Publisher: Marion Boyars
The book is an entertaining historical account of Anglo-Saxon cooking, covering the centuries from 400 to 1066 CE.The author gives us evidence based information from historical artefacts and plants, showing what our early ancestors had at their disposal.
Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve Discover The 10 Hour Practical Blueprint To OWNING Your Adult ADHD - Written For Both Neurodivergent Men and Women! In a world that often overlooks the Neurodivergent like yourself, resources like this that have been written exclusively for men & women with adult ADHD become CRUCIAL. No longer do you need to follow mainstream advice that isn’t tailored to your needs as an adult with ADHD. Not to mention, we’ve broken it down to gender specific information as the type of help each gender needs is of course very different. So, here’s an example of what’s inside…Understand Your ADHD Mind- How To Organize Your Thoughts & Actions In Alignment With Your Neurodivergent Brain3 Key Steps To Start Actually Focusing On What’s Important To You In YOUR LIFE! YES You Can Still Find Love! (And All Other FAQ About Relationships With ADHD Answered!)What You Need To Know About ADHD Medication And How To Know If Its Right For YouStrategies, Exercises & Practices Created Specifically For Women With ADHD Like You! Everything You Need To Know (+ 5 Bonus Tips) For Thriving In Your Career & In The Workplace After Your Diagnosis7 Wildly Effective Tips To Start Improving Your Social Skills & Overcome The Famous ADHD Social Anxiety! And SO Much More! So, If You Wan The Practical Guide Written for Men & Women With Adult ADHD Like Yourself Then Scroll Up And Click “Buy This Audiobook” Today!Show book
What if you could find a steady haven of calm despite life’s uncertainties and daily stressors? James Allen’s treasured book invites you to rise above emotional turbulence and negative influences. Adapted for the modern reader, it offers practical wisdom for cultivating inner serenity, moral fortitude, and spiritual clarity. By focusing on pure thoughts, purposeful actions, and consistent self-reflection, you can indeed find solace amid chaos. What You’ll Discover in This Modern Translation: - Principles for detaching from external pressures and anxieties - Methods to nurture peaceful thoughts and balanced emotions - The transformative power of quiet reflection and patience - Insights into living virtuously and guiding others by example Imagine navigating any situation—no matter how trying—with unshakable equilibrium. Let James Allen guide you toward a state of poise and harmony that transcends life’s challenges. Ascend above turmoil. Get your copy now and unlock the keys to enduring inner peace.Show book
Do you want more discipline in your life? Are you looking to take action, remove doubts, and vanquish negativity? Do you want to achieve more success in all areas of your life? If that sounds like you, then read on. Discovering Stoicism: A Beginner's Journey to Inner Peace is a comprehensive and accessible guide to the ancient philosophy of Stoicism. Written for those new to the philosophy or simply looking to deepen their understanding, this book offers a clear and practical introduction to the core tenets of Stoicism and how they can be applied in everyday life. Beginning with an overview of the history and development of Stoicism, the book delves into the key concepts and practices of philosophy, including the dichotomy of control, the nature of the self, and the importance of virtue. Along the way, readers will learn how Stoicism can help them cultivate a more tranquil, resilient, and purposeful approach to life and provide a framework for navigating life's inevitable challenges and setbacks. Within these pages, you will discover: What is StoicismThe Origins of StoicismThe Three Stoic Disciplines Essential to Turning All Situations into Learning ExperiencesThe Four Virtues of Stoic Philosophy and How They Can Make Each of Us a Better PersonAnalysis of The Ten Principles of StoicismSimple Exercises to Apply Stoic Teachings in Your Life AND MUCH MORE! If you're ready to take control and learn how to implement stoicism in your life, look no further.Don't waste another minute; scroll up to get started today!Show book
CBT Basics and Beyond: The Essential Guide to Understanding and Implementing Cognitive Behavioral Therapy to Help Overcome Negative Thoughts and EmotionsCognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. It is based on the idea that our thoughts and beliefs can greatly impact our feelings and behaviors, and that by identifying and changing negative or distorted thinking patterns, we can improve our emotional and physical well-being.This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions and help you live a more balanced life. We will explore the principles and techniques of CBT and how it can be used to effectively treat a range of mental health disorders.This audiobook will cover the following topics:- What is CBT- How CBT works- Pros and Cons of CBT- Advantage of CBT over other forms of therapy- CBT Strategies- Understanding Your Thought Patterns- Breaking Bad Habits Through CBT- CBT as cure for depression- CBT for anger management- Cognitive Distortions- And many more!CBT is widely regarded as an effective treatment for a range of mental health conditions. To learn more, scroll up and click “add to cart” now!Show book
A story of an abused woman's journey through life; from the dreary post-war days to the present day. Her struggles with her narcissistic husband at home, and during her employment with a retail giant that portrays a wholesome public image; which masks the corruption within including Green Teeth; Mrs Hitler, Pocket Billiards, Cockers, Giant, Disciplinarian and Sparkle Pants. She then has to fight both her abusive husband and her employer through the courts to protect her teenage children and herself. Culminating in her escape to a life that's safe and free in her own home while reflecting on how much she has achieved in her 16 years of freedom since leaving her abusive husband, tinged with a little sorrow that she had not had the courage to leave her old life sooner as she knows things could have been so different.Show book
In our modern world of propaganda, social media enclaves, misinformation, and manipulation, the connection between "the will of the people" and political action has broken down, political divisions are becoming increasingly intractable, and democracies are growing ever more ungovernable. Democracy is in crisis. In Can Deliberation Cure the Ills of Democracy?, James S. Fishkin argues that deliberative democracy can have surprisingly positive effects on all of these problems and charts a unique path to fixing them with his method of Deliberative Polling. After decades of applying and perfecting the methods of deliberative democracy in countries all over the world, this book synthesizes the results of 150 applications and shows how the method can be applied to resolve many of democracy's seemingly intractable challenges. It can clarify the public will and depolarize our divisions. Fishkin demonstrates that deliberative democracy is a practical solution if applied widely and lays out a vision for how to combine elections with deliberation to build a more deliberative society, one that cures our extreme partisanship and leads to substantive dialogues that foster mutual respect and more engaged voters. Deliberation provides a story of thoughtful empowerment and democratic reform, strengthening but not replacing our current institutions.Show book
