Altri libri che potrebbero interessarti

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  CBT+DBT+ACT | MENTAL HEALTH |...

  Helen Campbell, Andrew Lopez

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  Are you ready to embark on a transformative journey towards optimal mental health?  
  Look no further than "CBT+DBT+ACT | Mental Health | 6 in 1 Big Bundle." This comprehensive book bundle brings together the power of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to provide you with a holistic approach to mental well-being. 
  Inside this big bundle, you'll discover six essential books packed with practical strategies, insightful techniques, and empowering exercises. Whether you're struggling with anxiety, depression, stress, relationship challenges, or emotional dysregulation, this bundle offers a wealth of tools and resources to help you overcome obstacles and unlock your full potential. 
  With CBT, you'll learn to identify and reframe negative thought patterns, gaining control over anxiety, fears, and self-defeating behaviors. DBT will equip you with skills to manage intense emotions, enhance interpersonal relationships, and cultivate mindfulness in your daily life. ACT will guide you towards embracing acceptance, building psychological flexibility, and living a values-driven life. 
  The synergy of these evidence-based therapies creates a powerhouse of transformational change. You'll develop a deep understanding of the mind-body connection, harnessing the power of self-awareness, resilience, and self-compassion. Through step-by-step guidance and relatable examples, you'll gain mastery over your thoughts, emotions, and behaviors, creating lasting positive change. 
  Don't wait another day to take control of your mental well-being. Unleash the potential within you and embark on a life-changing journey with "CBT+DBT+ACT | Mental Health | 6 in 1 Big Bundle." Your path to lasting transformation starts here.

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  Man's Guide to Sex

  Don Sheard

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  Man's Guide to Sex: The Modern Man's Handbook to Sex: Essential Techniques and Strategies for Ultimate PleasureIntroducing "Man's Guide to Sex” - the definitive guide for men who want to take their sex life to the next level. This audiobook is packed with expert insights, practical tips, and proven techniques to help men achieve maximum pleasure and satisfaction in the bedroom.In this audiobook, you'll find a wealth of information on a wide range of topics, from understanding your sexual anatomy and physiology, to communicating with partners about your needs and desires, to exploring different sexual orientations and gender identities. We'll also cover important issues like safe sex practices and birth control, erectile dysfunction and premature ejaculation, and navigating consent and boundaries in sexual relationshipsThis audiobook will cover the following topics:- Understanding Sexual Anatomy and Physiology- Communicating with Partners about Sexual Needs and Desires- Masturbation and Solo Sexual Exploration- Safe Sex Practices and Birth Control- Erectile Dysfunction and Premature Ejaculation- Understanding and Overcoming Performance Anxiety- Navigating Consent and Boundaries in Sexual Relationships- Exploring Different Sexual Orientations and Gender Identities- Navigating Sexual Difficulties in Long-term Relationships- Understanding and Addressing Sexual Trauma and Abuse- And many more!If you're ready to take your sex life to the next level and become a true sexual master, this is the audiobook you need. Don't wait any longer to unleash your sexual potential - get your copy today and start enjoying the ultimate pleasure and satisfaction! So scroll up and click “add to cart” now!

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  Travel Adventures of Harvey &...

  Martin Whelan

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  The Travel Adventures of Harvey & Smudge - In Dublin's Fair City, is part of a series of Audiobooks which follow two dogs as they visit Cities around the world. The stories are full of facts and amusing content, with the strap line 'Laugh & Learn through the Travel Adventures of Harvey & Smudge.' In Dublin's Fair City finds the friends visiting the famous Guinness Factory, the site of the Irish uprising, Oscar Wilde's school and the Garden of Remembrance, whilst learning to perform the art of Irish Dancing! Fans of the Audiobooks say they love the way the facts about the cities are interwoven into a funny story, with Harvey always getting into trouble and Smudge always trying to be the calming influence. Come along and join them on their crazy adventures.

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  The Debates on the Adoption of...

  James Madison, The...

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  "The Debates on the Adoption of the Federal Constitution," edited by Jonathan Elliot, is a comprehensive five-volume collection that meticulously documents the deliberations and discussions held in various state conventions during a pivotal period in American history. As the United States grappled with the adoption of the Federal Constitution, these state conventions played a crucial role in shaping the nation's political landscape. Jonathan Elliot, through careful compilation and editing, presents a rich tapestry of the debates that unfolded across different states, providing readers with a nuanced understanding of the diverse opinions, concerns, and arguments surrounding the ratification of the Constitution. This volumes remain the best source for materials about the national government's transitional period between the closing of the Constitutional Convention in September 1787 and the opening of the First Federal Congress in March 1789.

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  Stories from Kathasaritasagara...

  Anusha HS

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  The book Kathasaritsagara has been created by Soma Deva. It consists of 21,500 shlokas. 
  This book Kathasaritsagara has been divided into 18 lambakaas, and those 18 lambakaas are still more divided into 125 Tharanga's. 
  Some lambakaas are very big, while some are very small. 
  If there are 115 Shlokas in the 11th Lambaka, there are around 4925 Shlokas in 12th Lambaka. 
  During ancient times from the mouth of Lord Shiva, this story got birth. Those who listen to this story will experience all sorts of worldly pleasures. They will be blessed by Lord Shiva and at last reach jnana Loka by the blessings of lord Shiva.

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  Public Speaking: Secrets to...

  Bastian Falloway

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  Audiobook Title: Public Speaking: Secrets to Captivating Audiences 
  Are you eager to advance your career and enhance your knowledge in the art of public speaking? 
  Searching for a practical guide that equips you with everything you need to excel in captivating audiences? 
  Look no further! 
  This audiobook is your ultimate resource for deepening your understanding, honing your skills, and engaging in practical exercises. With this guidance, you're set up for success. 
  Updated to reflect the latest strategies and insights into the world of public speaking. 
  Key Features of This Comprehensive Guide: 
  - In-depth insights into the secrets of effective public speaking 
  - Thorough explanations of essential communication techniques 
  - Proven strategies for preparing for and delivering impactful speeches 
  Our guide stands out with its thorough approach, crucial for your success. Concepts are explored in depth, ensuring a rich understanding rather than a superficial overview. 
  Please be aware that this guide is an independent resource and is not affiliated with any official organization related to public speaking. 
  Crafted with a clear structure and accessible language, our guide guarantees smooth transitions between topics. Say goodbye to confusing jargon and say hello to clear, concise, and technically sound content. 
  So, what are you waiting for? Click the BUY NOW button, secure your copy, and embark on your path to mastering effective public speaking! 
  Get ready to take your public speaking skills to the next level!

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