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Summary

Habits have the power to control the course and direction of our lives. 
We are formed by habits which determine what kind of person we are and how we act day by day, adopting good habits leads us to be better in all aspects of our lives. 
  
With this book you will be able to determine the habits that you need to adopt at this time, with the ease of knowing how to start implementing them into your routine, it is aimed at increasing your productivity, creating healthy habits and eliminating harmful ones, forging an adequate mentality, discovering new skills and enhance your personal and professional development. 
  
Book Content: 
Tricks that will motivate you to do anything 
How to memorize and learn faster 
How to easily change your bad habits 
The habit that changed my life 
The 3 habits for generating happiness in your life 
Habits that will change your life 
Tips for reading a book a week 
How to regulate your sleep schedule 
How to wake up early without feeling tired 
Starting to meditate 
Good habit ranking

Duration: about 2 hours (02:10:52)
Publishing date: 2023-01-31; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit