Outros livros que poderiam interessá-lo

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  Simply Delicious Crock Pot...

  Anne Schaeffer

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  There's nothing better than coming home after a long day at work, and dinner is already done! Perfect for family dinners, poker nights, watch parties, and bonfire bonding, Crock Pot Essentials features 101 delicious slow cooker recipes that are easy to make, take minimal effort, and can either feed a couple or a big crowd. This collection of crock pot recipes includes ideas for breakfast, lunch, dinner, and dessert to satisfy any appetite or occasion! From breakfast burritos and blueberry cobbler to jambalaya, beef stew, barbecued ribs, and so much more, Crock Pot Essentials has all the inspiration you need to make the most of your slow cooker.

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  The Belt Cookie Table Cookbook

  Bonnie Tawse

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  A compendium of traditional midwestern cookies “along with the poignant and heartwarming stories behind each recipe” (Mary Bilyeu, Toledo Blade).  The Belt Cookie Table Cookbook celebrates the tradition of the cookie table with forty-one classic recipes from authentic Mahoning Valley cookie tables and cooks. What’s a cookie table? Funny you should ask! The cookie table is a tradition beloved by residents of Youngstown, Pittsburgh, and parts in between. It has its roots in a time when wedding cakes were far too dear for newly arrived immigrants to purchase. Instead, family and friends showed their love for a bride and groom by baking from scratch hundreds (sometimes thousands) of cookies and other small sweet treats to be shared at the reception. The Belt Cookie Table Cookbook is an international baking guide, including cookies from different cultures, cookies with different textures, spices, shapes, and backstories. Simple cookies, ridiculously indulgent cookies, experimental cookies―they’re all here. And most of all it shares the tradition of the cookie table, a heartfelt way of building community that has endured through generations.   In the tradition of the community cookbook, The Belt Cookie Table Cookbook is a must for any kitchen large or small, and a great gift for bakers and home cooks.

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  Mediterranean Diet for Beginners...

  Rockridge Jacobs

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  Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen? 
  Who has time to research advanced culinary degree level cooking techniques? 
  Who wants to waste time on a diet that is impossible to follow permanently? 
  Who wants to follow recipes from authors who don't know the first thing about fat loss? 
  The answer? NOBODY! 
  This is the MAIN reason diets and nutrition plans are failing you. 
  This is the reason why you end up putting the weight you lost back on and it's the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless. 
  And it's for these reasons that I had to find a solution for myself and for you. 
  The Mediterranean Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  Why Mediterranean Diet is different from others 
   Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  This book is composed of only the simplest and most effective habits that you can seamlessly integrate into your life so that you can lose weight and keep it off for good this time.

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  Kombucha

  Louise Avery

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  Kombucha is a fermented drink (made using tea, sugar, a simple bacteria and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving and enjoying 'living' foods.
  Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebrides, simply because she loved its unique and more-ish taste. Now she is one of London's best-connected kombucha producers. Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious cold teas. Starting with an introduction to kombucha, Louise offers information on the types of tea you can use to flavour your kombucha, the health benefits of drinking it, the essential equipment you will need to brew your own and the dos and don'ts when it comes to selecting other ingredients. Following this, she presents a step-by-step basic process for brewing kombucha, bottling and storing and controlling the yeast. Recipes are then organised by type of base: 'Fruit', with recipes for Blood Orangeade, Pear and Ginger, Pomegranate and Lime, a Cranberry Cleanse and Blueberry Lemonade; 'Vegetable', including Sour Rhubarb Fizz, Striped Candy Beetroot and Lime, and a Virgin Mary. Next up, 'Flower' has ideas for Hibiscus Kombucha, Rose Petal Tea, Lavender Love and a Hoppy Pale Ale, while 'Herb, Spice and Tea' is where things heat up with Lemongrass Tea and two Turmeric Immune Boosters as well as Jasmine Kombucha and a Lychee Basil 'Mojito'. You'll be spoilt for choice for ways to flavour this health-giving drink.

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  Rapid Weight Loss Hypnosis for...

  Cecily Waller

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  Have you noticed that every time you try to lose weight through dieting and working out, you end up battling crazy cravings, emotional eating, increased appetite, stress, and lack of motivation? Are you tired of these frustrating setbacks? 
  If you've answered yes, keep reading...Let this audiobook show you how to hack your brain and body through hypnosis so you can lose weight effortlessly without the struggle! 
  The fact that you're here means you're fed up with trying to lose weight, only to face discouraging setbacks that make you quit. 
  Perhaps you're wondering... 
  How exactly can hypnosis help solve your weight loss problems? 
  Are there studies that prove the effectiveness of hypnosis? 
  How do you follow hypnosis techniques to lose weight? 
  If these questions resonate with you, this audiobook is your answer. In it, you will learn:The basics of hypnosis: what it is and how it worksHow to use hypnosis to eliminate weight loss barriersHow to hypnotize yourself to boost your motivation to diet and stay consistent without feeling deprivedHow to overcome emotional eating through hypnosisHow hypnosis can help you break through weight loss plateaus and keep progressingHow to use hypnosis for post-pregnancy weight loss, positive thinking, and relaxationAnd much more! 
  Even if you think hypnosis sounds too simplistic to have lasting effects, this audiobook will prove you otherwise! 
  Click Buy Now to start your journey towards effortless weight loss!

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  Intuitive Eating

  Lucia Bartoli

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  Feel, listen and give yourself permission. Learning how to be guided by your intuition when it comes to eating allows you to fully enjoy food once again. No more diets and no more guilt. Learn how your taught behaviors have a profound effect on how you eat and feel about your body, and learn how to reprogram these behaviors to healthy and empowering ones. With over 40 plant-based recipes inside, this book also includes useful daily meditation exercises, mindful prayers and stunning affirmations. "The reason why I decided to go down the path of Intuitive Eating was because I wanted to change my whole relationship with food. Food, for me anyway, is one of the most enjoyable and natural pleasures on this planet and didn't want to spend the rest of my life having a bad relationship with such a natural and essential part of life. I wanted to be able to eat foods that I love and enjoy every moment of it, without feeling bad about it afterwards."

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