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Summary

Are your emotions controlling you instead of the other way around? Do anger and frustration interfere with your relationships, work, or personal growth? Anger Management and Emotional Intelligence: Managing Emotions, Mastering Life is your ultimate guide to understanding, controlling, and channeling emotions in a productive way. 
This 2-in-1 book provides a powerful combination of anger management techniques and emotional intelligence strategies to help you stay calm, improve decision-making, and build stronger connections. 
With practical exercises, real-life examples, and step-by-step guidance, this book will help you transform your emotional responses, improve your relationships, and create a more fulfilling life. 
Master your emotions. Take charge of your life. Start your journey today!

Duration: about 5 hours (04:52:04)
Publishing date: 2025-02-23; Unabridged; Copyright Year: — Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit