Otros libros que te pueden interesar

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  Hypnosis Rapid Weight Loss -...

  Christine Hepburn

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  CAN YOU ACTUALLY PROGRAM YOUR MIND TO ACHIEVE AND MAINTAIN HEALTHY AND FIT BODY?THE SECRET YOU DIDN’T KNOW ABOUT FAT BURNING AND WEIGHT LOSS… 
  Do you feel tired of all these weight loss diets that just simply don’t work long term? 
  What if there is a way to teach your mind to help you rather than fight against you? 
  What if there is a way to program yourself for good and healthy food and lose weight almost on autopilot? 
  You can change them, inside this book, I will teach you how you can set your mind for success and how you can create a body you want and keep it the way you like it without constant inner battles, emotional overeating and finally feel confident, attractive and love yourself more than ever before! 
  Take a look at just a few things you’ll discover inside this book:How can Self-Hypnosis put away your weight loss disappointments once and for all?Why and How Negative Emotions ruin your lifestyle and push you away from the body you want?Can you actually program your mind to lose weight fast and keep it for as long as you want?“Hypnotic Gastric Band”- Master this powerful tool for effortless weight lossHow can you use meditation to rewire your brain for healthy eating?Over 150 Daily Positive Affirmations for weight loss - the secret to clear and helpful mind4 extra tools you can use for even faster fat burning boost 
  But keep in mind that if you want to get real results and truly program your mind to achieve the body you want – this process will not be effortless, but the rewards will definitely be worth it!

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  How Italian Food Conquered the...

  John F. Mariani

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  “[An] entertaining and savory gastronomical history of the cuisine of Italy and how it won over appetites worldwide.” —USA TodayNot so long ago, Italian food was regarded as a poor man's gruel—little more than pizza, macaroni with sauce, and red wines in a box. Here, John Mariani shows how the Italian immigrants to America created, through perseverance and sheer necessity, an Italian-American food culture, and how it became a global obsession. The book begins with the Greek, Roman, and Middle Eastern culinary traditions before the boot-shaped peninsula was even called “Italy,” then takes readers on a journey through Europe and across the ocean to America alongside the poor but hopeful Italian immigrants who slowly but surely won over the hearts and minds of Americans by way of their stomachs.Featuring evil villains such as the Atkins diet and French chefs, this is a rollicking tale of how Italian cuisine rose to its place as the most beloved fare in the world, through the lives of the people who led the charge.With savory anecdotes from these top chefs and restaurateurs:Danny MeyerTony MantuanoMichael ChiarelloGiada de LaurentiisGiuseppe CiprianiNigella LawsonAnd the trials and triumphs of these restaurants:Da SilvanoSpiaggiaBottegaUnion Square CaféMaialinoRao'sBabboIl Cantinori“Mariani captures the history and elemental beauty of a cuisine that really does seem to appeal to more palates than any other . . . you owe it to yourself to read this book.” —Las Vegas Weekly

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  BBQ Recipes - A Cookbook for...

  John Cook

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  Grilling, barbecuing, and heating that big meat. Are you looking forward to it yet? 
  First, this audiobook starts out by describing the way to be a real barbecuer. It's not just about tossing a few hotdogs or hamburgers on the grill, which you may have seen your friends do at times. It's an art with sophisticated skills, and refined flavors you can add to the delicious, juicy meats you decide to add to your meal. Here are just some of the yummy recipes you will find:Korean barbecue brisketBiryani hanger steakRosemary baby pork ribs with VincottoCowboy Rib-EyeHoney spice baby backsGreek lamb kebabsGrilled skewered shrimp 
  And there is lots more! Next time you are going to grill, you are going to do it right!

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  Recipes from My Vietnamese...

  Uyen Luu

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  Recreate authentic Vietnamese food in your own home, guided by celebrated chef Uyen Luu.
  
  Learn how to strike the perfect balance between sweet, sour, salty, bitter, hot and umami through this wonderful collection of recipes.
  
  Discover not-to-be-missed recipes such as pho, banh mi baguettes and ever popular summer rolls.
  
  Uyen guides you through chapters such as Breakfast, Soups, Snacks, Noodles, Lunch & Dinner and Desserts, weaving in tales of etiquette, personal history and tradition, providing evocative photos of her travels throughout. 
  Recipes from My Vietnamese Kitchen is a collection of recipes passed down through Uyen's family. Uyen was born in Saigon, before leaving Vietnam in the aftermath of the war. She regularly travels back to visit family and pick up more recipes for dishes found in the homes and on the streets of Vietnam. The recipes in the book tell a story – about Uyen's family and the culture of food in Vietnam.

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  New Ways of Making Fun Food -...

  London Stanley

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  Get ready to explore a world of food creativity with London Stanley's “New Ways of Making Fun Food”! Packed with exciting cooking and baking recipes, this book will take your kitchen adventures to new heights. From playful twists on classic dishes to innovative cooking techniques, you'll discover incredible ways to make mealtime fun and delicious. So, whether you're an experienced chef or just starting, this book is your guide to making memorable food experiences. Get ready to cook, bake, and create happily with “New Ways of Making Fun Food”!

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  Planting Seeds In Your Body -...

  Christopher Norvilus

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  "Which seeds will you be eating first? There are so many to choose from! Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal. Seeds are high in fiber, low in sugar, contain essential fatty acids, protein, antioxidants, vitamins, and minerals. All of these work together to boost your cardiovascular health, manage blood sugar levels, improve cellular health, and aid digestion. Some of these seeds contain high amounts of specific nutrients that serve other purposes such as increasing fertility or preventing cancers. With so many benefits in a spoonful of seeds, adding them to your diet shouldn’t be a question at all. As with any food, seeds can cause adverse reactions. Use the information in this book to understand what could happen, and always talk to a medical professional if you are uncertain about whether adding seeds to your diet is right for you. Introducing any new food to your body takes time, so don’t rush into eating a bunch of seeds on day one. This will only cause digestive discomfort and might put you off using seeds in the future. It is much better to introduce one type of seed at a time, and only consume a small amount (about a teaspoon) for several days before you build up to larger daily amounts. If you do want to get the benefit from multiple seeds, then purchase a mixed bag, and add them to your diet."

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