Outros livros que poderiam interessá-lo

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  Thriving in Relationships When...

  PhD Amy Mariaskin, LMFT...

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  If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships—whether it's with family, friends, partners, or other relationships. And you may feel alone, embarrassed, and ashamed of your symptoms, which can lead to further withdrawal and social isolation. So, how can you reduce the impact of OCD on your relationships? 
   
   
   
  Drawing on evidence-based practices grounded in cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), and mindful self-compassion, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms—before they hijack your relationships. With this book, you'll find hands-on skills to move toward what you truly want in your relationships and strengthen feelings of intimacy, trust, and connectedness. And finally, you'll learn how to cultivate self-compassion, mindfulness, and curiosity—all while challenging the beliefs and behaviors that keep you feeling stuck in isolation. 
   
   
   
  If you're tired of OCD sabotaging your relationships, this book will help you take control of your symptoms—and your life.

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  The Vanishing Church - How the...

  Ryan P. Burge

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  Many people take it for granted: Evangelicals are Republican, Democrats aren't religious, and moderate Christians may as well not exist. But it wasn't always this way. Those who grew up evangelical in the 1980s were just as likely to sit next to a Democrat as a Republican at church. What happened in the decades that followed?Data scientist Ryan Burge demystifies the recent polarization of American pews, helping listeners understand why the religious landscape has changed so much in the last fifty years and how this divide impacts every aspect of society. Burge argues that Americans prioritized their political parties over their denominations amid the culture wars. As many churches embraced conservative politics, moderate and liberal Christians left the church in droves.Yet Burge shows us that returning to church may be just what America needs. Many Americans want to be people of faith and believe deeply in the principles of religion. Churches provide support systems for needy families. And statistically, churchgoers tend to be more tolerant and have better mental health than Americans who don't attend church. Blending personal narrative and carefully presented data, Burge urges listeners to rebuild faith communities that can reach across the aisle.

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  Loki and Sigyn - Lessons on...

  Lea Svendsen

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  This captivating book takes you deep into the infamous legacy of Loki and his wife Sigyn. As a controversial and misunderstood figure in Heathenry, Loki is often approached with trepidation. But this book introduces you to his true self: a trickster, but a devoted husband and creative problem-solver, too. You'll also learn about Sigyn, the often forgotten goddess of loyalty and compassion. 
   
   
   
  Join Heathen author Lea Svendsen on a rich exploration of these two Norse deities, together and separate. Discover their adventures in parenthood, their complicated relationships with other gods, and the entertaining exploits that only a trickster can accomplish. Learn how to set up an altar to each of them, what offerings they like, and how to perform rituals. You'll also find insights on Loki and Sigyn from Pagan and Heathen leaders.

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  Passionate Work - Endurance...

  Renyi Hong

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  In Passionate Work, Renyi Hong theorizes the notion of being "passionate about your work" as an affective project that encourages people to endure economically trying situations like unemployment, job change, repetitive and menial labor, and freelancing. Not simply a subject of aspiration, passion has been deployed as a means to build resilience and mend disappointments with our experiences of work. Tracking the rise of passion in nineteenth-century management to trends like gamification, coworking, and unemployment insurance, Hong demonstrates how passion can emerge in instances that would not typically be understood as passionate. Gamification numbs crippling boredom by keeping call center workers in an unthinking, suspensive state, pursuing even the most banal tasks in hope of career advancement. Coworking spaces marketed toward freelancers combat loneliness and disconnection at the precise moment when middle-class sureties are profoundly threatened. Ultimately, Hong argues, the ideal of passionate work sustains a condition of cruel optimism in which passion is offered as the solution for the injustices of contemporary capitalism.

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  PMP Certification Secrets:...

  Jareth Westfall

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  PMP Certification Secrets: Streamlined Success Strategies for Your Journey 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance your career and solidify your knowledge while successfully obtaining your PMP certification for 2024-2025? 
  Looking for a thorough guide that encompasses all the essential components needed to achieve PMP certification in 2024-2025? 
  Your search ends here! 
  This guide is your ultimate companion for enhancing your understanding, applying your skills, and engaging in practical exercises. With this resource, you’ll be set for success. 
  Updated for the PMP 2024-2025 Exam Structure. 
  Key features of this enriched guide: 
  - In-depth insights into the PMP Certification for 2024-2025 
  - Clear explanations of project management concepts 
  - Effective strategies for exam preparation and problem-solving 
  Our guide stands out with its extensive coverage, crucial for your exam triumph. Concepts are not merely touched upon; they are examined in depth with precision. 
  Please note that this guide operates independently and is not affiliated with any official PMP entity. It is designed solely for your benefit. 
  Structured clearly and written in accessible language, our PMP Exam Guide 2024-2025 ensures seamless transitions between topics. Bid farewell to complex jargon and embrace clear, concise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button to secure your guide and embark on your journey to PMP success for 2024-2025! 
  Elevate your project management skills and achieve the certification you desire!

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  Becoming Autism Friendly - A...

  Rosalyn Roy

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  In an obscure town on the edge of the North Atlantic, two women formed a community group that developed simple, practical changes to make sports, education and medical care more inclusive and accessible for children with autism and other sensory disorders. Initially envisioned as a small support group for families and caregivers, Autism Involves Me (AIM) slowly transformed the entire Southwest coast of Newfoundland and Labrador. Its volunteers raised autism awareness, launched Canada's first autism-friendly hotel, developed strategic small business partnerships, and taught schools and even a local hospital how to better meet the every day needs of people on the autism spectrum or living with other sensory issues. 
  Because of their pioneering efforts, AIM has become a world leader in adaption and inclusion, and prompted media recognition of Channel-Port aux Basques as the most autism-friendly town in Canada. AIM's work is not only inspiring, it also serves as a practical community model for others to follow. 
  This guidebook recounts the experiences of volunteers and families, and also offers practical advice and key insights that prove including people with disabilities does not have to be difficult or expensive.

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