Outros livros que poderiam interessá-lo

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  Your Pelvic Floor Sucks - But It...

  DC Lindsay S. Mumma

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  Does your pelvic floor suck? Quick answer: Your pelvic floor actually does suck. Most people recognize a kegel exercise. So yes, your pelvic floor sucks, but did you know it does a lot more than that? At least one in four women has some amount of pelvic floor dysfunction and most are being told it's a normal part of having kids or aging. 
  But Dr. Lindsay Mumma disagrees and thinks you should, too. She outlines an evidence-informed approach for improving pelvic floor function that is nerdy but approachable. With ready-to-implement practices, exercises, and explorations, this book is a comprehensive guide to addressing a variety of pelvic floor dysfunctions (including some you probably didn't know about). 
  In this book, you will learn:What the pelvic floor is and does.How the whole body impacts the pelvic floor.Common treatments for pelvic floor dysfunction (and whether or not they work).Exercises to improve pelvic floor function, and how to approach care for your pelvic floor. 
  This book is for anyone who wants to know more about their pelvic floor and how to actually take care of it. With her experience and knowledge, Dr. Mumma wants to help you achieve better pelvic floor function so that your pelvic floor doesn’t suck.

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  How to Write Your First Novel -...

  M.L. Ronn

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  Are you still dreaming about writing that book? 
   
  Learning how to write your first novel can be overwhelming. You have to master outlining, writing, revising, and so much more...and it can be scary if you've never done it before. 
   
  While it seems daunting, writing your first novel is simple when you have someone experienced to help you through it.  
   
  In this writer's guide, prolific writer M.L. Ronn shares an easy step-by-step process of writing compelling fiction that he's perfected after writing 40+ books.  
   
  Write your first novel with structured advice tailored for beginners: 
  Learn the basic building blocks of every story and how to put them together Develop an effective outline (or learn how to write without one!)Discover winning formulas that mega-bestsellers use to write their novelsNavigate your novel's "murky middle" with 7 unorthodox strategies that will get you unstuck in no timeRevise your story without fear 
  Writing your first novel is life-changing. Download this writer's guide, follow the step-by-step instructions, and you'll wake up one morning very soon with a finished manuscript waiting for you. 

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  Central Bank Digital Currencies...

  Rolf Sethe, Christos V. Gortsos

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  The present book contains five contributions relating to the introduction of Central Bank Digital Currencies (CBDCs), i.e., the digital form of state-issued legal tender. It is the by-product of a Colloquium jointly hosted by the Collegium Helveticum (the joint Institute for Advanced Studies of ETH Zurich, the University of Zurich and the Zurich University of the Arts) and the University of Zurich’s Priority Research Program on Financial Market Regulation (URPP FinReg) on 9 May 2023.
  The contributions to this book provide an in-depth analysis of the following aspects of CBDCs:
  - Global Financial Architecture and Decentralized CBDC Regimes (by Rolf H. Weber),
  - The Shift from Private Money into “Unlimited” CBDCs: An Unviable Development or a Chance for Reform and New Opportunities? (by Christian Hofmann),
  - A Macroeconomic Perspective on retail CBDC and the Digital Euro (by Dirk Niepelt),
  - Central Bank Digital Currencies: Central Bank Money reaches a new frontier (by Chiara Zilioli) and
  - The Simple(r) Case for Wholesale Central Bank Digital Currency (by Thomas Moser).
  The articles constitute an optimal blend between legal, institutional, and economic aspects on CBDCs by high-quality experts, combining the academic and the central bank perspectives.

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  Sociocultural Psychology

  Connor Whiteley

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  Perfect for students, teachers and anyone interested in psychology. 
  Want to know how our social interaction and culture can impact our behaviour? 
  Interested in social and cultural psychology? 
  Or do you just want to know more about psychology and humans in general? 
  If the yes answer to any of those questions, then this is the book for you.  
  As together we explore the amazing world of social and cultural psychology and investigate how social identities, social learning, globalisation and many more interesting aspects of ourselves influence our behaviour in an engaging conversational tone. 
  By the end of this book not only will you start to become an expert in sociocultural psychology, but you will start your journey to understand human behaviour and learn more about yourself as well. 
  Psychology is a fascinating subject so buy today and discover more about human behaviour! 
  If you like this book, then you'll love my Psychology of Human Relationships book as well or save money and buy the Psychology Collection.

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  Successful Introvert in...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.  
  We often seem to be living in an extroverted world—it is the route to attention. We teach our children to speak up, not be shy, and encourage them to be bold. Even our parents would tell us that “the squeaky wheel gets the oil!” The media tells us that the person willing to be the loudest will win the reality show, get the recording contract, get hits on YouTube… Growing up, we were encouraged to find our voice, choose a research area, and set the framework for a lifetime profession. 
  Many claims that Americans live in an “extroverted society” that rewards extroverted behavior and rejects introversion. This is because the United States is currently a culture of personality, whereas other cultures are cultures of character. Being an introvert in an extrovert’s world is doable—maybe even pleasant. And maybe the world does not truly belong to one or the other, but to the symbiosis between the two. The most important point to remember is that both types are equally important in their worth and contributions to society. Introverts should not be viewed as the “underdog” or disadvantaged because they are less outgoing or verbal. We have all heard of famous introverts such as Bill Gates, Steven Spielberg, J. K. Rowling, Albert Einstein, Jane Austen, Thomas Jefferson, and Mahatma Gandhi, individuals who, through their quiet ways, have made a tremendous impact on human culture. 
  In this book, you will learn all about introverted and extroverted personalities, the right way to communicate, and the solutions to success today.

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  The Cure for Mental Illness -...

  David William Jones

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  Nothing beats lived experience. 
  After more than 10 years of writing, David William Jones unveils the first part of his long anticipated series: THE CURE FOR MENTAL ILLNESS, beginning with THE SOLUTION TO SUICIDE. In this part of the series, he shares from his profound lived experience; a unique and deeply thought provoking perspective on suicide prevention. From years of dealing with an incompetent mental health system, to jumping out of an aeroplane, followed by years of inner work towards enlightenment, David shines a light on what is wrong with the mainstream mental health systems and their approaches. 
  With a profound insight into transformation, David shares his lived experience, knowledge and wisdom for how to both prevent and overcome suicidal thoughts, emotions and behaviours.

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