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  Ruthenia: The History of Ukraine...

  Editors Charles River

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  The history of Ukraine is a fascinating story of how cultures, political systems, religions, and power have met, intersected, morphed, and expanded. The region was relatively sparsely populated for much of ancient history, a wilderness of rivers, forests, and steppes, but that does not detract from the rich historical development of the region. A huge area, Ukraine is wedged between the continents of Asia and Europe, and its position as a crossroads ensured there was fierce competition for influence there. Historians have called the formation of Ukraine the “establishment of a unity among three zones…the ports of Crimea and the coast, the rich steppe heartland, and the forests,” based around the themes of “geography, ecology and culture.”  
  	Today’s Ukraine is a huge country, incorporating an area over 600,000 square kilometers and home to 42 million people. It stretches from the Crimean Peninsula on the Black Sea in the south to Belarus in the north, Russia to the east, and Poland, Slovakia, and Hungary to the west. The Dnieper River is the region’s key waterway, running into the Black Sea, while the Danube Delta also forms its border with modern-day Romania to the southwest. A steppe exists in the middle of the country while the Carpathian Mountains feature in the west. This geographical formation has influenced some of the country’s key historical developments, as well as the location of its major settlements. Kiev (known today as Kyiv) is, of course, the longstanding capital of the country, located on the Dnieper River in the central northern part of modern Ukraine. Lviv is another large city, located in the northwest near the border with Poland. Odessa is a seaside city on the Black Sea in Ukraine’s southwest, while Kharkiv, Luhansk, and Donetsk are major cities in the country’s east, close to the Russian border.

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  Navigating Dementia: Essential...

  Cyrus Pendleton

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  Navigating Dementia: Essential Tips for Caregivers Everywhere 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you a caregiver seeking to enhance your skills and provide the best possible support for those experiencing dementia? 
  Searching for a comprehensive resource that equips you with the essential knowledge and strategies for compassionate care? 
  Your quest ends here! 
  This audiobook serves as your ultimate guide, allowing you to deepen your understanding, apply your skills, and engage in practical exercises tailored for caregivers. With this resource, you are set for success. 
  Updated to reflect the latest approaches in dementia care. 
  Key features of this enhanced guide include: 
  - Invaluable insights into dementia and caregiving practices 
  - Detailed explanations of dementia-related challenges 
  - Effective strategies for preparing for caregiving scenarios 
  Our guide stands out with its thorough coverage, which is crucial for effective caregiving. Rather than just glossing over concepts, we explore them in detail. 
  Please be aware that this guide is an independent resource, not affiliated with any official organizations, created solely for your benefit. 
  Crafted with a clear structure and straightforward language, our guide ensures easy navigation through various topics. Bid farewell to complex terminology and embrace content that is clear, precise, and technically accurate. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to becoming a knowledgeable and compassionate caregiver!

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  Attachment Theory in Practice:...

  Elisabeth Johann, Sophie Franz

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  Attachment Theory in Practice: Unveiling the Power of Emotionally Focused Therapy (EFT) for Individuals, Couples, and FamiliesEmbark on an enlightening journey through the complexities of human connections with the audiobook "Attachment Theory in Practice." This comprehensive guide explores the transformative potential of Emotionally Focused Therapy (EFT) in enhancing relationships for individuals, couples, and families.In this immersive audio experience, listeners will delve into the nuances of how attachment bonds can become disrupted due to misunderstandings, past traumas, and persistent insecurities. Seamlessly blending theory and practical application, the audiobook offers a rich understanding of the emotional foundations that define our closest relationships.What You'll Hear:A thorough exploration of attachment theory and its impactful role in interpersonal relationships.An introduction to EFT principles and techniques, backed by extensive research and clinical success.Compelling case studies illustrating the transformative healing journey for individuals, couples, and families facing relational challenges.Practical strategies and interventions designed to address various relationship hurdles.This audiobook is an indispensable resource for therapists seeking to enrich their practice, psychology enthusiasts, or anyone interested in deciphering the intricacies of human connection. It provides valuable insights and tools needed to cultivate secure and resilient relationships.

