Other books that might interest you

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  Skye Full of Stars A: The...

  Sue Moorcroft

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  Escape to the snow-covered mountains of the Isle of Skye this winter, where romance, new adventures and unexpected surprises are just waiting to be found… 
  ‘I love all of Sue Moorcroft’s books!’ – KATIE FFORDE 
  Under the winter stars, anything is possible… 
  Ezzie Wynter can’t wait for Christmas on the beautiful Isle of Skye. Her island home sparkles at this time of year thanks to the snow-capped mountains and frosty winter walks, topped off with family gatherings with those she loves the most. 
  But her peaceful Christmas idyll is upended when she hears that the Larsson family – the owners of Rothach Hall – are flying in from Sweden for the festivities. As Manager of their grand Scottish manor house, Ezzie suddenly has decorations to hang, food to source and itineraries to organise. 
  Life only becomes more difficult when Mats Larsson turns up. The owners’ handsome, self-assured son is used to doing things his own way – and he is only another headache to add to her overflowing list. 
  Yet when unexpected visitors arrive looking for Ezzie, nothing else matters as she is left questioning everything she ever knew about herself. But amidst the Christmas chaos, she might also discover that, when all is lost, it’s sometimes those we least expect who come to our aid… 
  A beautiful, escapist festive tale to curl up with by the fire this Christmas. Perfect for fans of Sarah Morgan and Karen Swan.

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  Aches Pains and Love: A Guide to...

  Kira Lynne

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  Are you living with chronic pain, illness, or both? Have you struggled to maintain or even consider pursuing an intimate, romantic relationship? Managing chronic health conditions is difficult on the best of days, and the added complexities that come with love and companionship can feel overwhelming. 
  In the Second Edition of Aches, Pains, and Love, still the only book of its kind, clinical counsellor and chronic illness survivor Kira Lynne offers compassionate and practical guidance and wisdom for navigating relationships while living with significant health challenges. Whether you’re contemplating dating or seeking to strengthen an existing partnership, this groundbreaking book provides real-life stories, practical observations, and proven tools to help you achieve the love you are longing for. 
  Discover how to:Approach dating with confidence, even when health challenges feel daunting.Communicate effectively about your needs, limitations, and boundaries.Support and grow your relationship through the ups and downs of chronic illness. 
  With added content, a fresh perspective, and enhanced strategies, this Second Edition of Aches, Pains, and Love delivers an even deeper exploration and step-by-step guide for how to find lasting love and companionship while living with chronic pain and illness. 
   

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  Deep sleep meditation with...

  Sara Dylan

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  In this audio listening experience, Sara Dylan will be leading you gently into a quiet meditation while listening to gentle rainfall. You are sheltering from the rain and looking about as the rain falls. 
  You can choose what you see in your mind’s eye; you can look out at the rain as it falls or past the rain into the landscape; you can turn your head and look around and along the street or road. 
  "Rain is predictable, calming, stable, and non-threatening," says Dr Shelby Harris, a behavioural sleep-medicine specialist. According to Harris, steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation. 
   
  This deep sleep meditation has been designed as a sitting meditation to be used at any time of the day, but it works just as well when you are lying down. 
  Enjoy

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  Pegan Diet for Beginners: Easily...

  Nathalie Seaton

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  Vegan and paleo—the best of both worlds. 
  With the multitude of diets that claim to help you get healthy and lose weight, it can be hard to know which one to choose. Two stand out over the rest—vegan and paleo. Both have undeniable evidence showing their effectiveness, and both have scientific rationale to back them up. Once you’ve narrowed it down to these two, how can you possibly choose? Wouldn’t it be better to do both? 
  The pegan diet uses both diets’ positive principles rather than the restrictions. 
  Pegan Diet for Beginners is a reference that covers the fundamentals of the pegan diet while giving you a plethora of mouthwatering recipes to choose from. The recipes which are suitable for vegan, vegetarian, or low-carb diets are labeled in the table of contents. 
  Inside Pegan Diet for Beginners, you will discover:How the pegan diet combines the Vegan and Paleo diet and multiplies the benefits exponentiallyHow to enjoy dining out with friends without compromising your new way of eatingWhy meal prepping is the best way to stick to your diet, and the step-by-step methods you can use to do itA 14-day meal plan for an easy start100 recipes with pictures of each finished meal 
  There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy to follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake. 
  For optimum health, weight loss, and longevity, "Pegan Diet for Beginners" now!

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  From Chaos to Calm: Co-Parenting...

  Sarah Peace

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  If you're exhausted from the constant drama of co-parenting with a toxic ex-partner, then keep reading... 
    
  Every text message fills you with dread. Every pickup feels like a battlefield. You want to be the best parent you can be, but how can you stay calm when your ex creates chaos at every turn? 
  You don't have to live in survival mode anymore. 
    
  This therapeutic workbook combines EFT tapping, affirmations, and journaling to help you reclaim your peace and protect your children. 
  You'll learn to:Break free from emotional triggers – Respond calmly instead of reacting when provokedRelease stress instantly – Use EFT tapping to calm anxiety in real-timeRewire negative thoughts – Transform limiting beliefs with powerful affirmationsProcess emotions safely – Work through anger and hurt without affecting your kidsCreate strong boundaries – Protect yourself and your children from toxic behaviorBuild lasting resilience – Show up as your best self, no matter what your ex does 
    
  Your children deserve to see you thriving, not just surviving. 
  Grab your copy and start your journey from chaos to calm today!

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  Sober Spirituality - The Joy of...

  Erin Jean Warde

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  "Perfect for Christians looking to reassess their relationship with alcohol."--Publishers Weekly 
   
  When author and Episcopal priest Erin Jean Warde quit drinking, she heard from many others in a similar situation seeking support. In Sober Spirituality, she combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for readers who want to reexamine their relationship with alcohol. 
   
  Warde explores the way our culture promotes alcohol consumption and shows how we can choose to change our perception of alcohol in our spiritual communities. She names not only the challenges of sobriety and spirituality but also the tremendous gifts and blessings that come through quitting drinking or being more mindful about alcohol use. 
   
  Readers will emerge with a deeper understanding of how their faith informs daily habits and choices. Sober Spirituality also calls the church to a better understanding of how it can ally with recovery communities. Ultimately, this book declares we are all worthy of an abundant and joyful life in mind, body, and soul.

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