Other books that might interest you

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  Garden to Table Cookbook - A...

  RDN Butts MS

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  Whether you're just starting your very first garden, or you've been gardening for years, you might as well incorporate what you grow into your daily meals! Garden to Table is a practical and accessible guide that will show you how to preserve, can, and cook easy, healthy recipes from the vegetables you've cultivated all year round! No big gardening space or gardening experience needed! Featuring expert guidance on how to freeze, can, and dry many popular fruits and vegetables, Garden to Table also includes over 100 recipes that include vegan, vegetarian, heart-healthy, and keto/low-carb options. From canning recipes to appetizers, main dishes, and big salads organized by season for year-round consumption, this complete self-sufficiency guide has everything you need to know to preserve and serve fresh, healthy foods from home. Author Kayla Butts is a professional dietitian, cooking and nutrition instructor, small-scale Texas farmer, and a clinical nutrition manager with a Master's in Science in Nutrition.

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  Cucina del Veneto - Delicious...

  Ursula Ferrigno

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  'Ursula transports you to magical Venice with authentic, mouthwatering recipes'.
  Gennaro Contaldo
  
  'Elegant cooking from an elegant writer on cooking in the Veneto with beautiful produce. A joy.'
  Jeremy Lee
  
  Discover the captivating Veneto region in Northern Italy offering the most delicious food with over 75 authentic recipes, cooked with care and attention using the best ingredients.
  
  Be transported to a table in Venice through evocative recipes such as Radicchio Rose di Treviso, Spicy Polenta Lasagne, Risotto ai Frutti di Mare and traditional Venetian Tiramisu.
  
  Fascinating essays are also included to provide background to the history of the region, plus a deep dive into the famous produce, including a study of the wines produced there.
  
  The Veneto is a northern Italian region, lying between the base of the Alps and the Adriatic to the south. It has rich soil, a good climate, and as a result, produces rice, wonderful vegetables, wild and domestic animals, and much dairy produce. The Veneto also forms part of the 'polenta, bean and rice belt' of Italy, and risotti, pulses and a beautiful white polenta are more prevalent than pasta. There are many pasticcerie, and shops selling gelati or ice cream. Don't forget about the wonderful Venetian Prosecco (the grapes are grown in Treviso), and grappa, which comes from Vicenza. There is so much to discover and enjoy!

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  Nursing Your Baby - Essential...

  Stacey Wilmore

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  This book contains two titles: 
  Baby Care - Becoming a parent is one of life’s most rewarding and challenging experiences. Whether you're a first-time parent or adding to your growing family, the arrival of a baby brings a whirlwind of emotions, responsibilities, and decisions. With so much to learn and prepare for, new parents often feel both excited and overwhelmed. This guide is here to provide practical advice, tips, and insights to help you navigate the early stages of parenthood with confidence. 
  Breastfeeding - Breastfeeding is one of the most natural and beneficial ways to nourish a newborn, offering a range of physical, emotional, and psychological benefits for both mother and baby. From the moment of birth, the act of breastfeeding provides infants with the necessary nutrients to thrive and grow, strengthening their immune system and laying the foundation for long-term health. For mothers, breastfeeding fosters a unique bond with their baby and plays a key role in postpartum recovery. Yet, despite the well-known advantages, many new mothers face challenges in the early days of breastfeeding, often feeling overwhelmed by the task and uncertain about their ability to succeed.

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  The Independent Cook - Tasty...

  Sarah Maine

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  This collection of over 75 simple and delicious recipes is perfect for students, anyone moving out of home for the first time, or just wanting to take their cooking skills to the next level.
  Whether you're a student, moving into your first flat, or just wanting to improve your cooking skills, this is the only cookbook you'll need to create simple, quick and reliable recipes.
  This cookbook includes over 75 timeless classics, the majority of which can be made within an hour. Recipes include: 
  • Sausage rolls
  
  • Chilli con carne
  
  • One pan roast dinner
  
  • Ratatouille
  
  • Shepherd's pie
  
  • Cheesecake
  
  • Jam tarts
  
  • Apple, blueberry and cinnamon muffins
  The Independent Cook is an easy-to-follow guide, which covers all the basic techniques you need to know to set you up for life. The recipes are tasty and straightforward, with QR codes linking to videos of key techniques, which will walk you through how to separate an egg, knead dough or halve and stone an avocado. Whether it's a weeknight dinner or hosting a dinner party for your friends, this book has got you covered.

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  Nourish & Heal - An Ayurvedic...

  Aisha Gupta

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  "Nourish & Heal: An Ayurvedic Cookbook for Body and Soul" is a thorough holistic health manual based on age-old Ayurvedic knowledge. This book offers a transformative journey towards nourishing the body and soul, going beyond typical recipes.  
  With its foundation in the ancient Indian medical system of Ayurveda, "Nourish & Heal" offers a comprehensive approach to health and well-being. It offers a wide range of meticulously created Ayurvedic-inspired dishes that promote harmony and balance in the body. Every recipe, from colorful salads and filling soups to hearty main dishes and delicious desserts, is meant to encourage life, vigor, and general well-being.  
  However, "Nourish & Heal" is more than just a cookbook. It also explores the fundamentals of Ayurvedic living, advising on self-care methods, seasonal wellness routines, and mindful eating habits. This book gives readers the tools they need to take control of their health and change their lives, including insights into the mind-body connection and the value of holistic living.  
  Regardless of your level of experience with Ayurveda, "Nourish & Heal" has something to offer everyone. This cookbook is an invaluable tool for anyone trying to attain balance, health, and well-being in their lives because of its focus on feeding the body and soul.

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  Gastric Band Hypnosis - The...

  Jennifer Greger

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  Have you already tried a million different diets without success?  
  Are you convinced that you will never lose weight?  
  Have you heard about hypnosis to lose weight and would like to learn more? 
  Hey listen, 
  At this time, I assume that you already realize how powerful your mind is. Have you ever heard that 90% of the disease is related to how your brain and mind work? Exactly, and that's the truth. But that's not the subject I am going to talk about today. 
  Today, we're talking about how to use your mind and empower it to help you get in shape and healthy. And how to make it help you instead of constantly pushing you back… Yes, I am talking about those nights when you feel stressed out, sad, anxious, and the only way to push it away that you know about is to get some chips, hamburger, pizza, or any other fabricated food. 
  Just imagine. How would your life change if you have been "IN CONTROL" of every single action you take – and STRONGER than any craving you may experience? 
  In fact, The 1998 Study by Kirsch showed that utilizing hypnosis plus CBT instead of CBT on it’s own for weight loss yielded nearly double the amount of weight loss. Yes, double! 
  And, another study by Cordi & Rasch stated that after listening to the hypnosis the participants experienced up to 80 percent more slow-wave sleep, which hugely improves the overall quality of your sleep. 
  Keep in mind that you don't have to hire some expensive therapist to make these strategies work for you: inside this book, you'll find the knowledge and tools you need to achieve the results you have always dreamed about! 
  Don’t you think it’s time to start your Hypnosis journey? 
  So don't wait, click on "Buy Now," and Start Living a Fit, Happy, and Joyful Life Just By Using The Power You Already Have Inside You!

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