Other books that might interest you

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  Grave Dissonance

  Mila Crawford

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   have two things going for me in life; music and my best friend. 
  My world is black and white because it has to be. I need control to keep myself from spinning. Order helps me stay calm. 
  The only turbulence in my life is my bandmate and best friend. He is madness and chaos, but somehow he’s also my refuge. 
  I never expected to crave him with such intensity, and now I fear my desires will shatter the only stability I’ve ever known.

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  Welcome Home Macho Man - A PTSD...

  Ernest Spencer

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  How does a Macho Man become a Macho Man? And what does he do with himself after getting to play "god" as a Vietnam War Commanding Officer of a Rifle Company in combat? This sequel to "Welcome to Vietnam, Macho Man" digs deep into the mind of a Khe Sanh vet. The author, Ernest Spencer, opens up and shares with the world his life experiences from both before and after surviving the longest battle in the Vietnamese War - 77 non-stop days of combat in Khe Sanh.  
  Ernie offers a historical recount of growing up in a bi-racial family in Hawaii, loving and learning from ever present parents, grandparents and extended family and being exposed to military exercises, and heroism from a very early age.  
  How does wartime service change a person?  
  Ernest shares his struggles with finding a place to fit back into the American Dream. Some, like the author, transition back into society very well in the eyes of the world, yet the demons deep inside are grappled with daily. Ernest's undiagnosed PTSD creates havoc in his life. He feels ashamed of himself for surviving the battle of Khe Sanh while he observed so many around him perish. His silence and the sequestering of his feelings inside causes chaos and destruction in his life.  
  Some veterans cannot make the transition back into their former everyday life and spend a large part of their post-war lives suffering outwardly, struggling with drug addiction, and consequently being rejected/ignored by the community around them. Ernest discovers many of these veterans and retells his attempts to rehabilitate and empower them to be healthy and productive adults. Who really stands up and supports veterans with post-war mental illnesses and what are their methods? Enjoy this book, think deeply, and give praise to our brave young soldiers and all that they've endured for our country.

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  Adult ADHD - A Guide to...

  Amanda Allan

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  ADULT ADHD 
  In a world built for, by, and around neurotypical adults, people with neurodevelopmental disorders often struggle to cope. The onus is always on those on the margins to understand and fit in with a world that makes little sense to them. 
  The scientific and the psychiatric community do not yet understand much of the intricacies of mental health. For example, ADHD was not recognized as a mental disorder until the 1960s. Research on the disorder has come a long way, but many hurdles are yet to be crossed. It is the goal of this book to help better educate people specifically about Adult ADHD. 
  Ultimately, this book aims to bring help to the 4.4% of adults in the US struggling with adult ADHD. Inside, it will provide you with information about the symptoms of ADHD; how you will be diagnosed when you visit a medical professional; how well adult ADHD can be managed; and the self-help and alternative strategies available to you for managing ADHD as an adult. 
  Do you personally live with ADHD as an adult? Or perhaps you suspect you might, but haven't been officially diagnosed? Or yet still, do you live or work with someone dealing with ADHD? 
  If you answered 'Yes' to any of the above questions, this book is for you! 
  Scroll up and hit 'Buy Now' to learn more about Adult ADHD and how it can be treated, today!

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  World War II - THE CALL OF DUTY...

  Liam Dale

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  The Road to War; September – December 1939 
  From the moment Adolf Hitler marched his troops into Poland on the 1st of September 1939, the Second World War was inevitable, and as the opening skirmishes are played out, hear for yourself, the events that shaped the escalating crisis.

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  Happy Habits - A Happier...

  Tal Ben-Shahar

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  In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking three deep breaths; writing down five things for which you are grateful; reading a quote slowly and deliberately; and vigorously climbing stairs for forty-five seconds. From there, discover how to improve wellbeing and build a stronger base within yourself for committing to change, increasing your willpower, and finding joy in the journey.The final step in Ben-Shahar's guide will help you learn how to create the daily rituals that will help you turn goals into habits, and intentions into reality, using the 3 Rs of change: Reminders, Repetitions, and Rituals. 
   
  With concrete examples, practical, direct advice, and an easy-to-follow action plan,  Ben-Shahar shows you that while cultivating lasting change takes motivation, it does not have to be a frustrating experience that is doomed to failure.

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  {Un}Slumping - Experiencing Joy...

  Craig Hamlin

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  You Can Experience Joy in Every Season of Life! Dr. Gary Chapman, author of The Five Love Languages, writes, "Everyone will experience circumstances in life which are difficult to understand. In {Un}Slumping, Craig Hamlin writes with empathy for fellow travelers, having been down the road of shattered dreams to lasting joy. If you are there, or have a friend who is there this book is for you." 
  There are seasons in life full of prosperity and growth, while others are full of discouragement, pain and loss. In those moments when life gets challenging, we can find ourselves in a slump, a place where we feel spiritually or emotionally stuck. When this happens, our dreams seem out of reach, our confidence plummets and our focus is blurred. 
  But God has given you everything you need to regain your focus and find a greater perspective. In {Un} Slumping: Experiencing Joy in Every Season of Life, you will: Consider the reasons for slumps and how they impact you emotionally and spiritually; discover the remedies that will help you get unstuck and reflect on God’s reminders to help you experience genuine joy no matter your circumstances.

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