Other books that might interest you

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  Perfected - Trading Shame and...

  Bethany Broderick

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  "Am I good enough?" The question plagued Bethany's heart and mind as she drifted off to sleep each night. She worried whether her meager efforts had met the expectations of those around her, the ones in her own head, and (more importantly) the ones she felt from God.  Culture answered her question with glowing affirmations. You’ve got this girl! Just believe in yourself! You are more than enough, just the way you are! Even in the church, her struggles with insufficiency and insecurity were met with true yet incomplete promises. He created you just as you are! You’re a princess in his eyes! You are enough for him! All these phrases were merely bandages covering the festering wound of how inadequate she felt.  How could she truly know if she was good enough?  Through biblical teaching alongside her own personal struggles with perfectionism and condemnation, Bethany shares how she learned to lay down her efforts to be good enough by trusting that Christ is enough for her. Perfected replaces the burdensome expectations and empty affirmations of this world with the truth that Christ has perfected you for all time. You can find freedom from your self-sufficient striving and rest in the finished work of Christ on your behalf.

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  Anger Management - Techniques...

  Coral Nunez

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  Anger is a powerful emotion that can impact our lives in profound ways. It can arise in moments of frustration, disappointment, or perceived injustice, and, if left unchecked, can lead to regrettable actions and damaged relationships. While anger is a natural and normal response, learning to manage it effectively is crucial for maintaining healthy connections, achieving personal growth, and finding inner peace. When we allow anger to control us, it can fuel conflicts, impact our mental and physical health, and create barriers to personal and professional success. 
  Effective anger management is about more than suppressing or ignoring angry feelings; it’s about understanding, channeling, and transforming those feelings in constructive ways. This requires self-awareness, discipline, and a commitment to self-improvement. Through recognizing the underlying causes of anger, we can begin to address the root issues rather than simply reacting to the symptoms. Mastering anger management allows us to regain control over our emotional responses and, ultimately, our lives. 
  This book provides a comprehensive approach to managing anger by combining practical techniques, psychological insights, and real-life applications. Whether you’re someone who frequently experiences intense anger or simply looking to improve emotional balance, this guide offers tools to help you navigate challenging situations with clarity and control. Each chapter is designed to address different aspects of anger, from recognizing triggers and practicing immediate calming techniques to implementing long-term strategies for lasting emotional balance.

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  100 Promises to My Baby

  Anonymous

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  A lyrical ode to maternal love -- and a universal expression of every mother's hopes and dreams for her child 
  I promise to love you with no conditions. I promise to try to teach you through example, not words. I promise to help you develop a love for your culture and heritage. I promise to show you that there are infinite possibilities in every moment. I promise to help you see and develop your unique talents. As she eagerly awaited the birth of her first child, Mallika Chopra began to craft a unique gift that would express her profound loving commitment to the baby growing inside of her. 
  100 Promises to My Baby is that gift -- a covenant with her child that reflected her own deepening awareness of the sacred responsibilities of parenthood. Here the author shares the vows she made to help her child grow up feeling cherished and secure, look at the world with wonder and curiosity, and learn spiritual values that would enrich her own life and contribute to making the world a better place. This audio will inspire listeners to think about their own lives, values, and beliefs, and what they would like to pass on to their children. 
  Foreword written and read by Deepak Chopra

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  Prayed Upon - Breaking Free from...

  Amy Nordhues

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  Prayed Upon is the story of one woman’s escape from the abuse of a respected, church-going psychiatrist. Amy reaches out to Dr. Dolion for help with depression, but instead of providing healing, he leads her down a path of deception and betrayal. His office, which initially feels like a sanctuary, becomes a psychological prison from which Amy must fight to free herself. 
  Prayed Upon, a true story depicts Amy’s journey from victim to thriving child of God. Her brutal honesty provides an inside look at the warped beliefs that early abuse instills; beliefs that make adult victims vulnerable to sexual predators. Her story shines a light on the under-reported sexual abuse of adults and ultimately the way victims can gain freedom from the bondage of shame that abuse leaves behind.

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  How about you try realtraining?...

  Martin Pfeifenberger

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  The playground of sport..
  
  How does efficient, effective and sustainable training really work?
  Especially in this day and age, when resilience and the immune system play a greater role than ever before, the contrasts on this topic could not be wider. There are countless "experts" who promise the moon. In no other area are there more of them - except perhaps in politics.
  
  Are content and form out of balance?
  Hopes, dreams and desires are processed for marketing purposes and spread like wildfire via social media channels.
  Each training method is yet more effective and efficient than the previous one, while taking less time. Self-proclaimed "biohackers" and people who have reinvented physiology are making utopian promises.
  It seems that human physiology has changed proportionally with the development of the internet, at least if you believe these promises.
  Human physiology has evolved over millennia and will not change significantly in the next hundred years.
  This book is not a training manual, it is intended to encourage reflection, questioning and scrutiny - whether in health sports, ambitious hobby sports or competitive sports.
  What conditions should be created? What do the many terms buzzing around mean? How does it all really work?
  These connections and backgrounds are explained both clearly and logically in this book - why one thing works and another can't work.
  Understanding the "why" is one of the most important prerequisites for functional, effective and sustainable training.
  Many achievements and medals are the product of a series of coincidences, which are not all that rare - which is why many training systems persist.
  
  The knowledge about the application of biological measurement data for physical training has been around for almost half a century - only the knowledge about the correct application is still largely a mystery.

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  365 Positive Affirmations for...

  Grace Cohen

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  Do you need a daily dose of inspiration? Do you feel like you're not good enough? Do you need some words of wisdom to help get you through tough times? 
  This book, "365 Positive Affirmations for Teens to Build Confidence," will help you start your day with a positive attitude to be more confident in your daily life. The affirmations in this book are designed to inspire you, motivate you, and provide you with the wisdom you need to overcome insecurity. 
  It will take no more than 5 minutes each day to read this book, so this book is perfect for busy teens who want to build their confidence but don't have a lot of time to read. We understand how busy teenagers are with their studies, hobbies, and socializing, so we kept the affirmations short and sweet. 
  If you want to...Develop a positive outlook in lifeBe more confident in yourself and your abilitiesBe motivated to achieve goalsOvercome insecurity and self-doubt 
  Then this is the book for you! 
  This book is the perfect pick-me-up when you're feeling down or need some encouragement. 
  It's also a perfect gift for a teen friend or family member who could use some positivity and motivation in their life. 
  Don't wait until New Year's to start your resolution of becoming more confident. You can begin today with these 365 positive affirmations. 
  Get started on the path to a more confident you. Grab your copy now!

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