Outros livros que poderiam interessá-lo

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  Beginner's Mind of Aikido

  Ph.D. Susan Perry

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  In this 2024 conversation with Travis Glen Sebera, Susan Perry, Ph.D., a 6th-degree black belt with nearly 50 years of Aikido practice, shares how the principles of this Japanese art can be applied to everyday life situations. From workplace conflicts to facing our deepest fears, Aikido offers tools for cultivating a solid center and maintaining balance in the face of life's challenges. Perry explains, "Aikido is an art of transformation and we can become another person. But you want to do that in a deep way so that you're not just putting on a different set of clothes and wearing a smile when you feel like a frown, but you want it to come from the core of who you are."  
  Susan Perry is the author of:The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace (Park Street Press, 2024)Aikido Talks, Conversations with American Aikidoists (Arete Press, 2001)Remembering O-Sensei, Living and training with Morihei Ueshiba (Shambhala Publications, 2002) 
  Interview Date: 8/23/2024         Tags: Susan Perry, Aikido, conflict resolution, personal transformation, beginner's mind, virtue ethics, Aristotle, Morihei Ueshiba, O-Sensei, martial arts, inner peace, breath work, Japanese philosophy, Personal Transformation, Philosophy, Spirituality

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  The Power of Possibility - A...

  Alexandra André

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  An ordinary hero doing something extraordinary for her mates.  
  Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42.195 km run. 
  Training for the event became more of a journey than she could have imagined. One of great purpose, filled with synchronicities and opportunities. 
  THE POWER OF POSSIBILITY is a compelling sports story and much more. Alexandra’s very real and honest account of the highs and lows of reaching her goal make it remarkable. Her story is engaging and relatable, leaving us not only inspired, but with hope in our hearts, full of wonder for the world of possibility that awaits when we find the courage to test our limits.

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  Bikepacking Wales - 18 multi-day...

  Emma Kingston

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  Bikepacking Wales by Emma Kingston contains 18 great multi-day mountain bike adventures.
  For such a compact country, Wales has a fantastic variety of trails to explore. Explore the world-class tracks around the remote Elan Valley, traverse the long, grassy ridges of the Brecon Beacons, enjoy the stunning coastal bridleways along the Gower peninsula, tackle the popular Trans Cambrian Way across Mid Wales, ride the heather-lined singletrack in the Clywdian Hills, and take a tour around the highest mountain in Wales and England – Yr Wyddfa (Snowdon) – including an optional route to its summit. The trails aren't the only draw though; these routes take you under towering castle walls, through huge slate quarries and past some of the country's prehistoric monuments so you can better appreciate Wales's rich culture and heritage.
  Each route includes all the information you need to help you plan your ride, including points of interest along the route, swimming spots, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available, including optional routes and shortcuts. This book is full of practical tips and essential advice for both experienced bikepackers and those who want to try it out for the first time.
  Let Bikepacking Wales be your companion as you take to the trails to experience the finest bikepacking adventures that Wales has to offer.

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  Dark Tide - A Fin Fleming Scuba...

  Sharon Ward

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  Fin Fleming is an accomplished scuba diver and chief underwater photographer at a famed oceanography institute on Grand Cayman. Her best friends disappear, and it doesn’t take long for the kidnapper to contact her with demands.Since the kidnapping occurred on the water, the police have asked for her help. She’d do anything to save her friends, so she dives right in to solve the mystery. But it’s not easy. There’s a killer shark in the area and someone is stealing scuba tanks from her dive shop.With all that going on, will she find Gus and Theresa before it’s too late?Listen to Dark Tide to find out.

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  Yankees Typewriters Scandals and...

  Bill Madden, Buck Showalter

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  A freewheeling memoir of baseball, journalism, and New York spanning over 50 years of America's pastime 
    
  Before he'd covered dozens of World Series; before he'd written about countless hirings, firings, superstars, and scandals, Bill Madden was a cub reporter on one of his first assignments at Yankee Stadium—and manager Ralph Houk had just gone out of his way to spit tobacco juice all over Madden's shoes. “That’s Ralph’s way with rookie writers he doesn’t recognize,” came the explanation. “He doesn’t mean anything by it.”  
    
  So began a Hall of Fame scribe's career, as detailed in this clear-eyed memoir. With verve and candor, Madden reflects on five decades of triumphs, misadventures, and unforgettable characters. 
    
  From Jackie Robinson to Aaron Judge; from newsrooms filled with hundreds of teletype machines droning like an army of cicadas to the sleek yet ruthless digital age, keen baseball fans will devour these tales of America's pastime against the backdrop of a rapidly changing media and cultural landscape.

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  A Life's Calling - The Voice...

  Paul Volponi, Lenny Shulman, Tom...

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  The riveting autobiography of iconic American sportscaster Tom DurkinSports have become indelibly linked to the voices that describe the action, from Al Michaels at the Olympics to baseball's Vin Scully and basketball's Marv Albert. In horseracing, perhaps no single voice did as much to reshape, modernize, and improve the soundtrack of the sport as Tom Durkin.In A Life's Calling: The Voice Behind the World's Greatest Horse Races, Tom Durkin, alongside longtime turf writers Paul Volponi and Lenny Shulman, shares his fascinating story. Listeners will revel in his tales of life in the backwater stops of the Midwest, learning horse racing among rickety grandstands and local hustlers, and of the day when he called the first Breeders' Cup and ended up at an after-party surrounded by Frank Sinatra, Elizabeth Taylor, and Cary Grant. Durkin also candidly recounts how the pressure to describe each race with flawless accuracy became too much, leading him to step away from the spotlight while still at his prime.Durkin's life is as colorful as his description of a come-from-behinder weaving his way through horses toward a photo finish. A Life's Calling is a must-listen for anyone wanting to learn more about the voice behind many of horse racing's greatest calls.

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