium of felt, she takes readers through a series of ideas for working with nature to boost creativity, inspire, and make us more sustainable as artists. The book covers:
    • How to capture the nuances of nature through creating exciting felt surfaces – lines of sea, frosted puddles, hedge and grass – and how to translate them into subtleties of texture and stitch.
    • Transforming recycled cloth by bonding memories, mixed-media and found objects into your work.
    • Cutting and repairing techniques: making cuts and slits in the layers of fabric to reveal the secret strata of nature beneath, echoing the planet's fragility.
    • How to make the best use of sketchbooks, maps and mapping to record inspiration from time spent in nature.
    • A variety of strategies for overcoming artist's block, from revisiting past diaries and sketchbooks to interacting differently with your local environment. 
    Throughout, the author constantly challenges the felt process, discovering a new creative working practice through connecting with the outside world.
    Richly illustrated with exciting examples of the author's beautiful and reflective work, this inspirational and practical guide will appeal to textile and felt artists of all levels.
    Mostra libro
  • Take Me On a Karolina Journey - cover

    Take Me On a Karolina Journey

    Mike Blake

    • 0
    • 0
    • 0
    Take Me On a Karolina Journey.The 4th Poem about the beautiful Karolina, known for her tuneful renditions of popular songs with her Violin.She plays on the streets of Santa Monica, and also does recitals of orchestral pieces from Mendelssohn and Mozart.I feel she takes her audience on her own special journey with her when she plays.
    Mostra libro
  • Lily of the Valley - cover

    Lily of the Valley

    by Vilma Di Nardo

    • 0
    • 0
    • 0
    Lily of the Valley is a suspenseful and addictive #1 Amazon Bestseller 
    Step into a world of sex, violence, murder and deception... 
    In 1941 Germany, seventeen- year-old Anna Goldberg finds herself confined to her home as the Nazi regime tightens its grip on her homeland. 
    When her father, Josef, learns of his impending arrest by the Gestapo, he fakes Anna's death and entrusts her to a mysterious friend who conceals her in the unlikeliest of places- right under the Nazis' noses. 
    As Anna navigates this perilous game of hide and seek, she must summon unparalleled courage to confront her enemies, armed only with the delicate yet potent Lily of the Valley. 
    ⭐⭐⭐⭐⭐ 
    Vilma Di Nardo's 'Lily of the Valley' is a gripping historical fiction novel that delves into themes of resilience, identity, and the extraordinary lengths one will go to survive. 
    (Goodreads) 
    ⭐⭐⭐⭐⭐ 
    A hauntingly powerful tale of resilience and vengeance. 
    (Amazon)
    Mostra libro