Otros libros que te pueden interesar

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  Top 5 Modern Diets to Improve...

  Nelly Greenleaf

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  Modern diets can have a significant impact on a person's overall health and well-being. Understanding the various types of diets and their potential benefits and drawbacks can help individuals make informed choices about what they eat and how it may affect their health. One of the main reasons why everyone should know about modern diets is that they can help or harm a person's health. Read in English, unabridged.

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  Whole Foods Diet Cookbook - 200...

  Ivy Larson, Andrew Larson

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  FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods. These foods offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and offers plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, disease and illness prevention.

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  Practically Raw - Flexible Raw...

  Amber Shea Crawley

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  “Her recipes are inventive, balancing both raw and cooked foods, with an emphasis on health but never sacrificing taste . . . deliciously divine..” —Christy Morgan, The Blissful & Fit Chef 
   
  Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw—or cooked—as you like. 
   
  Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better! 
   
  Chef Amber’s creative, satisfying recipes include:Almond Butter Sesame NoodlesVegetable Korma MasalaFiesta Taco Roll-UpsPrimavera Pesto PizzaMaple-Pecan Kale ChipsCherry Mash SmoothiesParisian Street CrepesWarm Apple-Walnut Cobbler 
   
  This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information. 
   
  “Beautiful and immensely helpful. The perfect cookbook for omnivores leaning toward veganism, as well as vegans leaning toward raw foods.” —Vegan.com 
   
  “Amber’s easy-to-follow recipes make this healthful cuisine easy, joyfully approachable, and a veritable feast for the palate. Whether you’re a raw food neophyte or have been enjoying this healthy lifestyle for years, Amber’s fresh perspective is nothing less than ‘rawsome.’ Her Cocoa Corruption Smoothie is addictive.” —Dynise Balcavage, author of The Urban Vegan

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  Alcohol Addiction Explained -...

  Dr. Dale Pheragh

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  Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all donate to getting the disease.It’s essential to notice that alcoholism is a genuine disease; it could cause changes to one’s mind and neurochemistry, so a person with an alcoholic beverage addiction might not have the ability to control their activities.There are many ways of communicating alcohol dependency; the severe nature of the condition affirms how often someone takes in alcohol, and the alcoholic beverages they consume vary from individual to individual; some individuals drink heavily all day long, while some drink and then stay sober for some time.

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  Twelve Recipes

  Cal Peternell

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  Winner of the 2015 International Association of Culinary Professionals (IACP) Cookbook AwardForewords by Alice Waters and Michael PollanIn this dazzling, full color cookbook and kitchen manual filled with lush photographs and beautiful drawings, the chef of Alice Waters’ Chez Panisse offers basic techniques and essential recipes that will transform anyone into a confident home cook.When his oldest son was leaving for college, Cal Peternell, the chef of San Francisco’s legendary Chez Panisse, realized that, although he regularly made dinners for his family, he’d never taught them the basics of cooking. Based on the life-altering course of instruction he prepared and honed through many phone calls with his son, Twelve Recipes is the ultimate introduction to the kitchen. Peternell focuses on the core foods and dishes that comprise a successful home cook’s arsenal, each building skill upon skill—from toast, eggs, and beans, to vinaigrettes, pasta with tomato, and rice, to vegetables, soup, meats, and cake.Twelve Recipes will help home cooks develop a core repertoire of skills and increase their culinary confidence. Peternell tells you what basic ingredients and tools you need for a particular recipe, and then adds variations to expand your understanding. Each tip, instruction, and recipe connects with others to weave into a larger story that illuminates the connection between food and life. A deeply personal book, it was written by the chef alone and it glows with warmth and humor as he mulls over such mundane items as toast and rice to offer surprising new insights about foods that only seem exceedingly ordinary. It’s a book you’re as likely to keep by your bedside as your stovetop. With Peternell as your guide, the journey is pure pleasure and the destination is delicious.Twelve Recipes features gorgeous color photos and inset illustrations by Peternell’s wife and sons (all artists), and forewords by celebrated chef Alice Waters and New York Times columnist and bestselling author Michael Pollan.

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  Live Fire BBQ and Beyond -...

  Wendy O'Neal

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  Go beyond charcoal briquettes with these crowd-pleasing recipes for uniquely flavorful open-flame meals. 
   
  It’s true that the live fire method is the oldest form of cooking in the world. But with fun appliances like kamados, pizza ovens, and rotisseries, what’s old is new again! In Live Fire BBQ and Beyond, you’ll discover how to use an open flame for cooking delicious meat dishes, healthy vegetables, flavor-packed baked goods, and even sweet desserts. 
   
  Filled with everything you need to become an open-flame aficionado, this handy how-to guide offers up tips, tricks, and techniques for getting delicious flavor and perfectly-cooked meals and snacks using live fire cooking. Make your backyard your kitchen with crowd-pleasing recipes like forty Clove Chicken, Cedar Plank Salmon, Smoky Cinnamon Rolls, Mustard BBQ Vegetable Skewers, and more! You’ll never need, nor want, to cook another meal indoors again!

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