Otros libros que te pueden interesar

• 

  Play Therapy: The Ultimate Guide...

  Joss Reed

  • 0
  • 0
  • 0

  Help your child increase and steady their emotional balance and social skills while creating a powerful connection with them. 
  Does your child struggle with developing adequate social skills? 
  Are you looking for tools to encourage your child’s emotional and social development? 
  Do you want to teach your child how to be happier while playing with them? 
  If the answer to the questions above is yes, you’ll be delighted to discover that this audiobook will help you. It will help you nurture your child into a well-adjusted individual who is confident and able to rely on their social skills. At the same time, the audiobook will teach you how to bond with your child through play. 
  In this audiobook, you will:Understand the concept of play as therapy and its role in helping children overcome socio-emotional difficulties.Discover the best play therapy methods to address developmental challenges in children.Learn about the importance of parent-child connection and how to strengthen your bond with your child.Learn about activities to help children develop social and communication skills within different social settings.Master the ability to teach your child emotional regulation skills through play therapy.Uncover the meaning and importance of child-centered group therapy.Learn the best techniques to adapt play therapy to the needs of neuro-diverse children. 
  With the perfect mixture of theoretical knowledge and practical guidance, this audiobook will be a valuable resource for parents, caregivers, and professionals working with children who struggle with socio-emotional development. 
  Click the “add to cart” button now to gain the tools you need to support your child’s emotional well-being and social development.

  Ver libro

• 

  Weight Loss Goals: A...

  Kameta Media

  • 0
  • 0
  • 0

  If you’re tired of struggling with weight, it’s time to try a natural, holistic approach to weight loss that focuses on your well-being. 
   
  This guided visualization meditation is designed to help you cultivate a positive mindset about your goals while supporting you on your weight loss journey. 
   
  It can help you: 
   
  ·      Use the power of visualization to support your weight loss goals 
  ·      Get inspired and motivated to choose a healthy lifestyle 
  ·      Lose weight naturally 
   
  Say goodbye to crash diets, and hello to a sustainable approach to weight loss. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Adjust these recommendations to your unique situation.  
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

  Ver libro

• 

  Affirmations For a Healthy Gut...

  Ravina M Chandra

  • 0
  • 0
  • 0

  Ready to Break The Cycle of Negative Talk and Start Each Day Cultivating a Balanced Gut Instead of a Bloated Gut? 
  Whether you are tired of feeling negative all the time about your constant gut issues or you finally want to harmonize with your gut microbes and feel good again, Affirmations for a Healthy Gut Microbiome is your rapid results guide to focus your mind, rewire your brain, and achieve balance, harmony, and vitality your gut deserves. 
  The magic of affirmations is in the consistent, repetitive nature, not just saying them but seeing them, hearing them, touching them, and feeling them inside your body. You are not mastering your body but mastering your relationship with your body. Allow your body to flourish and transform into what it feels natural becoming. Your transformation will pleasantly surprise you once you connect to your body and show your microbiome love and nourishment. 
  With these guided affirmation sessions, a 20-minute morning session, and a 20-minute evening session, you will feel changes quickly as you connect and attune to your body instead of being out of sync and ignoring the messages it sends you. 
  In Affirmations For a Healthy Gut Microbiome, you will explore:The importance of kindness and self-care,How to rewire your brain for rapid results,Giving your body what it needs so it can release and fully express what it wants to become,Mastering your relationship with your body so it can flourish with gut vitality,How successful you will be with consistent habits both morning and evening, 
  Once you learn this secret to achieving balance and vitality in just 12 minutes, morning and evening, you won’t need anything else to have an optimal gut-brain connection.

  Ver libro

• 

  Set Good Boundaries - Where You...

  Zera Young

  • 0
  • 0
  • 0

  Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot. 
  Master the art of confidently and assertively communicating your needs. This book caters to anyone aiming to improve relationships, break free from people-pleasing tendencies, and find lasting inner peace. Whether you're dealing with an overbearing parent, a pushy friend, or someone displaying narcissistic traits, this book equips you to understand and address the core reasons behind boundary challenges.In this book you'll explore: 
  ✅Deconstruct the lie of selfishness 
  ✅How to handle a toxic relationship or a person who invalidates your emotions (for example, gaslighting, manipulation, or narcissism) 
  ✅ Proven tips for saying “no” and making it stick 
  ✅Step-by-step strategies that train you to assert yourself with confidence 
  ✅How to break away from people-pleasing habits and prioritize your needs - without fracturing healthy relationships 
  ✅And so much more! 
  Even if you're always prioritizing others, steering clear of conflicts, or feeling unsure about where to begin, this book is your solution. It offers a comprehensive insight into the boundaries necessary for your well-being.Get ready to step into a life of genuine connections and sustained happiness.

  Ver libro

• 

  Flow Instead of Force – A Gentle...

  Whisper Mind

  • 0
  • 0
  • 0

  What if you could release the pressure to keep up — and discover a softer way of being? 
  Flow Instead of Force is a calming audio experience created for ADHD minds and restless hearts. Instead of pushing harder, this gentle practice invites you to slow down, breathe, and move at your own natural rhythm. Through soothing guidance, mindful breathing, body relaxation, and tender affirmations, you’ll be reminded that you don’t need to fight your thoughts or prove your worth through constant motion. 
  This meditation is your sanctuary from urgency. A place where deadlines don’t exist, where rest is allowed, and where being yourself is already enough. 
  Whether you struggle with racing thoughts, overwhelm, or the pressure to perform, this practice will help you:Release the habit of forcing and rushingTrust your own pace without guiltSoften into rest and safetyEmbrace flow as your natural stateReconnect with stillness and self-acceptance 
  Let each word wrap around you like a quiet reminder: You don’t have to push. You are already enough. You are allowed to flow.

  Ver libro

• 

  Workbook & Summary - The Miracle...

  Sapiens Quick Books

  • 0
  • 0
  • 0

  This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: THE MIRACLE OF MINDFULNESS - BASED ON THE BOOK BY THICH NHAT HANHAre you ready to boost your knowledge about THE MIRACLE OF MINDFULNESS? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Cultivating Consistent Mindfulness PracticeAppreciating Life's Simple WondersFinding Mindfulness In Everyday SurroundingsIntegrating Mindfulness Into Daily RoutinesUsing Simple Objects For MeditationUnderstanding Interconnectedness Through Mindfulness

  Ver libro