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  More Lessons from History -...

  Alex Deane

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  "Fabulously entertaining, Alex Deane's wry, witty stories take hidden gems from our shared history and polish them until they shine. A must-read." – Iain Dale
  "Ribald, riotous and sometimes surreal, Alex Deane's dispatches from the forgotten corners of history bring heroes and villains roaring vividly and often poignantly back to life." – Gavin Esler
  "Alex Deane's tongue-in-cheek tales of eccentricity and endeavour not only shed light on the obscurest parts of history; they teach us things we never knew about the present." – Suella Braverman, Home Secretary
  "More rollicking tales of fascinating figures who should not be lost to history – told with Alex Deane's warm empathy, shrewd insight and glistening wit." – Lord Parkinson, former special adviser to Prime Minister Theresa May
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  Welcome to another round of history's most absurd stories and the timeless lessons that come with them. In More Lessons from History, Alex Deane has unearthed yet more bizarre tales that you certainly haven't heard before. If you're wondering how large, flightless birds might organise themselves against a military regiment, how you should respond to the glare of an international rugby player whose glass eye you just knocked out, exactly why carrots are orange, or whether the world's worst-run battleship ever ceased firing upon her comrades-in-arms, then look no further.
   
  In this second volume of his acclaimed series, Alex Deane reminds us that, throughout history, human nature has remained exactly the same, and the way that people responded to the most amusing, horrifying and convoluted of circumstances in the past can teach us everything we need to know about who we are today.
  For even more lessons from history, check out Alex Deane's Hidden History Happy Hour podcast on Spotify, Google and Apple.

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  Buddhist Reflections on Death

  V. F. Gunaratne

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  This is an audiobook of Wheel Publications No. 102/103 Buddhist Reflections on Death by V. F. Gunaratne, narrated by Jonathan Nelson.  
   
  "To most of us, at some moment or another, the spectacle of death must have given rise to the deepest of thoughts and profoundest of questions. What is life worth, if able bodies that once performed great deeds now lie flat and cold, senseless and lifeless? What is life worth, if eyes that once sparkled with joy, eyes that once beamed with love are now closed forever, bereft of movement, bereft of life? Thoughts such as these are not to be repressed. It is just these inquiring thoughts, if wisely pursued, that will ultimately unfold the potentialities inherent in the human mind to receive the highest truths. 
  "According to the Buddhist way of thinking, death, far from being a subject to be shunned and avoided, is the key that unlocks the seeming mystery of life. It is by understanding death that we understand life; for death is part of the process of life in the larger sense. In another sense, life and death are two ends of the same process and if you understand one end of the process, you also understand the other. Hence, by understanding the purpose of death we also understand the purpose of life." 
  —V.F. Gunaratne 
   
  "Buddhist Reflections on Death" is in Volume 8 of The Collected Wheel Publications published by Pariyatti (https://store.pariyatti.org/collected-wheel-publications-bpe) and as a free eBook from the BPS website (https://www.bps.lk/library-search-select.php?id=wh102).

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  How To Be a Lady Who Leaves

  Emma Heptonstall

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  Leaving your husband and getting divorced is a big deal, even when it's your idea. But how do you know if you're making the right decision for you, and if you are, what's the first thing you need to do?How to be a Lady Who Leaves answers all these questions and more. From understanding the divorce legal process in England and Wales, to getting to grips with your finances, this book shows you how. Worrying how your children will cope with your divorce and how to manage your own emotions? This book covers that too.With real life case studies from women with different experiences of divorce, this book takes you through the divorce process both practically and emotionally. Packed with hints, tips and action steps, this book is the perfect companion for any woman who is going through divorce.2022 UpdateThis edition of How To Be a Lady Who Leaves The Ultimate Guide to Getting Divorce Ready has been updated with the latest information on the new 'no-fault' divorce system introduced in April 2022.

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